Mafi kyawun Bayanin Rana don Fushin Fata da Lobster-Red Burn

Wadatacce

• Coola Organic Radical farfadowa da na'ura Bayan-Sun Body Lotion
• Jirgin ruwan Ayaba Bayan Ruwan Rana
• Bioderma Photoderm Bayan-Rana Milk
• Ruwan Ruwan Ruwan Silk na Hawai
• Aven Gyaran Gyaran Bayan-Rana
• Pacifica Bayan-Sun Cool & Glow Chest Area Sheet Mask
• StriVectin Re-Quench Ruwa Mai Ruwa
• Madarar Jikin Kwakwa Kopari
• Lord Jones High CBD Formula Body Lotion
• Burt’s Bees Aloe da Man Kwakwa Bayan Rana Sother
• Bita don

Ba wani sirri bane cewa fitowar rana da yawa yana da kyau ga fata, musamman idan kuna fita waje ba tare da kariyar SPF ba. Amma ko da idan kun yi amfani da hasken rana kuma ku yi nasarar sanya shi daga bakin tekun ba tare da konewa ba, fatar ku na iya fuskantar fushi ko lalacewa daga haskoki na ultraviolet. (Har ila yau, ko da yaushe duba ranar karewa don tabbatar da cewa shingen rana yana da kyau don zuwa don guje wa soya.)

Melissa Kanchanapoomi Levin, MD, ta ce, "Bayan kasancewa a waje tare da fallasa rana, koda ba tare da kunar rana ba, shingen fata na iya samun rushewa da kumburi daga zafi, UV radiation, infrared da haske a bayyane." likitan fata kuma wanda ya kafa Entière Dermatology a birnin New York. Saboda haka, yana da kyau a zabi ruwan shafa mai bayan rana wanda zai taimaka wajen dawo da gyara shingen fata, sannan kuma yana cike da damshin da ya bata, in ji Dokta Kanchanapoomi. (Duba waɗannan sauran samfuran masu kwantar da hankali don taimakawa magance ƙwannafi.)

Kula da abubuwan da za su kula da fata tare da abubuwan da ke damshi da ruwa kamar su ceramides, lipids, hyaluronic acid, da glycerin da za su taimaka wajen gyara shingen fata, in ji Dokta Kanchanapoomi. Hakanan kuna iya yin la'akari da samfuran da ke nuna antioxidants, gami da bitamin C da bitamin E tunda waɗannan zasu iya taimakawa kawar da radicals kyauta, wanda zai iya haifar da tsufa na fata, hyperpigmentation, da layi mai kyau da wrinkles. Kuma kar a manta da abin da aka gwada-da-gaskiya bayan rana aloe, wanda ke da “matukar kwantar da hankali, mara tsada, kuma yana sanyaya fata,” in ji Dokta Kanchanapoomi.

Kuma yayin da yana iya zama kamar bai dace ba don zaɓin kirim mai nauyi bayan fitowar rana (shin ni kaɗai ne, ko ba kawai kuna so ku kashe rigar ruwan shafa mai kauri a duk jikin ku ba bayan rana ta bakin teku?), Kanchanapoomi ya ce sun fi dacewa. Ta kara da cewa "Manyan masu shafawa masu nauyi tare da dumbin kayan marmari da mai za su iya riƙe zafin rana a cikin fata, kuma [ba] ba su ba da sauƙin da wani abu mai nauyi zai yi ba," in ji ta. Ta kara da cewa, a guji yin amfani da kayan shafawa ko man shafawa mai nauyi, haka nan, domin wadannan hanyoyin na iya kama zafi da kuma hana fata yin sanyi, in ji ta. (Neman taimako ga busasshiyar fata? Binciko mafi kyawun ƙaƙƙarfan ƙazamar fata a nan.)

Dangane da mafi kyawun lokacin da za a shafa man shafawa bayan rana, Dokta Kanchanapoomi ya ba da shawarar yin amfani da su kai tsaye bayan kun yi wanka yayin da fata har yanzu tana ɗan danshi. Lokacin da fatar jikin ku ta jiƙe kuma tana ratsawa, tana ba da damar abubuwan da ke cikin samfuran kula da fata ku shiga cikin sauƙi. Yi shawa mai sanyi sannan ku tabbata ku shafa fata ta bushe, sabanin gogewa, wanda zai iya zama mai ban haushi, in ji Lily Talakoub, MD, ƙwararriyar kwaskwarima da likitan fata a McLean Dermatology & Skincare a Virginia. Haka nan kuma, a tabbatar ki rika shafawa bayan rana da abubuwan da ake amfani da su wajen shafawa sau biyu a rana, musamman idan kuna fama da kunar rana.

Shin kuna da zafin rana mai zafi wanda zai iya amfani da wasu TLC, ko adana kayan warkarwa kafin hutun zafi na gaba mai zuwa? Ci gaba da gungurawa don mafi kyawun samfuran ruwan shafa na bayan-rana waɗanda ke samun tambarin yardar daga saman fata.

Coola Organic Radical farfadowa da na'ura Bayan-Sun Body Lotion

Zaɓin Dakta Talakoub, wannan ruwan ƙoshin yana cike da sinadarin antioxidants kuma yana shayar da ruwa sosai kuma yana sanyaya fata, godiya ga kayan abinci kamar agave, aloe vera, man sunflower, da tsamiyar Rosemary. "Yana da super tace tare da antioxidants da sauran sinadarai masu karfi na bitamin, ”in ji ta.

Sayi shi: Coola Organic Radical Recovery Bayan Sun Jikin Jiki, $ 32, amazon.com

Jirgin ruwan Ayaba Bayan Ruwan Rana

A saman wari mai tsanani na sama, wannan dabarar ta ƙunshi man shanu na koko, man kwakwa, da aloe, suna ba da ruwa mai numfashi da kuma barin zafi ya ɓace daga fata, in ji Joshua Zeichner, MD, darektan kwaskwarima da bincike na asibiti a fannin ilimin fata a asibitin Dutsen Sinai. Birnin New York. Ya kara da cewa "Wannan ruwan shafa kuma yana dauke da bitamin E, wanda ke shayar da fata da kariya daga lalacewar UV," in ji shi. (Babu ruwan shafa fuska a hannu don magance mummunan kunar rana? Ga abin da derms ke tunani game da shafa man kwakwa a fata bayan fitowar rana.)

Sayi shi: Banana Boat Bayan Sun Lotion, $18 akan 2, amazon.com

Bioderma Photoderm Bayan-Rana Milk

Ba wai kawai wannan zaɓin yana da araha mai araha ba, amma an tsara shi musamman don fata bayan rana - don haka kiyaye shi a hannu bayan kwana ɗaya a tafkin ko bakin teku. Dokta Kanchanapoomi mai sha'awar abubuwan da ke kwantar da hankali, ciki har da allantoin (wani sinadari marar ban sha'awa wanda ke sanyaya fata da kare fata) da kuma cirewar ganyen ginkgo biloba (wanda ke cike da antioxidants), da kuma abubuwan da ke sanya hydrating, irin su glycerin da shea. man shanu.

Sayi shi: Bioderma Photoderm Bayan Sun Milk, $17, amazon.com

Ruwan Ruwan Ruwan Silk na Hawai

Tare da kashi 94 cikin 100 na masu bita suna ba shi taurari huɗu da biyar, wannan yanayin rana dole ne ya kasance yana da man shea, aloe, da antioxidants waɗanda aka samo daga gwanda da mango. Rachel Nazarian, MD, wata kwararriyar likitan fata da ke New York kuma takwararta a Cibiyar Nazarin Fuka ta Amurka, ta lura cewa ƙara da man shanu a cikin wannan magarya yana taimakawa wajen inganta shingen danshi na fata, wanda kuma za a iya daidaita shi ta hanyar daɗaɗɗen bayyanar waje da rana. . Duk da yake yana da haske sosai, yana kulawa don kiyaye fata jin ruwa har zuwa awanni 24.

Sayi shi: Hawan Ruwan Siliki na Ruwa na Hawai, $7, amazon.com

Aven Gyaran Gyaran Bayan-Rana

Wani abin zuwa ga Dokta Kanchanapoomi, tana son wannan gurɓataccen gel saboda yana alfahari da ceramides, sterols na shuka, da mai mai, waɗanda duk suka mai da hankali kan dawo da shingen fata. Yana da tsari mara nauyi, mai saurin ɗaukar nauyi, yana da tasirin sanyaya kai tsaye, kuma yana ƙunshe da alamar ruwan bazara na sa hannu don sanyaya fata da laushi. (Dubi ƙarin: 10 Kyautattun Kayan Kyau na Ruwa don M, Fata mai Fari)

Sayi shi: Avène Bayan Rana Gyara Gel, $29, amazon.com

Pacifica Bayan-Sun Cool & Glow Chest Area Sheet Mask

Babu wani abin da ya fi muni fiye da yin jayayya da jajayen kirji a ƙarƙashin kyakkyawan saman bazara bayan kwana ɗaya a rana (Yayi, ban da mai zafi, zafi mai zafi!). Abin godiya, wannan abin rufe fuska zai zo don ceton ku, tun da an tsara shi musamman don amfani da ƙirji kuma yana ba da aloe vera don yin ruwa, calendula don kwantar da hankali, da bitamin C don kare kariya daga lalacewa mai lalacewa, in ji Dokta Zeichner.

Sayi shi: Pacifica Bayan Sun Cool & Glow Chest Area Sheet Mask, $ 5, ulta.com

StriVectin Re-Quench Ruwa Mai Ruwa

Ofaya daga cikin abubuwan da Dr Kanchanapoomi ya fi so a fuska, yana son wannan azaman zaɓi bayan rana saboda yana da nauyi, sanyaya, kuma an tsara shi don gina katangar fata. Bugu da ƙari, yana cike da hydration glycerin da hyaluronic acid gami da sanyaya aloe, in ji ta. Hakanan yana da kyau: Ba shi da mai, don haka yana da kyau ga waɗanda ba sa so su ji maiko ko kuma suna da fata mai saurin kuraje.

Sayi shi: StriVectin's Re-Quench Water Cream Moisturizer, $59, amazon.com

Madarar Jikin Kwakwa Kopari

Cike da fatty acids, antioxidants, vitamin E, kwakwa mai, chamomile, da aloe, wannan na halitta, anti-kumburi da madara madara hydrates, sanyaya fata, da kuma rage asarar danshi a cikin muhalli in ji Dokta Nazarian. Ta lura cewa yana da kyau musamman "mafi kyau ga babban bushewa, bum bakin teku na yau da kullun" - don haka cikakke don bazara. Ko da mafi kyau? An kiyaye kusan cikakkiyar darajar taurari biyar akan Amazon. (Bayanai na gefe: Ga ainihin yadda ake bi da lebe masu kunar rana, idan kun sami su.)

Sayi shi: Kopari Organic Coconut Melt, $30, amazon.com

Lord Jones High CBD Formula Body Lotion

Wannan man shafawa mai sanyaya ya ƙunshi man shanu mai ɗumi (sannu, mai mai da bitamin!) Da 100mg na buzz-cancantar CBD. CBD man ne mai kyau emollient ga fata, tun da shi softens, hydrates, da kuma kare m Layer, ya bayyana Dr. Zeichner. Ya kara da cewa "Har ila yau, yana da magungunan kashe kwayoyin cuta wadanda ke taimakawa wajen sanyaya jiki da kwantar da hankali, wanda ya dace bayan kwana daya a rana," in ji shi. Ko da a ɗan ƙaramin farashi mafi girma, fiye da abokan cinikin Sephora 15,000 suna "ƙaunar" shi, don haka dole ne ya dace.

Sayi shi: Lord Jones High CBD Formula Body Lotion, $40, sephora.com

Burt’s Bees Aloe da Man Kwakwa Bayan Rana Sother

Anyi shi da man kwakwa mai kumburi da aloe vera, wannan samfurin yayi fice da maraice da jajayen fata bayan sunbathing, wanda zai iya sanya shi rashin jin daɗi da haushi, in ji Dokta Nazarian. Hakanan yana da kyau: Fiye da masu bita 900 suna son shi kuma suna ci gaba da rubuta cewa yana da daɗi kuma ba mai laushi ba.

Sayi shi: Burt's Bees Aloe da Man Kwakwa Bayan Sun Soother, $ 8, $12, amazon.com

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