Man Almond na Gashi
Wadatacce
- Bayani
- Amfanin man almond don gashi
- Man almond na tausasa gashi
- Man almond na ƙarfafa gashi da kuma gyara shi
- Man almond na iya sa gashinku yayi girma
- Man almond na magance yanayin fatar kai
- Yana amfani da
- Haɗarin haɗari da sakamako masu illa
- Takeaway
Bayani
Man almond yana zuwa ne ta hanyar danna kwayar itacen almond (almond nuts) da cire mai daga abin da yake fitowa. Almonds an daraja su a cikin tsoffin al'adu don warkarwa da ƙoshin lafiya, haɗe da babban furotin, omega-9 fatty acid, da bitamin E. Waɗannan kaddarorin suna ba da shawarar cewa man almond na iya haɓaka haske da ƙarfin gashinku. Man almond mai daɗi shine man da aka fi sayar dashi kuma aka ba da shawarar amfani dashi azaman samfurin gashi. Ci gaba da karatu don gano idan zaki mai almond abu ne da ya kamata kuyi kokarin sanya gashinku yayi kyau.
Amfanin man almond don gashi
Man almond na tausasa gashi
Man almond wani abu ne mai ma'ana, ma'ana yana iya cike gibin da ke cikin gashinku a matakin salula. Wannan yana sa gashinku ya zama mai laushi ga taɓawa. Yin amfani da man almond a kan gashinku yana ba shi laushi mai sauƙi a kan lokaci. Da zarar an haɗa man almond a cikin aikin kulawa na gashinku, ƙila ku lura cewa gashinku ya fi sauƙi ga tsefewa da salo.
Man almond na ƙarfafa gashi da kuma gyara shi
Yin amfani da wasu mayuka don magance gashi na iya sa ya zama ba mai saurin lalacewa ba kuma ya rage ƙarshen rabe-raben. Abubuwan shafawa na mai na goro, kamar man almond, yana rage gogayya yayin salo na gashi. Nazarin kan mai na goro na Brazil (yawancinsu suna ɗauke da oleic acid da linoleic acid, man almond mai daɗi) ya nuna ci gaba a kan ƙarfin juriyar gashi lokacin da aka bi da shi da ƙananan kayan haɗin mai.
Man almond na iya sa gashinku yayi girma
Babu gwaji na asibiti da ke tabbatar da cewa man almond na da tasiri wajen sa gashi girma. Amma ga abin da muka sani: man almond na iya sa gashi ƙarfi da ƙasa da saurin rabewa, wanda ke nufin haɓakar gashin ku ba za ta ragu ba ta rasa gashi wanda ya lalace. Man almond ya ƙunshi babban adadin bitamin E, wanda shine antioxidant na halitta. Lokacin da antioxidants ke magance damuwar muhalli a kusa da gashinku, gashinku yana da ƙuruciya da koshin lafiya.
Man almond na magance yanayin fatar kai
Hakanan za'a iya amfani da man almond a matsayin magani don fatar kan mutum (seborrheic dermatitis) da fatar kan mutum. Duk da cewa ba mu da karatun da ke nuna yadda man almond ke bi da waɗannan sharuɗɗan, an yi amfani da man almond don magance yanayin busassun fatar kan China da maganin Ayurvedic. Shafa ɗan karamin man almond kai tsaye a kan fatar kan ku yana ƙaruwa da jini zuwa yankin kuma yana gabatar da antioxidants masu ƙarfi ga fatar kan ku.
Yana amfani da
Zaki iya shafa man almond kai tsaye a gashin ku, shafa dan kadan a tsakanin tafin hannun ku kafin shafa shi. Idan kuna neman ƙara haske da taushi, ba da kulawa ta musamman zuwa ƙarshen gashinku. Tausa mai a ƙarshen gashin gashi kuma bar man a kan gashinku bayan salo.
Hakanan zaka iya amfani da man almond azaman sashi a cikin kwandon gashi na kwandishan. Haɗa sassa biyu na zazzabi mai kwakwa mai mai mai da ɓangaren 1 mai zaƙin almond da mau kirim, wakilin sanyaya na halitta, kamar avocado. Aiwatar da wannan abin rufe gashi mai tsafta don tsabtace, bushe gashi, sa'annan a barshi na tsawon minti 40.
Wasu mutane suna amfani da man almond a cikin kwali ko nau'in ruwa a matsayin ƙarin maganin baki. Ba mu sani ba idan wannan yana shafar lafiyar gashin ku kai tsaye. Amma yana ba ku babban adadin furotin, bitamin E, da omega-9 mai ƙanshi wanda zai iya inganta lafiyar ku gaba ɗaya. Kuna iya samun kari na man almond a kusan kowane shagon abinci na kiwon lafiya.
Haɗarin haɗari da sakamako masu illa
Almond mai ne gaba daya mai lafiya ga kowa don amfani a kan fata. Duk wanda ke da cutar rashin lafiyan goro kada ya yi amfani da man almond a gashinsa, ko don wata manufa, saboda tasirin rashin lafiyan da yake jawowa na iya zama mai tsanani.
Kada a sanya man almond mai kyau a gashinku kafin salo yayi zafi. Man zai dumama a goshin gashinku kuma zai iya ƙona fatar kanku ko gashin kansa.
Takeaway
Amfani man almond akan gashinku don haɓaka ƙarfi da haske ƙananan haɗari ne ga mafi yawan mutane kuma wataƙila suyi aiki. Akwai iyakantattun karatun da ake dasu don nuna yadda yanayin man almond yake kuma ƙarfafa gashi, don haka ana buƙatar ƙarin bincike. Amma sinadarai masu aiki da kaddarorin man almond an nuna su don taimakawa gashi ya bayyana da ƙarfi, da taushi, da haske. A matsayin ƙarin fa'ida, almond oil yana da taushi a fatar kanku kuma yana jin ƙanshin bayan an shafa shi.