Shawarwari Na Kyau: Yadda Ake Boye Ciwon Ciki

Wadatacce

• Mene ne hanya mafi kyau don ɓoye ciwon sanyi? Siffa raba kyawawan shawarwarin da kuke buƙata.
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Mene ne hanya mafi kyau don ɓoye ciwon sanyi? Siffa raba kyawawan shawarwarin da kuke buƙata.

Wannan tambaya ce da da yawa daga cikin Amurkawa miliyan 40 da aka kiyasce ke fama da ciwon sanyi mai tada hankali, wadanda kwayar cutar nan ta herpes simplex ke haifar da ita, irin ta 1. Kawar Da Shi Cikin Sa'o'i 24))

Da farko, yi amfani da tsummokin wanki mai zafi zuwa yankin don yin laushi da cire duk wani abin da ya taurare, sannan a shafa kan maganin warkarwa kamar A+D Original Ointment ($ 3.29; a kantin magunguna). Creams kamar wannan yana haifar da yanayi mai kariya wanda ciwon sanyin zai iya warkar da sauri kuma yana ba da shinge wanda ke kare ƙarancin jijiya daga iska, wanda zai iya haifar da ciwo, in ji Libby Edwards, MD, mataimakiyar farfesan ilimin cututtukan fata a Makarantar Jami'ar Wake Forest of Magunguna a Winston-Salem, NC (Kawai ka tabbata ka wanke hannunka bayan taɓa ciwon don hana ƙwayar cuta daga yaduwa.)

Sannan, ta yin amfani da swab ɗin auduga ko soso na kayan shafa da za a iya zubarwa, a shafa abin ɓoye-stick a cikin launi wanda ya dace da sautin fatar ku daidai, in ji Kimara Ahnert, wani ɗan wasan kayan shafa na birnin New York. (Kuma tabbatar da amfani da sabon swab ko soso a duk lokacin da kuka sake nema, don haka kada ku gurɓata kayan aikin ku da ƙwayar cutar ta herpes simplex.)

Na gaba, haɗuwa kuma saita tare da foda. Kayan aikin da aka ba da shawarar: beComing ta Avon Boye Shaidar Bayyana Saurin Danna ($ 14; 866-I-BECOME) da Maybelline Shine Free Oil Control Translucent Pressed Powder ($ 5.60; a kantin magunguna).

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