Yadda ake ganowa da magance matsalar mafitsara mai aiki

Wadatacce

• Menene sababi
• Alamomin cutar mafitsara
• Yadda ake yin maganin
• Zaɓuɓɓukan maganin gida

Mafitsara mai juyayi, ko mafitsara mai wuce gona da iri, wani nau’i ne na rashin yin fitsari, wanda mutum ke jin fitsari kwatsam kuma cikin gaggawa, wanda galibi yana da wahalar shawo kansa.

Don magance wannan canjin, akwai dabarun aikin likita da gyaran zafin jiki, da magunguna kamar su oxybutynin, tolterodine da darifenacin, alal misali, don taimakawa wajen dawo da raunin tsoka na mafitsara, wanda babban likita ko urologist suka tsara.

Koyaya, akwai kuma wasu hanyoyi na gida waɗanda ke taimakawa don taimakawa bayyanar cututtuka, kamar motsa jiki na musamman don tsokoki na ƙashin ƙugu da shayi na ganye, kamar rosemary.

Menene sababi

Yawan mafitsara yana faruwa ne sakamakon canje-canje a cikin sadarwar mafitsara, wanda zai iya faruwa saboda cututtukan jijiyoyin jiki, kamar su paraplegia, Parkinson's, Alzheimer, bugun jini ko ƙwayar cuta mai yawa, misali, ko ta fushin sashin fitsari, ta cututtukan fitsari, canje-canje a mucosa ta menopause, ciwon daji, kalkulas ko fitsari.

Waɗannan canje-canjen suna da wahalar sarrafa ƙwayoyin mafitsara, waɗanda ke yin kwangila a wasu lokutan da ba su dace ba, galibi suna haifar da asarar fitsari a cikin sutura. Wannan cuta ta fi shafar mata fiye da maza, yana bayyana, a mafi yawan lokuta, daga shekara 60, wanda ke lalata ingancin rayuwa da haifar da rikice-rikice na motsin rai da zamantakewa.

Bugu da kari, a lokacin daukar ciki, yawanci ana samun alamun rashin natsuwa, rashin nutsuwa, saboda karuwar fitar fitsari a wannan lokacin da kuma karin matsin lamba da mahaifa ke sanyawa kan mafitsara, wanda ke haifar da wahalar sarrafawa. Gano yadda ciki ke haifar da matsalar yoyon fitsari da abin yi.

Alamomin cutar mafitsara

Babban alamun cutar mafitsara mai juyayi sune:

1. 1. Kwatsam da gaggawa neman yin fitsari, ba tare da kamuwa da cutar yoyon fitsari ba
2. 2. Yawan yin fitsari da kanana
3. 3. Wahalar rike fitsari
4. 4. Tashi sama da sau 1 a cikin dare domin yin fitsari
5. 5. Rashin fitsari bayan saukar sha'awa kwatsam
6. 6. Rashin jin dadi ko jin zafi a yankin mafitsara yayin yin fitsari, ba tare da kamuwa da cutar yoyon fitsari ba

Sau da yawa, alamomin na iya haɗuwa da alamomin rashin saurin damuwa, wanda kuma na iya haifar da yoyon fitsari yayin da ake ƙoƙari a ciki, kamar tari ko dariya. Bugu da kari, a cikin maza sama da shekaru 60, wadannan alamun na iya nuna kara girman prostate. Sanin musabbabin da yadda ake magance karuwancin da ya kara girma.

Babban likitan ko urologist ne yake gano asalin mafitsara mai aiki, ta hanyar lura da alamomin da kuma yin gwajin jiki. Wasu gwaje-gwajen na iya zama dole don tabbatar da nau'in rashin ruwa na fitsari, kamar duban dan tayi na sashin fitsari da nazarin urodynamic, wanda ke auna matsin lamba, kwarara da aikin tsokoki yayin fitsari.

Yadda ake yin maganin

Don maganin mafitsara mai wuce gona da iri, ana amfani da magunguna don rage yawan aiki na tsokar mafitsara, kamar su oxybutynin, tolterodine, darifenacin da fesoterodine, waɗanda likitoci suka ba da umarni, waɗanda kuma za su iya ba da shawarar yin amfani da maganin antispasmodics, kamar su buscopan.

Physiotherapy da electrostimulation sune mahimman abokai a cikin maganin, tunda waɗannan dabarun suna ba da ƙarfin tsoka da kuma dawo da ikon sarrafa kwakwalwa akan gabobin. Hakanan ana iya amfani da sinadarin Botulinum kuma ana yin amfani da shi a takamaiman wuraren mafitsara wanda ke taimakawa wajen rage ƙanƙancewar ba da niyya.

Wadannan dabaru da magunguna suna taimakawa wajen warkarwa da kuma kula da mafitsara mai juyayi, kodayake, ya danganta da tsananin rashin dacewar lamarin ko kuma idan akwai wata ƙungiya tare da wasu nau'ikan rashin jituwa, sakamakon na iya zama da wahalar samu. Ara koyo game da nau'ikan fitsarin.

Zaɓuɓɓukan maganin gida

Ana iya kiyayewa da rage mafitsara mai juyayi tare da wasu matakai masu sauƙi da na halitta, daga cikinsu akwai:

• Guji shan giya, maganin kafeyin da sigari;
• Rage nauyi, wanda ke taimakawa wajen rage matsewar ciki a mafitsara;
• Duk lokacin da ka yi fitsari, to ka zubda mafitsarar ka gaba daya;
• Yi wasan motsa jiki na musamman na mafitsara, kamar motsa jiki na Kegel, wanda ke taimakawa don ƙarfafa tsokoki na ciki da hana zubar fitsari. Koyi yadda ake yin atisayen Kegel;
• Shan shayi tare da ganyen magani, kamar fennel, Rosemary, Rosemary-barkono da sagebrush na iya saukaka alamomin, tunda suna da abubuwan hana yaduwar cuta.

Bugu da kari, kirkirar dabi'ar yin amfani da gidan wanka kafin ka ga dama, a lokuta daban-daban, na iya taimakawa wajen kula da alamomin, fara awanni da kuma kara lokaci yayin da kake cikin kwanciyar hankali, kana kokarin isa tazara tsakanin awanni 3 zuwa 12. 6 hours.

Kula da damuwa kuma yana da mahimmanci don hana yawan kamuwa da matsalar fitsari, domin yana ta'azzara kuma yana sa kulawar mafitsara ta zama da wahala, tana baka damar kasancewa cikin ko da yaushe.