6 fa'idodin lafiyar jiki na calendula

Wadatacce

• Yadda ake amfani da marigold
• Matsalar da ka iya haifar
• Wanda bai kamata yayi amfani da shi ba

Marigold tsire-tsire ne na magani, wanda aka fi sani da kyakkyawar so, mummunan-so, abin al'ajabi, zinariya ko daisy warty, wanda ake amfani dashi cikin al'adun gargajiya don magance matsalolin fata, musamman ƙonawa da kumburi.

Koyaya, bisa ga wasu nazarin, wannan tsire-tsire yana da alamun yana da wasu fa'idodi masu ban mamaki, kamar su taimakawa kare hanta, daidaita matakan sukarin jini har ma da ƙarfafa garkuwar jiki.

Sunan marigayi na kimiyya shine Marigold officinalis kuma ana iya sayan su a shagunan abinci na kiwon lafiya, shagunan magunguna da kuma wasu kasuwanni da kasuwanni.

Yadda ake amfani da marigold

Wani ɓangaren marigold da aka fi amfani da shi shi ne busassun furanninta, wanda za a iya amfani da shi don yin shayi, kumbura, baho, man shafawa, kayan yaji ko naƙuda.

Wasu daga cikin shahararrun hanyoyin amfani da marigold a gida sun haɗa da:

• Shayi Marigold: saka cokali 2 na furannin marigold a kofi 1 na ruwan zãfi sannan a bar shi ya tsaya na tsawan minti 5. Sannan a shanye a sha kofi daya da rabi na safe da rabin kofi da daddare.
• Marigold kaji: knead marigold ganye da furanni a kan tsumma mai tsabta (gauze) kuma saka a saman rauni ko kuraje, ba da damar yin aiki na minti 30;
• Gargles: shirya shayin Marigold mai dumi don kurkurewa na dakika 30 sannan a maimaita sau 3 zuwa 5;
• Jiko don tsabtace raunuka: shirya marigold shayi, bar shi ya huce sannan kuma amfani da jiko don wanke rauni.

Don sauƙaƙe aikace-aikace ga fata, ana iya samun calendula a wasu shagunan sayar da magani da shagunan abinci na kiwon lafiya a cikin sigar man shafawa, wanda ƙila ya ƙunshi wasu abubuwa na halitta waɗanda suma ke taimakawa wajen warkarwa.

Matsalar da ka iya haifar

Kodayake ba safai ba, wasu mutane na iya fuskantar alamun bayyanar rashin lafiyar fata, kamar ja, kumburi da kaikayi. A irin wannan yanayi, ya kamata a wanke fatar da ruwan sanyi don cire abu.

Wanda bai kamata yayi amfani da shi ba

Saboda rashin karatu a cikin mata masu ciki da yara yan ƙasa da shekaru 6, ya kamata a yi amfani da calendula tare da jagorancin likita a cikin waɗannan rukunin kawai.