Kwaroron roba na mata: menene menene kuma yadda ake saka shi daidai
Wadatacce
- Yadda za'a sanya shi yadda yakamata
- Kuskure 5 da suka fi faruwa yayin amfani da robaron mata
- 1. Sanya robar roba bayan fara dangantakar
- 2. Kar a duba marufin kafin a buɗe
- 3. Sanya kwaroron roba ta hanyar da ba daidai ba
- 4. Kar a bar wani sashin roba na waje
- 5. Ki ringa amfani da man shafawa yayin saduwa
Kwaroron roba mata wata hanya ce ta hana daukar ciki da za ta iya maye gurbin kwayar hana daukar ciki, don kariya daga daukar ciki da ba a so, baya ga kariya daga kamuwa da cututtukan da ake yadawa ta hanyar jima'i kamar HPV, syphilis ko HIV.
Kwaroron roba na mata ya kai kimanin santimita 15 kuma an kafa ta da zobba 2 masu girma dabam dabam waɗanda aka haɗa su tare da yin wani irin bututu. Gefen kunkuntar zobe na kwaroron roba, shi ne rabon da yake bukatar zama a cikin farjin, kuma an rufe shi, yana hana shigar da maniyyi zuwa mahaifar, yana kare mace daga sirrin namiji.
Yadda za'a sanya shi yadda yakamata
Don sanya shi daidai kuma kada ku dame shi, dole ne:
- Riƙe robar roba tare da buɗewa ƙasa;
- Arfafa a tsakiyar ƙaramin zobe wanda yake sama, yana samar da '8' don gabatar dashi cikin sauƙin farji;
- Zaɓin matsayi mai kyau, wanda za'a iya durƙusawa ko tare da lankwasa kafa ɗaya;
- Saka zoben '8' a cikin farjin barin kimanin 3 cm a waje.
Don cire robar, bayan saduwa, dole ne ku rike kuma ku jujjuya babban zoben da yake bayan farjin, saboda kar a bar miyar ta fito sannan kuma dole ne a zaro robar ta fita. Bayan haka, yana da mahimmanci a ɗaura ƙullin a tsakiyar robar a jefa a kwandon shara.
Wannan hanyar tana da kyau domin baya ga hana daukar ciki, tana kuma hana yaduwar cuta. Koyaya, ga waɗanda kawai ke ƙoƙarin hana ɗaukar ciki akwai wasu hanyoyin hana ɗaukar ciki da za a iya amfani da su. Duba manyan hanyoyin hana daukar ciki, fa'idodin su da rashin dacewar su.
Kalli bidiyon mai zuwa ka duba daki daki yadda zaka yi amfani da kwaroron roba na mata daidai:
Kuskure 5 da suka fi faruwa yayin amfani da robaron mata
Wasu daga cikin kuskuren da aka fi sani wanda ke rage tasirin kwaroron roba sun haɗa da:
1. Sanya robar roba bayan fara dangantakar
Ana iya sanya kwaroron roba na mata har zuwa awanni 8 kafin yin jima'i, amma, mata da yawa suna amfani da shi ne kawai bayan sun fara saduwa da juna, suna hana saduwa da maniyyi kawai. Koyaya, wasu cututtuka kamar herpes da HPV ana iya daukar kwayar cutar ta baki.
Abin da za a yi: sanya kwaroron roba kafin saduwa ta kusa ko dama bayan fara alakar, gujewa hulda kai tsaye tsakanin baki da azzakari tare da farji.
2. Kar a duba marufin kafin a buɗe
Dole ne a kiyaye marufin kowace roba kafin amfani da ita don bincika ramuka ko ɓarnar da za ta iya lalata lafiyar hanyar hana ɗaukar ciki. Koyaya, wannan ɗayan matakai mafi sauƙin kulawa a cikin tsarin sanyawa.
Abin da za a yi: duba duka kunshin kafin buɗewa kuma duba ranar ƙarewar.
3. Sanya kwaroron roba ta hanyar da ba daidai ba
Kodayake abu ne mai sauki a gano bangaren bude robar, a wasu yanayi matar na iya rikicewa, ta kare gabatar da kwaroron roba na mata ta baya. Wannan yana haifar da budewar ciki da azzakari baya iya shiga. A irin wannan yanayi, azzakari na iya wucewa tsakanin kwaroron roba da farji, yana soke tasirin da ake so.
Abin da za a yi: daidai kiyaye gefen bude robaron roba sannan saka karamin zobe, wanda ba a bude yake ba.
4. Kar a bar wani sashin roba na waje
Bayan sanya kwaroron roba yana da matukar mahimmanci barin wani yanki saboda wannan yana ba da damar kwaroron roba ya motsa kuma yana kiyaye saduwa da azzakari da farji na waje. Don haka, idan kwaroron roba ya bata wuri zai iya haifar da azzakari ya sadu da farji kai tsaye, yana ƙara haɗarin kamuwa da cututtukan da ake ɗauka ta hanyar jima'i ko ɗaukar ciki.
Abin da za a yi: bayan sanya robar a cikin farji, bar kimanin 3 cm a waje don kare yankin na waje.
5. Ki ringa amfani da man shafawa yayin saduwa
Man shafawa na taimakawa rage gogayya yayin saduwa da juna, sauƙaƙe shigar azzakari cikin farji. Lokacin da babu isasshen man shafawa, motsin azzakari na iya haifar da gogayya mai yawa, wanda zai haifar da hawaye a cikin robar roba.
Abin da za a yi: yana da mahimmanci a yi amfani da man shafawa mai dacewa da ruwa.