Menene Takalma, kuma Yana da Lahani?

Wadatacce

• Fa'idodi masu amfani da takalmin kafa
• Zai iya rage kumburi
• Zai iya amfani da lafiyar kwakwalwa
• Zai iya magance tari na kullum
• Illolin illa masu illa
• Sashi
• Layin kasa

Takalma (Tussilago farfara) shine fure a cikin dangin daisy wanda aka daɗe ana nome shi don amfanin magani.

An yi amfani dashi azaman shayi na ganye, an ce don magance cututtukan numfashi, ciwon makogwaro, gout, mura, da zazzaɓi (1).

Koyaya, shi ma yana da rikici, kamar yadda bincike ya danganta wasu daga cikin abubuwan da ke tattare da cutar da hanta, da daskararren jini, har ma da cutar kansa.

Wannan labarin yana nazarin fa'idodi da illolin da ake samu na coltsfoot, da kuma shawarwarin sashi.

Fa'idodi masu amfani da takalmin kafa

Karatun gwaji da karatun dabbobi ya danganta kafa zuwa ga fa'idodin kiwon lafiya da yawa.

Zai iya rage kumburi

Coltsfoot galibi ana amfani dashi azaman magani na halitta don yanayi mai kumburi kamar asma da gout, wani nau'in amosanin gabbai wanda ke haifar da kumburi da haɗin gwiwa.

Kodayake bincike game da waɗannan takamaiman yanayin ba shi da yawa, karatu da yawa na nuna cewa ƙafafun kafa na iya samun ƙwayoyin anti-inflammatory.

Wani binciken ya gano cewa tussilagone, wani bangare ne mai aiki a cikin coltsfoot, ya rage alamomi masu kumburi da yawa a cikin beraye tare da cututtukan da ke haifar da magani, yanayin da ke nuna kumburin hanji ().

A wani binciken a cikin beraye, tussilagone ya taimaka toshe takamaiman hanyoyin da ke tattare da daidaita kumburi ().

Duk da haka, ana buƙatar binciken ɗan adam.

Zai iya amfani da lafiyar kwakwalwa

Wasu bincike sun nuna cewa takalmin kafa zai iya taimakawa kare lafiyar kwakwalwa.

Misali, a cikin binciken gwajin-bututu guda daya, cire kwayar kafa ya hana lalacewar kwayar jijiyoyin kuma yayi yaki da cutuka masu saurin cutarwa, wadanda sune mahaukatan da ke taimakawa cutar na kullum ().

Hakanan, nazarin dabba ya nuna cewa gudanar da cire takalmin kafa a beraye ya taimaka kare ƙwayoyin jijiyoyi, hana mutuwar nama a cikin kwakwalwa, da rage kumburi ().

Koyaya, karatun ɗan adam ya zama dole.

Zai iya magance tari na kullum

A cikin maganin gargajiya, ana amfani da takalmin kafa sau da yawa azaman magani na halitta don yanayin numfashi kamar mashako, asma, da tari mai zafi.

Bincike a cikin dabbobi yana nuna cewa ƙafafun kafa na iya zama mai tasiri game da tari na yau da kullun da waɗannan yanayin ke haifar.

Wani binciken dabba ya gano cewa maganin beraye tare da cakuda sinadarin coltsfoot ya taimaka rage yawan tari har zuwa 62%, duk yayin da yake kara fitar da fitsari da rage kumburi ().

A wani nazarin linzamin kwamfuta, bayar da baki da aka fitar daga wannan tsiron furen furen ya rage yawan tari kuma ya kara yawan lokaci tsakanin tari ().

Duk da wannan kyakkyawan sakamako, ana buƙatar karatun ɗan adam mai inganci.

Nazarin dabbobi da gwajin-bututu ya nuna cewa takalmin kafa zai iya taimakawa rage rage kumburi, inganta lafiyar kwakwalwa, da magance tari mai dorewa. Ana buƙatar ƙarin bincike don sanin yadda hakan zai iya shafar lafiyar mutane.

Illolin illa masu illa

Kodayake takalmin kafa na iya samar da fa'idodi da yawa na lafiya, akwai damuwa da yawa game da amincin sa.

Wannan saboda takalmin kafa ya ƙunshi pyrrolizidine alkaloids (PAs), mahaɗan da ke haifar da lahani mai saurin ciwan hanta idan aka sha da baki ().

Yawancin rahotanni da yawa suna ɗaure kayan kwalliyar kwalliya masu ƙafafun kafa da kari ga manyan lahani har ma da mutuwa.

A cikin wani bincike, wata mata ta sha shayi a kafa a duk lokacin da take dauke da juna biyu, wanda hakan ya haifar da toshewar hanyoyin jini wanda ya kai ga hanta jaririnta ().

A wani yanayin kuma, wani mutum ya sami ciwan jini a huhunsa bayan ya ɗauki ƙarin takalmin kafa da sauran ganye da yawa ().

Wasu PAs kuma ana zaton su masu cutar kansa ne. A zahiri, senecionine da senkirkine, PA biyu da aka samo a cikin ƙugu, an nuna su haifar da lalacewa da maye gurbi ga DNA ().

Rashin isasshen bincike ya wanzu akan tasirin ƙafafun kafa kanta a cikin mutane. Koyaya, wani binciken da aka yi kwanan wata ya lura cewa bayar da adadi mai yawa na bera na bera tsawon shekara guda ya haifar da kashi 67% daga cikinsu na haifar da wani nau'in ciwon hanta ().

Saboda haka, an jera takalmin kafa a cikin Database na Guba na Abincin da Gudanarwar Gudanarwa (FDA) kuma har ma an hana shi a wasu ƙasashe (13).

Coltsfoot ya ƙunshi PAs, waɗanda mahaɗan masu guba ne waɗanda ke da alaƙa da lalacewar hanta da cutar kansa. Yawancin hukumomin kiwon lafiya sun hana amfani da shi.

Sashi

Ba a ba da shawarar yin amfani da takalmin kafa sau da yawa saboda abubuwan da ke cikin PA kuma har ma an dakatar da shi a cikin ƙasashe kamar Jamus da Austria.

Koyaya, masana kimiyya sun ƙaddamar da bambancin tsire-tsire na kafa wanda ba shi da waɗannan mahaɗan masu haɗari kuma an yi imanin cewa amintaccen madadin ne don amfani dashi a cikin ƙwayoyin ganye (14).

Har yanzu, ya fi dacewa ka rage matsakaicin abin da kake ci don kauce wa duk wata illa.

Idan kun sha shayi na shayi, ku tsaya ga kofuna 1-2 (240-475 ml) kowace rana. Don tinctures, tabbatar da amfani kawai kamar yadda aka umurta. Lissafin hidimar da aka lissafa don mafi yawan samfuran samfu shine kusan 1/5 cokali (1 ml).

Ba a ba da shawarar Coltsfoot ga yara, jarirai, ko mata masu ciki.

Idan kana da cututtukan hanta, matsalolin zuciya, ko wasu mahimman yanayin kiwon lafiya, zai fi kyau ka yi magana da likitan lafiyarka kafin ƙarin.

Coltsfoot galibi yana karaya saboda abubuwan da ke cikin PA. Idan ka yanke shawarar amfani da shi ko ɗaukar nau'ikan ba tare da waɗannan mahadi masu cutarwa ba, tabbas ka daidaita matsakaicin abincin ka.

Layin kasa

Coltsfoot tsirrai ne da aka daɗe ana amfani dashi don maganin ganye don magance yanayin numfashi, gout, mura, mura, da zazzaɓi.

Nazarin kimiyya ya danganta shi da fa'idodin kiwon lafiya da yawa, gami da rage kumburi, lalacewar kwakwalwa, da tari. Koyaya, yana ɗauke da gubobi da yawa kuma yana iya haifar da mummunar lahani, gami da lalata hanta da cutar kansa.

Sabili da haka, ya fi kyau a tsaya ga nau'ikan da ba su da PAs - ko iyakance ko kauce wa kullun gaba ɗaya - don rage haɗarin lafiyar ku.