Yadda ake kawar da karafa masu nauyi daga jiki ta ɗabi'a

Wadatacce

• Yadda ake amfani da Coriander don lalata abubuwa
• Yadda ake amfani da Chlorella don lalata abubuwa
• Kulawa yayin detox
• Gano waɗanne alamu ne ke nuna gurɓatar sinadarin mercury.

Don kawar da karafa masu nauyi daga jiki a zahiri, ana bada shawara don ƙara yawan amfani da mayin kwari, saboda wannan tsire-tsire na magani yana da aikin gurɓata jiki, cire kayan ƙarfe kamar su mercury, aluminum da gubar daga ƙwayoyin da abin ya shafa da kuma taimakawa rage tasirinta a cikin jiki.

Amma don kyakkyawan sakamako a cikin kawar da ƙarfe masu nauyi, musamman mercury, abin da ya fi dacewa shi ne coriander tare da chlorella, algae da za a iya amfani da shi azaman ƙarin, kowace rana. Chlorella na taimakawa wajen kawar da abubuwa masu guba ta hanji, yana hana sinadarin mercury tarawa a wasu sassan jiki.

Yadda ake amfani da Coriander don lalata abubuwa

Don tsabtace jiki da kuma kawar da mekury, coriander da chlorella dole ne su kasance yau da kullun a cikin abincin. Babu wani magani wanda aka yarda dashi na coriander wanda za'a sha domin kawar da sinadarin 'mercury', kuma yakamata a yawaita amfani dashi a shirya abinci kuma ta hanyar kera salati, biredi da pates. Wani zabin shine a hada da mashin a juices da miya. Gano menene duk amfanin koriya.

Yadda ake amfani da Chlorella don lalata abubuwa

Ana iya samun Chlorella a cikin kwalin kwalba ko na foda, amma yara da mata masu ciki ya kamata su ga likitansu ko kuma likitan abinci kafin su fara amfani da shi. Don lalata abubuwa, dole ne a ɗauki wannan tsiren ruwan a cikin awa 1 kafin babban abinci mai bin matakan:

• Lokaci 1: yana ɗaukar kwanaki 3 kuma yakamata ku sha 500-1000 mg na chlorella kowace rana.
• Mataki na 2: theara kashi ta 500 MG kowace rana, har sai an sami kashi 3 g kowace rana, ko kuma bisa ga shawarar likita;
• Lokaci na 3: yana ɗaukar makonni 2 kuma yakamata ku sha g 3 na chlorella kowace rana zuwa kashi 1 g kafin cin abincin rana + 1 g kafin abincin dare + 1 g kafin kwanciya.

Bayan wadannan jagororin, kwandon zai cire sinadarin mercury daga kwayoyin halitta, akasari daga kwakwalwa, kuma chlorella zai kawar da mercury din ta hanji, cire wannan karfen daga jiki. Baya ga wannan magani na asali, ana iya magance guba ta Mercury tare da magani ko lavage na ciki.

Kulawa yayin detox

Don detoxification yayi tasiri kuma ya faru ba tare da haifar da matsalolin lafiya ba, yana da mahimmanci a kiyaye wadannan hanyoyin:

• Kada ku ci abinci mai wadataccen bitamin C yayin babban abinci, kamar lemu, acerola da abarba, saboda suna rage tasirin chlorella;
• Samun abinci mai wadataccen 'ya'yan itacen marmari da kayan marmari, kamar yadda gurɓataccen ruwa yana kuma kawar da ma'adanai masu mahimmanci don aikin jiki, wanda dole ne a maye gurbinsa da abinci;
• Sha akalla lita 2 na ruwa a rana don taimakawa wajen kawar da gubobi.

Idan shan chlorella yana haifar da rashin kwanciyar hankali, ya kamata a sha tare da abincin maimakon awa 1 da ta gabata. Wannan zai inganta hakurin hanji, tare da rage adadin sinadarin mercury wanda za a cire daga jiki.

Sauran abincin da ke taimakawa wajen karfafa garkuwar jiki da taimaka wa detoxification na jiki sune tafarnuwa, apple cider vinegar da pectin, wanda yake a cikin 'ya'yan itace da kayan marmari.

Gano waɗanne alamu ne ke nuna gurɓatar sinadarin mercury.