Jin zafi a gaban gwiwa na iya zama Chondromalacia

Wadatacce

• Babban bayyanar cututtuka
• Yadda ake yin maganin
• Physiotherapy don chondromalacia
• Shin patllar chondromalacia yana iya warkewa?

Chondromalacia, wanda ake kira patellar chondropathy, ya kasance lalacewa da hawaye na haɗin gwiwa wanda yawanci yakan warkar kuma ya bayyana kansa ta hanyar alamun kamar ciwo mai zafi a gwiwa da kewayen gwiwa lokacin yin wasu motsi, waɗanda aka yi maganinsu tare da shan magungunan anti-inflammatory , motsa jiki, motsa jiki da kuma a wasu lokuta, tiyata.

Patellar chondromalacia yana faruwa ne musamman ta rauni na tsoka quadriceps, wanda yake a gaban cinya da kuma siffar gwiwa mutum ko kuma sanya ƙafarsa. Waɗannan sharuɗɗan yayin haɗuwa da nauyin da ya wuce kima da maimaita ƙoƙari sune manyan dalilan cutar.

Babban bayyanar cututtuka

Babban alamun bayyanar cututtuka na chondromalacia sune:

• Ciwo gwiwa lokacin hawa bene da sauka, gudu ko tashi daga kujera, misali;
• Jin zafi a kusa da gwiwa, musamman lokacin lankwasa kafa;
• Ingonewa ko ciwo a gwiwa lokacin da aka lanƙwashe kafa na ɗan lokaci;
• Jin ƙwanƙwasawa (samun yashi a cikin gwiwa) ko fasa cikin gwiwa;
• Gwiwa kadan ya kumbura.

Ana iya tsammanin wannan canjin lokacin da mutum yake motsa jiki, musamman gudu. Koyaya, wannan canjin ma na iya faruwa ga mutanen da ba sa motsa jiki, a halin haka ya fi faruwa ga mata. San manyan dalilan ciwon gwiwa.

Yadda ake yin maganin

Za a iya yin maganin patellar chondromalacia tare da aikin gyaran jiki, domin inganta sanya gwiwa da aikin gwiwa, ban da kwayoyi masu kashe kumburi da maganin cutar kaifin kumburi da ciwo, wanda dole ne likita da amfani da shi. bisa ga fuskantarwa.

A yayin jiyya, yana da mahimmanci a guji sanya takalmi tare da babban dunduniya, ba tsallaka ƙafafunku lokacin zaune, kiyaye matsayi mai kyau, guje wa hawa kan kari ko motsa jiki a wurare masu tudu, ban da bayar da shawarar rage nauyi, idan wannan na ɗaya daga cikin dalilan chondromalacia , don rage nauyi a kan gwiwa. Hakanan yana da mahimmanci a sanya takalmi wanda ke tallafawa ƙafafunku da kyau, tare da guje wa tasirin da ba dole ba akan gwiwoyinku.

Game da mutanen da aka bincikar su da aji 3 ko 4 patellar chondromalacia, ana yin magani ta hanyar arthroscopy, wanda shine ƙaramin aikin tiyata da aka yi don lura da sifofin cikin haɗin gwiwa. Fahimci abin da arthroscopy yake da yadda murmurewa yake bayan tiyata.

Physiotherapy don chondromalacia

Physiotherapy don patellar chondromalacia na iya haɗawa da yin amfani da na'urori kamar su laser, duban dan tayi da kuma microcurrents, musamman ma shimfida tsokoki na bayan cinya da ƙarfafa jijiyoyin ƙafa, musamman tsokoki na gaban cinya.

Dole ne likitan kwantar da hankali ya gudanar da aikin tantance matsayin mutum da kuma sanya kwatangwalo, gwiwoyi da ƙafafu, saboda lokacin da kowane ɗayan waɗannan gine-ginen ba su da kyau sosai haɗarin rashin saurin wannan canjin ya fi girma. Kyakkyawan maganin ilimin lissafi don chondromalacia sune aikin gyaran ruwa da kuma RPG: karatun ilimi na duniya. Duba ayyukan motsa jiki da aka yi a maganin chondromalacia.

Shin patllar chondromalacia yana iya warkewa?

Patellar chondromalacia yana iya warkewa yayin da mutum yayi maganin daidai, kuma yana yiwuwa a cimma wata waraka cikin weeksan makonni. Don cimma warkarwa, yana da mahimmanci a ragargaza yankin, dawo da mutuncin haɗin gwiwa, ƙarfafawa da shimfiɗa ƙwayoyin kafa da daidaita matsayin gwiwa da ƙafa.