10 masu sanya cuta a jiki don magance kumburi da riƙe ruwa

Wadatacce

• Lokacin da za a sha diuretics
• Lokacin da ba da shawarar ba

Wasu diuretics tare da kayan aiki na halitta za'a iya samun su a cikin capsules, kamar su Asalin Asiya ko dawakai da ke aiki don magance riƙewar ruwa ta hanyar taimaka wajan bayyana kuma, sabili da haka, sanannun sanannun mutane ne don taimakawa cikin tsarin asarar nauyi.

Koyaya, kodayake masu yin amfani da diure sun yarda da kawar da fitsari, suna yaki kumburin ciki, basa kona kitse, amma kamar yadda ruwa ma yake auna, al'ada ne a rage raguwa a sikeli kuma tufafin zasu iya zama masu annashuwa saboda karfin jiki yana raguwa.

Lokacin da za a sha diuretics

Magungunan diuretic, koda kuwa na halitta ne, yakamata ayi amfani dasu ƙarƙashin jagorar likita ko mai gina jiki, kuma ana iya amfani dasu don:

• Kawar da yawan ruwa daga jiki, a lokacin PMS, bayan ranar cin abinci fiye da kima kamar a rana bayan zuwa barbecue, misali;
• Daidaita karfin jini saboda yana rage yawan ruwa, saukaka wucewar jini ta jijiyoyin jini;
• Yi yaƙi da cellulite saboda daya daga cikin abubuwan da ke dorewarta shi ne rikon ruwa;
• Don rigakafi da maganin cutar yoyon fitsari saboda yawan fitsarin da kuke yi, za a kawar da karin kwayoyin cuta a cikin fitsarin;
• Fama kumburin kafafu da jin gajiya ko ƙafafu masu nauyi, saboda jijiyoyin jini;
• Yakai lymphedema, wanda shine kumburin da ke zuwa bayan yin tiyata.

A yadda aka saba, masu yin diure suna aiki kai tsaye a kan kodan, suna hana ruwa sakewa daga jiki da cire shi ta fitsari. Hanya mafi kyawu don haɓaka aikin mai cutar don yin motsa jiki na aƙalla mintina 40 na motsa jiki kai tsaye bayan an gama amfani da shi, saboda ƙuntata tsoka yana ƙarfafa zagawar jini, kawo ƙarin ruwa zuwa ƙodoji kuma yana son kawar da shi.

Lokacin da ba da shawarar ba

Magungunan diuretic, kodayake na halitta ne, ba a ba da shawarar ga mutanen da ke da hauhawar jini ba kuma waɗanda suka riga sun sha magunguna don kula da hawan jini, da kuma mutanen da ke da cututtukan zuciya ko na koda, domin a waɗannan lamuran na iya zama illa ga lafiyar jiki. Hakanan ana hana masu kamuwa da cutar yin ciki a lokacin daukar ciki da kuma lokacin shayarwa.

Lokacin shan masu kamuwa da cuta, koda kuwa na halitta ne, alamomi kamar rashin sinadarin potassium a cikin jini, rashin karfin sodium, ciwon kai, ƙishirwa, jiri, ciwon ciki, gudawa da ƙara yawan cholesterol na iya bayyana. Wadannan illolin na iya tashi yayin shan yawancin diuretics ba tare da jagoranci mai kyau ba.