Ciwon hanji mai kumburi (IBD): menene menene, alamomi da magani

Wadatacce

• Babban bayyanar cututtuka
• Yadda za a tabbatar da ganewar asali
• Matsaloli da ka iya haddasawa
• Yadda ake yin maganin
• Abin da za a ci idan akwai IBD
• 1. Abincin da aka yarda dashi
• 2. Abinci don kaucewa

Ciwon hanji mai kumburi yana nufin jerin cututtukan da ke haifar da kumburin hanji, cututtukan Crohn da ulcerative colitis, waɗanda suke da alamomi iri ɗaya, kamar ciwon ciki, gudawa, zazzabi, ragin nauyi, rashin jini ko abinci mara haƙuri, misali, amma suna dauke jinsin cututtuka.

Jiyya ya ƙunshi bayar da magani, ɗaukar takamaiman abinci da ƙarin abubuwan bitamin da ma'adanai. A wasu lokuta, yana iya zama dole a yi tiyata.

Babban bayyanar cututtuka

Ciwon hanji mai kumburi na iya bayyana kansa tare da bayyanar cututtuka a matakin ciki ko kuma a wasu yankuna na jiki, mai zuwa ya fi zama gama gari:

Alamomin halayyar cututtukan Crohn sun yi kama da na ulcerative colitis, amma wasu daga cikinsu na iya zama daban saboda cutar ta Crohn na iya shafar dukkanin sassan hanji, daga baki har zuwa dubura, yayin da wuraren da abin ya shafa na ulcerative colitis sune ainihin dubura. da ciwon ciki. Yi gwaji ka san yadda ake gano cutar ta Crohn.

Yadda za a tabbatar da ganewar asali

Gabaɗaya, ganewar asali ya ƙunshi kimantawa na asibiti, endoscopy, nazarin tarihi da nazarin rediyo da binciken binciken biochemical.

Matsaloli da ka iya haddasawa

Ba a san takamaiman abubuwan da ke haifar da cututtukan hanji mai kumburi ba, amma ana tunanin cewa zai iya kasancewa da alaƙa da ƙwayoyin halitta, rigakafin ƙwayoyin cuta, microbiota na hanji da abubuwan abinci.

Don haka, a cikin mutanen da ke da cutar hanji mai kumburi, idan aka ba su wasu abinci ko ƙananan ƙwayoyin cuta, akwai kunna mahaukaci na amsawar mai kumburi, wanda ke haifar da lalacewar ƙwayoyin hanjin, wanda ke haifar da bayyanar alamun bayyanar cutar.

Hakanan shekaru da launin fata suna iya rinjayar cututtukan hanji na kumburi, kuma haɗarin haɓaka su na iya ƙaruwa tare da amfani da sigari, amfani da maganin hana haihuwa na hormonal, amfani da maganin rigakafi a cikin shekarar farko ta rayuwa, gastroenteritis, abincin da ke cike da furotin na dabbobi, sukari , mai, kitse mai.

Yadda ake yin maganin

Maganin yana nufin sanyawa da kulawa da gafarar cutar, inganta yanayin ƙoshin mutum da sauƙaƙe alamun.

Gabaɗaya, magungunan da likita ya umurta na iya haɗawa da ƙwayoyi masu ƙin kumburi, kamar su corticosteroids da aminosalicylates kamar mesalazine ko sulfasalazine, alal misali, masu rigakafin rigakafi irin su cyclosporine, azathioprine ko mercaptopurine, maganin rigakafi kamar ciprofloxacin ko metronidazole da / ko monoclonal antibodies, kamar su kwayoyin cuta na monoclonal da / ko kuma na monoclonal, kamar infliximab ko adalimumab, misali.

A wasu lokuta, a cikin cutar ta Crohn, yana iya zama dole ayi aikin tiyata don gyara tsaurara ko cire ɓangarorin hanji yayin jiyya da magunguna ba shi da tasiri.

Mutanen da ke fama da cututtukan hanji suna da haɗarin fuskantar matsalolin abinci mai gina jiki saboda rashin lafiya da magani, don haka don kiyaye matsayin abinci a cikin waɗannan lamuran, yana iya zama dole a bi abinci na musamman kuma a ɗauki abubuwan abinci na abinci tare da folic acid, bitamin D, bitamin B6, B12 da ma'adanai da abubuwan da aka gano, kamar su calcium da zinc, misali. Bugu da ƙari, yin amfani da maganin rigakafi da glutamine na iya taimakawa wajen inganta aikin hanji.

Abin da za a ci idan akwai IBD

Babban makasudin rage cin abinci ga cututtukan hanji shi ne rage kumburin hanji da inganta sha, saukaka alamomi da hana bayyanar sabbin rikice-rikice. Abincin ya kamata ya zama na musamman ne kuma na musamman ga kowane mutum, amma akwai abincin da ake jurewa gaba ɗaya da wasu waɗanda ya kamata a guje su, musamman yayin rikice-rikice:

1. Abincin da aka yarda dashi

Wasu abincin da aka yarda dasu a cikin abincin sune:

• Shinkafa, taliya, taliya da dankali;
• Naman mara, kamar naman kaza;
• Boyayyen kwai;
• Kifi kamar sardines, tuna ko kifin kifi;
• Dafaffun kayan lambu, kamar su karas, bishiyar asparagus da kabewa;
• Dafaffun 'ya'yan itacen da aka bare, kamar su ayaba da tuffa;
• Avocado da man zaitun.

2. Abinci don kaucewa

Abincin da ya kamata a guji, tunda suna da babban haɗarin haifar da kumburin hanji, sune:

• Kofi, baƙar shayi, abin sha mai laushi da giya;
• Tsaba;
• Vegetablesanyen kayan lambu da unaean itacen da ba a kwance ba;
• Gwanda, lemu da plum;
• Milk, yogurt, cuku, kirim mai tsami da man shanu;
• Honey, sukari, sorbitol ko mannitol;
• Bishiyoyi da suka bushe, kamar su gyada, goro da almam;
• Oat;
• Cakulan;
• Alade da sauran nama mai;
• Shortbread da kukis masu zaki tare da kayan lefe, soyayyen abinci, gratin, mayonnaise da abinci mai narkewa na masana'antu.

Waɗannan abinci wasu misalai ne waɗanda ya kamata a guje musu gaba ɗaya, duk da haka, abin da ya fi dacewa shi ne tuntuɓar masaniyar abinci mai gina jiki don daidaita abincin da jikin kowane mutum yake, tunda akwai waɗansu abinci da ke taɓar da alamun.