Eek! Ana iya Yalwa da Yakin Tekun da E. Coli

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Babu abin da ya ce bazara kamar tsawon kwanaki da aka kashe a bakin teku-rana, yashi, da hawan igiyar ruwa suna ba da cikakkiyar hanya don shakatawa da samun bitamin D ɗinku (ba tare da ambaton kyawawan rairayin bakin teku ba). Amma kuna iya samun ƙari daga la'asarku a bakin teku fiye da yadda kuka yi ciniki: Bayan binciken shahararrun rairayin bakin teku a Hawaii, masu bincike daga Jami'ar Hawaii sun gano cewa ƙwayoyin cuta suna son bakin teku kamar yadda mutane suke yi. Ya juya, yashi yana ƙunshe da manyan munanan kwari kamar E. coli.

Masu binciken sun gano cewa yashi mai ɗumi, mai ɗumi yana ba da kyakkyawan wurin kiwo ga ƙwayoyin cuta waɗanda ke kawo ruwa mai guba, datti, ko datti da aka zubar a bakin teku. Tao Yan, Ph.D. ya gargadi "yashi rairayin bakin teku a hankali a kimanta tasirin sa ga lafiyar jama'a." Tasirin lahani daga cikakkiyar la'asarku a cikin yashi gurɓatacce? Abubuwa kamar gudawa, amai, rashes, da cututtuka, marubutan binciken sun yi gargadin. (Hakan ma daya ne daga cikin Dalilan Mamaki guda 4 na Cututtukan Ciwon Urinary-ew!)

Amma kar ku damu kuma ku soke waccan tafiya zuwa Cabo tukuna, in ji Russ Kino, MD, darektan likita na Sashen Gaggawa a Cibiyar Kiwon Lafiya ta Providence Saint John a Santa Monica, CA. "Babu wani abin damuwa game da tafiya ko wasa a bakin teku," in ji shi. "Idan kuna da buɗaɗɗen rauni a ƙafafu ko ƙafafu to akwai haɗarin kamuwa da cuta, amma kawai kuna tafiya a bakin teku? Manta da shi. Kuna lafiya."

Ba ya jayayya cewa akwai ƙwayoyin cuta masu rauni (kuma mafi muni) a kan rairayin bakin teku, amma ya ce tsarin tsaron mu da aka gina-fata ta-tana yin babban aiki na hana ƙwayoyin cuta fita. Ko da kuna yin wani abu mai ɗan datti, kamar barin abokanka su binne ku a cikin yashi, jin daɗin fikinik a bakin rairayin bakin teku, ko samun lokacin soyayya (ahem), kuna iya yin rashin lafiya daga aikin fiye da kun fito daga yashi, a cewar Kino. (Yi hakuri don fashe kumfa, amma a nan akwai Haƙiƙa guda 5 Game da Jima'i akan Tekun.)

"Gaskiya, babbar haɗarin da ke tattare da rairayin bakin teku shine ƙonewar rana," in ji shi, ya ƙara da cewa lambarsa ta ɗaya don amincin rairayin bakin teku shine saka hula da riga tare da kariya ta UPF da kyakyawar hasken rana, saboda melanoma har yanzu shine mai kisan kansar lamba ɗaya. na mata 'yan kasa da shekaru 35.

Binciken ya ƙare da cewa za ku kasance mafi aminci a cikin ruwa fiye da fita, amma Kino ya ƙi yarda. "Akwai wasu ƙwayoyin cuta masu haɗari, masu haɗari da ake samu a cikin ruwa-musamman ruwan dumin teku," in ji shi. (Kuma ba kawai a cikin teku ba-karanta a kan Gross Parasite Found in Swimming Pools.)

Duk masu balaguron ruwa, ko suna cikin yashi ko hawan igiyar ruwa, yakamata su san alamun kamuwa da cuta, in ji shi. Idan kuna da rauni mai zafi, mai raɗaɗi, ja da/ko fitar ruwa, ya kamata ku ga likita nan da nan.

Amma, a zahiri, babu wani dalili da zai sa tsoron ƙwayoyin cuta ya hana ku jin daɗin balaguron teku, in ji Kino, muddin kuna ɗaukar matakan da suka dace kamar amfani da bargo mai tsabta azaman shinge tsakanin ku da yashi, ta amfani da tsabta ruwa da bandeji-aids don magance duk wani yanke ko tsagewa, da sanya takalma lokacin tafiya.

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