Sanin Illolin Shaye Shaye a Jiki
Wadatacce
- Nan da nan sakamakon yawan barasa
- Tasirin dogon lokaci
- 1. Hawan jini
- 2. Ciwon Zuciya
- 3. Yawan cholesterol
- 4. Karuwar atherosclerosis
- 5.Maganin bugun jini
Illar giya akan jikin mutum na iya faruwa a sassa da yawa na jiki, kamar hanta ko ma kan tsokoki ko fata.
Tsawancin tasirin giya akan jiki yana da alaƙa da tsawon lokacin da yake ɗauke hanta don yin maye. A matsakaici, jiki yana ɗaukar awa 1 don yin amfani da giya 1 kawai, don haka idan mutum ya sha gwangwani 8 na giya, barasa zai kasance a cikin jiki aƙalla awanni 8.
Nan da nan sakamakon yawan barasa
Dogaro da yawan abincin da ake sha da yanayin jikin mutum, sakamakon cutar giya kai tsaye a jiki na iya zama:
- Magana mara nauyi, bacci, amai,
- Gudawa, ƙwannafi da ƙonawa a cikin ciki,
- Ciwon kai, wahalar numfashi,
- Canza gani da ji,
- Canja ikon tunani,
- Rashin kulawa, canji a fahimta da kuma daidaitawar mota,
- Blackaryar giya wanda ya kasance raunin ƙwaƙwalwar ajiya wanda mutum baya iya tuna abin da ya faru yayin shan giya;
- Rashin hasara, rashin yanke hukuncin gaskiyar, shan giya.
A cikin ciki, shan giya na iya haifar da cututtukan barasa na tayi, wanda ke canza canjin yanayi wanda ke haifar da nakasuwar jiki da gazawar tunani a cikin ɗan tayi.
Tasirin dogon lokaci
Amfani da yau da kullun sama da 60g a rana, wanda yayi daidai da sara 6, gilashin giya 4 ko caipirinhas 5 na iya zama cutarwa ga lafiya, yana fifita ci gaban cututtuka irin su hauhawar jini, arrhythmia da ƙara yawan cholesterol.
Cututtuka 5 da yawan shan barasa ke haifarwa sune:
1. Hawan jini
Yin amfani da giya mai giya fiye da kima na iya haifar da hauhawar jini, tare da ƙaruwa galibi a cikin matsa lamba na systolic, amma shan giya kuma yana rage tasirin magungunan antihypertensive, kuma duk yanayin biyu yana ƙara haɗarin abubuwan da suka shafi zuciya, kamar ciwon zuciya.
2. Ciwon Zuciya
Yawan shan giya na iya shafar aikin zuciya kuma akwai yuwuwar samun matsala, saurin tashin hankali da kuma karin kumburi kuma hakan na iya faruwa ga mutanen da ba sa shan giya sau da yawa, amma cin zarafi a wurin biki, misali. Amma yawan amfani da yawan allurai na giya bayyanar fibrosis da kumburi.
3. Yawan cholesterol
Alkahol da ke sama da 60g yana kara ƙaruwa a cikin VLDL sabili da haka ba'a bada shawarar yin gwajin jini don tantance dyslipidemia bayan shan giya. Bugu da ƙari, yana ƙaruwa atherosclerosis kuma yana rage adadin HDL.
4. Karuwar atherosclerosis
Mutanen da suke yawan shan giya suna da bangon jijiyoyin sun fi kumbura kuma tare da sauƙi ga bayyanar atherosclerosis, wanda shine tarin allunan mai mai cikin jijiyoyin.
5.Maganin bugun jini
Kwayar cutar shan barasa na iya faruwa a cikin mutanen da suka sha fiye da 110g / rana na giya na shekaru 5 zuwa 10, kasancewar sun fi yawa a cikin matasa, tsakanin shekara 30 zuwa 35. Amma a cikin mata maganin na iya zama ƙasa da haifar da lahani iri ɗaya. Wannan canjin yana haifar da ƙaruwa a cikin jijiyoyin jijiyoyin jini, yana rage alamun zuciya.
Amma ban da waɗannan cututtukan, yawan barasa yana haifar da ƙaruwar acid na uric wanda za a iya ajiye shi a cikin ɗakunan da ke haifar da mummunan ciwo, wanda aka fi sani da gout.