Halitta da Magungunan Estrogen Blockers na Maza

Wadatacce

• Estrogen a cikin maza
• Masu hana estrogen na halitta
• Magungunan estrogen na magunguna
• Maido da ma'auni
• Isrogens na muhalli
• Nauyi
• Abinci
• Haɗa tare da likitanka
• Tambaya da Amsa
• Tambaya:
• A:

Rashin daidaituwa na hormone

Yayinda maza suka tsufa, matakan testosterone suna raguwa. Koyaya, testosterone da ke raguwa da yawa ko da sauri na iya haifar da hypogonadism. Wannan yanayin, wanda ke tattare da rashin iyawar jiki don samar da wannan muhimmin hormone, na iya haifar da alamomi da yawa, gami da:

• asarar libido
• sauke cikin samar da maniyyi
• erectile dysfunction (ED)
• gajiya

Estrogen a cikin maza

Estrogen, da farko ana ɗaukarsa azaman hormone na mata, yana tabbatar da cewa jikin namiji yana aiki yadda yakamata. Akwai estrogen iri uku:

• zakaria
• estrone
• estradiol

Estradiol shine farkon nau'in estrogen wanda yake aiki a cikin maza. Yana taka muhimmiyar rawa wajen kiyaye mahaɗan maza da kwakwalwa. Hakanan yana bawa maniyyi damar bunkasa yadda yakamata.

Rashin daidaituwa na hormone - alal misali, haɓaka cikin estrogen da raguwar testosterone - haifar da matsaloli. Yawan isrogen cikin jikin namiji na iya haifar da:

• gynecomastia, ko ci gaban naman jikin mace
• maganganun zuciya da jijiyoyin jini
• ƙara haɗarin bugun jini
• riba mai nauyi
• matsalolin prostate

Masu hana estrogen na halitta

Wadannan samfuran halitta na iya taimakawa toshe isrogen:

• Tushen daji na daji: Sau da yawa ana amfani da jijiya ko ganyen nettle don yin maganin prostate. Nettles yana ƙunshe da mahadi waɗanda suke aiki azaman masu hana ƙirar estrogen na halitta. Supaukar kari na iya tsara aikin samar da hormone.
• Chrysin: Ana samun wannan flavonoid ɗin a cikin zafin nama, zuma, da kuma kudan zuma. Masu goyon baya suna jayayya cewa yana toshe estrogen kuma yana kara testosterone, wasu kuma suna da’awar cewa babu wata shaida.
• Maca: Maca itace tsire-tsire mai giciye wanda ya samo asali daga Peru. Masu goyon bayan sun ce tana da fa'idodi da yawa, gami da inganta haihuwa da toshe isrogen cikin maza. Kodayake yana ƙunshe da bitamin da abubuwan gina jiki da yawa, akwai ɗan ƙaramin shaidar kimiyya cewa tana taka rawa wajen daidaita hormones.
• Cire nau'in Inabi: Wannan nunin an nuna shi yana aiki azaman mai hana aromatase, ko toshewar estrogen, a cikin matan da basu gama aure ba wadanda ke cikin haɗarin kamuwa da cutar sankarar mama. Maza na iya samun irin wannan fa'idodin yayin ɗaukar shi azaman ƙarin.

Magungunan estrogen na magunguna

Wasu kayayyakin magani suna da tasirin hana isrogen a cikin maza. Yawanci an tsara shi don mata, suna samun karbuwa tsakanin maza - kuma musamman maza waɗanda ke son samun yara.

Testosteronearin testosterone na iya haifar da rashin ƙarfi. Amma masu hana kwayar cutar estrogen, kamar su clomiphene (Clomid), na iya dawo da daidaiton hormone ba tare da shafar haihuwa ba.

Hakanan za'a iya amfani da wasu magungunan da aka sani da masu zaɓin masu karɓar estrogen (SERMs) don toshe estrogen a cikin maza. Ana siyar dasu yawanci don maganin kansar nono. Hakanan za'a iya amfani dasu daga lakabi don yanayi daban-daban da suka shafi ƙananan testosterone, gami da:

• rashin haihuwa
• ƙarancin maniyyi
• gynecomastia
• osteoporosis

Maido da ma'auni

Kuna iya ɗaukar matakai da yawa don dawo da daidaituwa a cikin matakan estrogen ɗin ku. Misali, idan yawan isrogen dinka ya danganta da karancin testosterone, zaka iya amfana daga maganin maye gurbin testosterone (TRT) a matsayin mai hana yaduwar estrogen.

Isrogens na muhalli

Ba shi yiwuwa a guje wa duk estrogens na muhalli. Koyaya, guje wa samfuran nama daga dabbobin da aka haɓaka tare da homonin roba wuri ne mai kyau don farawa. Kunshin abinci na filastik ko kwandunan abinci na iya sa estrogen cikin abinci. Shampoos da kayan wanka wadanda suke da parabens suma suna dauke da estrogens. Guji waɗannan samfuran a duk lokacin da zai yiwu.

Nauyi

Rage nauyi ko, mafi mahimmanci, rasa kitsen jiki. Abincin mai mai mai yawa da mai mai yawa duk suna da alaƙa da estrogen mai yawa.

Abinci

Hakanan zaka iya samun taimako don rage yawan shan giya. Alkahol yana tsoma baki tare da hanta da aikin koda, wanda hakan ke shafar ikon jiki don daidaita estrogen.

A gefe guda kuma, kuna so ku ƙara yawan cin kayan marmarin gishiri. Abinci kamar broccoli, kale, da Brussels sprouts suna ƙunshe da mahaɗan da ke tsara estrogen. Hakanan suna dauke da zinc, wanda ke taimakawa wajen kara testosterone.

Haɗa tare da likitanka

Yawan isrogen din na iya haifar da matsala ga maza, amma kuma testosterone kadan ne. Alal misali, kuna cikin haɗarin haɗari don haɓaka osteoporosis idan matakan estrogen ɗinku sun yi ƙasa kaɗan. Manufar masu toshewar estrogen bai kamata ya zama ya rage estrogen zuwa matakin da ba shi da lafiya ba.

Yi magana da likita idan kana damuwa game da matakin estrogen ɗinka. Zasu iya sa ido sosai akan matakan hormone tare da gwajin jini, kuma suyi magana akan hanyoyin zaɓin maganin hormone tare da ku.

Tambaya da Amsa

Tambaya:

Menene sakamakon illa masu hana yaduwar estrogen?

Mara lafiya mara kyau

A:

Babu bayanai a cikin wallafe-wallafen likitanci don magungunan ƙasa da ke sama, don haka yana da wahala a faɗi menene illar ga waɗancan jiyya. Hakanan ba a kula da su ta FDA, yana mai da wuya a san ainihin abin da ke cikin kwalbar. Game da clomiphene, illolin sune gabaɗaya waɗanda aka bayyana a cikin mata, waɗanda ke da alaƙa da haɓakar estrogen mai yawa, kamar walƙiya mai zafi. Hakanan SERM tamoxifen na iya haifar da walƙiya mai zafi, kuma akwai ƙarin haɗarin daskarewar jini amma sakamako mai amfani akan lipids. Magungunan Aromatase kamar su anastrazole suna da raunin sakamako kaɗan, amma wasu mutane suna samun tsoka da haɗin gwiwa. A cikin mata, waɗannan sun haifar da lahani na jima'i saboda abubuwan hana haɓakar estrogen.Akalla binciken daya ya nuna sauye-sauye na hankali, da kara gajiya, da kuma karancin bacci.

Suzanne Falck, MD, Masu amsa tambayoyin FACPA suna wakiltar ra'ayoyin masana likitan mu. Duk abubuwan da ke ciki cikakkun bayanai ne kuma bai kamata a ɗauki shawarar likita ba.