15 Mafi Kyawun Masks na Fata don Fatar Fata
Wadatacce
- 5 girke girke na maganin kurajen gida
- 1. A gauraya tare 1/2 karamin cokali turmeric + zuma cokali 1
- 2. Haɗa digo 1 zuwa 2 na man itacen shayi a cikin abin rufe laka
- 3. Mayyar fure a cikin ruwan fure da abin rufe lullum
- 4. Cakuda aloe vera da turmeric ko koren shayi
- 5. Hagu a kan oatmeal, babu sukari
- 10 mafi kyaun masks don saya
- 1. Asirin Aztec
- 2. Bitrus Thomas Roth Masassarar Maganin Fitsararriyar Fata Fata
- 3. Dermalogica Medibac Sebum Mai Share Masque
- 4. Kunna gawayi & Farin Clay na Faransa don DIY Masks & Skin jiyya
- 5. Bola's Choice Radiance Reneance Reneance Night Night tare da Arbutin da Niacinamide
- 6. De La Cruz 10% Maganin Kashi na Sulfur Maganin Kuraje
- 7. Ebanel Korean Fuskar Shafin Fuskar Fuskar Fuska
- 8. GLAMGLOW SUPERMUD® Mask Kunnan Kayan Wutar Gawayi
- 9. Asali 'Na Wahala ™ Minti 10 na rufe fuska
- 10. Innisfree Super Volcanic Pore Clay Mask
- Yadda zaka kiyaye fata
Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.
Rushewa ya faru. Kuma idan sun yi, yana da wuya a san abin da za su yi. Shin maganin halitta shine hanyar da za'a bi ko kuwa kayan da aka siye a shagon zasu yi dabara? To ya dogara da nau'in ƙuraje da nau'in fatar ku.
Anan ga zaɓuɓɓukanku - daga haɗin DIY zuwa magungunan kantin sayar da kantin magani don taimakawa kwantar da kumburi, yaƙi ƙwayoyin cuta, da kuma pore plog.
5 girke girke na maganin kurajen gida
Zai iya zama da yawa abubuwan bayar da gudummawa yayin wasa idan ya zo ga kuraje. Dalili na asali shine mai da ruɓaɓɓen kofofi, amma dalilan samar da mai da yawa da ƙananan ƙwayoyin cuta-ƙara kumburi na iya zuwa ko'ina daga hormones zuwa ƙananan ƙwayoyin cuta.
Yayinda cutar ƙuraje mai tsanani yawanci ke buƙatar ƙarin nauyi, ɗaga magani dangane da magani, zaka iya inganta ƙarin saurin tsagewa tare da aikace-aikacen jigo.
Anan akwai girke-girke guda biyar don abubuwan ɗabi'a da yadda suke aiki:
1. A gauraya tare 1/2 karamin cokali turmeric + zuma cokali 1
Tsayawa don: Mintuna 10-15
Me yasa yake aiki: "Turmeric wani abu ne mai kare kumburi kuma yana iya taimakawa rage kumburi a cikin fata," in ji Deanne Mraz Robinson, MD, FAAD, mataimakin farfesa a likitan fata a asibitin Yale New Haven, kuma mai kirkirar Pure BioDerm.
Foda ko tsire-tsire, ana iya juya turmeric zuwa manna don aikace-aikacen gida. Hadawa da zuma, wani sinadari mai dauke da sinadarin antioxidant wanda shima yana dauke da kwayar cuta da kwayar cuta, na iya taimakawa sanyaya fata mai kumburi da kuma hana fasawa nan gaba.
2. Haɗa digo 1 zuwa 2 na man itacen shayi a cikin abin rufe laka
Tsayawa don: Mintuna 10-15 (ba su fi 30 ba)
Me yasa yake aiki: Robinson ya ce: "Man itacen shayi magani ne na antibacterial da anti-inflammatory, kuma gaskiya ne. Duk da yake bincike ya gano cewa ya zama mai faɗa sosai game da cututtukan fata, yana iya zama mai ƙarfi a allurai kuma lokacin da ake amfani da shi kai tsaye akan fata. "Yi taka-tsantsan domin yawan haduwa na iya zama fushin fata."
Saboda kaddarorin da ke haifar da gurguntar jini, ka nitsar da digo 1 zuwa 2 tare da zuma ko a cikin maskin lilin sinadarin bentonite, wanda ke haifar da shamaki tsakanin fata da yiwuwar haushi.
Wani zaɓi? Mix 'yan saukad da na itacen shayi mai tare da digo 12 na mai dako, kamar zaitun, jojoba, ko almond mai zaki. Tausa shi kamar moisturizer (guje wa idanu) akan tsabtace fata. Bar na 5 zuwa 8 mintuna. Yi amfani da tawul mai dumi don tausa kuma ci gaba da sauran ayyukan kulawa na fata (tsallake taner, idan kunyi haka).
Ka tuna lokacin da za ka shiga tafiyar mai na itacen shayi wanda karatun tattara bayanai game da tasirinsa galibi na dogon lokaci ne, don haka amfani da daidaito zai zama mafi nasara fiye da maganin dare daya.
3. Mayyar fure a cikin ruwan fure da abin rufe lullum
Tsayawa don: Mintuna 10-15 (ba su fi 30 ba)
Me yasa yake aiki: Wani tsirrai na tsirrai wanda ake yawan amfani dashi azaman astringent, mayya za ta iya taimakawa cire mai mai yawa daga fata. Hakanan yana da kwayar cutar ta kwayar cuta, kuma abubuwanda ke kashe kumburi sun sanya shi kyakkyawan zaɓi don gwada fushin, jan kumburi.
Don mashin mai sanyaya fata wanda ke shirya ikon yaƙi da kuraje, gwada haɗa dropsan saukad da mayiyar fure da fure ko farin ruwan shayi. Yi amfani da wannan ruwan don shayar da abin rufe bentonite laka. "Guji shirye-shirye tare da barasa a gindi saboda yana iya tsiri fata kuma ya zama mai tayar da hankali," Robinson ya ba da shawara.
4. Cakuda aloe vera da turmeric ko koren shayi
Tsayawa don: 15-20 mintuna
Me yasa yake aiki: "Aloe wani sinadari ne na kwantar da hankali," in ji Robinson. "Zai iya zama taimako idan kuraje suna da kumburi sosai kuma suna da damuwa don taimakawa kwantar da fata."
Wannan tsire-tsire yana da, wanda ya sa ya zama abokin adawar fata na fata, musamman ga masu goyon baya tare da fata mai laushi.
Haɗa shi tare da wasu sinadarai masu ƙarfi kamar turmeric foda ko koren shayi don taimakawa tare da kula da mai da fata mai laushi.
Kyauta: Aloe na iya yin aiki daga ciki: Wani bincike ya gano cewa shan ruwan 'aloe vera juice' na iya taimakawa wajen inganta kuraje masu sauki-zuwa-matsakaici.
5. Hagu a kan oatmeal, babu sukari
Tsayawa don: 20-30 mintuna
Me yasa yake aiki: Oats dauke da antioxidant da anti-mai kumburi Properties, kuma oat bran musamman ne mai kyau tushen bitamin B hadaddun, bitamin E, furotin, mai, da kuma ma'adanai.
Tafasa hatsi da ruwa, kamar yadda zaku saba don zaɓin karin kumallo mai ƙoshin lafiya, ku bar cakuɗin ya huce gaba ɗaya kafin shafawa zuwa fata don zama mai sanyaya fuska.
Ba za ku iya yin kuskure ba yayin amfani da oatmeal don batutuwan fata, amma ƙara dropsan saukad da man itacen shayi ko turmeric don sakamakon fili.
Kafin kayi amfani da komai a fuskarka…Tabbatar cewa an tsabtace fatarka sosai kuma ramin ku ya shirya. Don shakatawa fata, yi tururi kai da tawul mai zafi don taimakawa sassauta matattun ƙwayoyin fata da tarkace. Amma idan kana da rosacea, psoriasis, ko kuma cututtukan fata mai tsanani, nemi likitan fata. Idan baka da wanda zaka tambaya, tsallake tururi don kauce wa yuwuwar tasiri.
10 mafi kyaun masks don saya
Wani lokaci CIY ɗin DIY kawai baya yanke shi. Don samfuran da ke da ƙarfin aiki, gyaran kan-kan-kan-kan ɗin zai iya ba da ƙarin oomph-fadan oomph:
1. Asirin Aztec
Sanda mai ƙumshi na bentonite, wannan samfurin shine tushen yawancin kwalliyar fuskokin DIY. Abin da muke so shi ne cewa za ku iya haɗuwa ku ƙara kayan hadinku (man itacen shayi, ruwan fure, ruwan tuffa na tuffa). ya nuna yumbu bentonite don zama wakili mai lalata sinadarai da kare fata.
Kudin: $10.95
Yayi kyau ga: fata mai laushi amma mai taushi wanda ke haifar da cututtukan fata
Inda zan sayi: Amazon
2. Bitrus Thomas Roth Masassarar Maganin Fitsararriyar Fata Fata
Samfurin ya ƙunshi 10% sulfur, wakili na antimicrobial na halitta wanda ya kasance. "Sulfur babban maganin kashe kumburi ne," in ji Robinson. "Zai iya taimakawa musamman ga kuraje a jikin mutum."
Kudin: $47
Yayi kyau ga: fata mai laushi da lahani
Inda zan sayi: Sephora
Kyauta: sulfate- kuma kyauta
3. Dermalogica Medibac Sebum Mai Share Masque
Wannan maganin ya ƙunshi duka salicylic acid, wani mayaƙan kuraje na kowa, da tutiya, wani ma'adinai mai ƙin kumburi wanda zai iya taimakawa sauƙaƙe ja da damuwa. Yumbu yana aiki don zana mai yayin da sauran sinadaran ke ƙarfafa fata don furewa ba tare da jin haushi ba.
Kudin: $38.83
Yayi kyau ga: ciwon kumburi na fata da kumburin fata
Inda zan sayi: Amazon
Kyauta: turare- da canza launi
4. Kunna gawayi & Farin Clay na Faransa don DIY Masks & Skin jiyya
Koren yumbu da gawayi a cikin wannan samfurin na iya taimakawa wajen kawar da mai mai yawa, yayin da tutiya ke yaƙi da ja da kumburi. Vitaminarin bitamin C da spirulina zasu taimaka wajen sadar da antioxidants kuma su kwantar da fatar ku zuwa haske mai kyau. A matsayin samfurin busasshe, ana iya hada wannan murfin da yogurt, aloe, ko ruwan fure don ƙarin fa'idodi.
Kudin: $14.99
Yayi kyau ga: mai laushi, mai, ga fataccen fata wanda ke fuskantar farin kai
Inda zan sayi: Amazon
Kyauta: paraben- da rashin zalunci, mara cin nama, da hypoallergenic
5. Bola's Choice Radiance Reneance Reneance Night Night tare da Arbutin da Niacinamide
Wannan abin rufe fuska na dare yana dauke da niacinamide, wanda aka gano yana da tasiri wajen rage fesowar kuraje. "Niacinamide shine bitamin na B wanda yake da babban maganin kashe kumburi kuma yana iya taimakawa rage jan fata ko erythema na fata," in ji Robinson. "Wannan na iya taimakawa musamman ga marasa lafiyar da ke fama da cutar bayan cutar mai kumburi ko jan fata kamar yadda fatar su ke sharewa."
Kudin: $36.00
Yayi kyau ga: bushe, mara dadi, bushewa, da fata mai laushi
Inda zan sayi: Amazon
Kyauta: ba ƙanshi ba
6. De La Cruz 10% Maganin Kashi na Sulfur Maganin Kuraje
Sulfur shine sake harsashin sihiri a nan, kuma wannan madaidaiciya, ba-cika magani yana ba da ƙarfin ƙarfi.
Kudin: $6.29
Yayi kyau ga: fata mai laushi da magance tabo
Inda zan sayi: Amazon
Kyauta: kyauta daga abubuwan kiyayewa, kamshi, da canza launi
7. Ebanel Korean Fuskar Shafin Fuskar Fuskar Fuska
Fata mai bushewa ko damuwa tana iya jin an sake farfaɗo da wannan abin rufe fuska wanda ya haɗu da toka da bentonite, tare da kayan haɗi kamar bitamin C da peptides don shayarwa da kuma gyara fata tare da antioxidants. Hyaluronic acid, collagen, da ruwan 'ya'yan itace zasu kuma taimakawa taushin fatar ka zuwa tabawa.
Kudin: $13.25
Yayi kyau ga: bushewar jiki, mara kuzari, da kuma fatar fesowar kuraje
Inda zan sayi: Amazon
Kyauta: mara zalunci ba tare da parabens ba, sulfates, man ma'adinai, da giya
8. GLAMGLOW SUPERMUD® Mask Kunnan Kayan Wutar Gawayi
Wannan kayan kwalliyar gargajiya na yau da kullun sun hada da sinadarai masu yawa wadanda suke taimakawa wajen inganta jujjuyawar kwayoyin halitta da kuma share pores din cunkoso. Abubuwan da ke aiki sun haɗa da kaolin (laka mai laushi mai laushi), mandelic acid (mai ɗanɗano mai taushi), da eucalyptus, waɗanda na iya taimakawa wajen inganta warkarwa da rage kumburi.
Kudin: $59.00
Yayi kyau ga: bushewar jiki, mara kuzari, da kuma fatar fesowar kuraje
Inda zan sayi: Sephora
Kyauta: free ofparabens, sulfates, da phthalates
9. Asali 'Na Wahala ™ Minti 10 na rufe fuska
Idan yawan mai ya kasance a tushen fashewar ku, wannan samfurin na iya taimakawa gyara batun tare da abubuwan da ke aiki kamar zinc da sulfur.
Kudin: $26.00
Yayi kyau ga: hadewa da fatar mai
Inda zan sayi: Sephora
Kyauta: ingantacce mai tsabta ba tare da sulfates, parabens, formaldehydes, mai ma'adinai, da ƙari ba
10. Innisfree Super Volcanic Pore Clay Mask
Hakanan maɓuɓɓukan mai na iya amfani da su daga wannan abin rufe lakar, wanda za'a iya amfani dashi azaman maganin wuri. Abubuwan da ke aiki sun haɗa da tokar dutsen tsaunuka, kaolin, bentonite clays, da lactic acid, ingantaccen ɗanɗano na gargajiya.
Kudin: $14.88
Yayi kyau ga: hadewa da fatar mai mai hade da kofofin ruf
Inda zan sayi: Amazon
Kyauta: ingantacce mai tsabta ba tare da sulfates, parabens, formaldehydes, mai ma'adinai, da ƙari ba
Yadda zaka kiyaye fata
Da zarar kun gama rufe fuska, yana da mahimmanci ku daidaita al'amuranku don barin fatar ku ta huta kuma ta warke. Tabbatar da kawar da duk wani abu mai tayar da hankali ko cikas da zasu iya lalata nasarar ku.
Misali:
- Idan ka zabi magani mai nauyi mai guba, ka guji saka duk wani nau'in acid a jikin fatarka a wannan ranar.
- Guji yawan wanke fatarka kafin ko bayan magani.
- Guji amfani da sinadaran yaƙi da kuraje a kowane mataki na al'amuranku.
- Koyaushe amfani da moisturizer - kuma koyaushe, koyaushe a yi amfani da man shafawa a rana kafin a fita waje.
Yayin da maski na iya zama babbar hanya don magance ɓarkewa, ya kamata kawai rufe fuska sau ɗaya ko sau biyu a mako. Ba kwa son yin bushewar fata gabaɗaya ko cire awayarfin ikonta na yaƙar ƙuraje da tabo.
Yawancin masks da aka ambata a sama suna da kyau-zuwa tabo magunguna ko matakan kulawa na mako-mako, amma ka tabbata kana da ƙaƙƙarfan tsarin yaƙi da kuraje a wurin don aikinka na yau da kullun.
Michelle Konstantinovsky 'yar jarida ce a San Francisco, masanin harkokin kasuwanci, marubucin fatalwa, da kuma UC Berkeley Graduate School of Journalism alumna. An yi rubuce-rubuce da yawa kan kiwon lafiya, hoton jiki, nishaɗi, salon rayuwa, zane, da kuma fasahar zamani don kwalliya kamar Cosmopolitan, Marie Claire, Harper's Bazaar, Teen Vogue, O: The Oprah Magazine, da ƙari.