Fine Art of Exfoliation

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Q: Shin wasu goge-goge sun fi kyau don fitar da fuska wasu kuma sun fi kyau ga jiki? Na ji akwai sinadaran da za su iya fusata fata.

A: Abubuwan da kuke so a goge goge - ko sun fi girma, ƙarin barbashi ko taushi, ƙaramin ƙanƙara - sun dogara da nau'in fata ku, in ji Gary Monheit, MD, likitan fata, da kuma farfesa na farfagandar fata a Jami'ar Alabama a Birmingham Cibiyar Kiwon Lafiya. Tun da goge goge yana aiki ta hanyar ɓata saman saman mataccen fata don bayyana sabbin sel a ƙasa, kauri da azancin fatar ku suna taka rawa sosai. Fuskar mai mai kumburi tana da manyan glandan sebaceous, suna sa fatar jiki ta yi kauri kuma ta fi iya jure ƙazamar gogewa. (Duk wani iri -iri, duk da haka, na iya haifar da lahani, don haka yi amfani da taka tsantsan idan kuna da kuraje.) Wadanda ke da kamshi mai kamshi yakamata su manne da samfura masu kyau, kamar berayen jojoba ko oatmeal na ƙasa, waɗanda ba sa iya cutar da fata.

Kuma idan ana batun goge fuska, ku sani cewa na halitta ba koyaushe ya fi kyau ba. Wasu samfurori na halitta, irin su waɗanda ke amfani da tsaba apricot da ƙwanƙwasa goro, ƙila ba su zama mafi kyau ga nau'in fata ba; waɗannan barbashi na iya zama siffa ba bisa ƙa'ida ba kuma, sakamakon haka, na iya haifar da ƙananan laƙabi ko hawaye a cikin fata mai laushi. Irin waɗannan goge-goge, gami da samfuran asali waɗanda ke da gishiri ko sukari, an fi amfani da su a jiki, wanda ke da kauri mai kauri. Kyakkyawan fare na jiki: Davies Gate Garden Made Walnut Scrub ($ 14; sephora.com).

Idan kun fi son yin amfani da goge na tushen halitta don fuska, nemi samfur tare da beads jojoba. Waɗannan ƙananan fannoni, waɗanda aka samo daga tsaba na shuka jojoba, sun yi daidai da girma da siffa kuma ba su da ƙima ga fata. Abubuwan da masu gyara suka fi so: BeneFit Pineapple Facial Polish ($24; sephora.com) tare da beads jojoba da abarba da ruwan kiwi, da St. Ives Gentle Apricot Scrub tare da beads jojoba da apricot-kernel man ($2.89; a kantin magani).

Kamfanoni da yawa na kwaskwarima suma sun fara kera goge -goge. An yi su da polyurethane ko wasu robobi, waɗannan ƙananan beads suna aiki kamar yadda ake yin exfoliants na halitta, amma yawanci sun fi santsi kuma sun fi girma, wanda ke rage yuwuwar hawaye na faruwa a cikin fata. Don fuska, gwada: Lancôme Exfoliance Confort ($ 22; lancome.com) da Aveeno Skin Brightening Daily Scrub ($ 7; a kantin magunguna). Abubuwan da aka fi so ga jiki: Dove Gentle Exfoliating Barikin Kyau da Wanke Jiki Mai Taushi ($ 2.39 da $ 4; a kantin magunguna). Ko wane irin gogewar da kuka zaɓa, ku cire kawai sau biyu zuwa uku a mako; wani abu akai -akai na iya haifar da haushi.

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