Magungunan fure na Bach: menene su, yadda suke aiki da kuma yadda za'a ɗauke su
Wadatacce
- Yadda Magungunan Furannin Bach ke Aiki
- Yadda za a zabi madaidaiciyar fure
- Menene maganin Ceto?
- Yadda ake amfani da furanni daidai
- 1. Tsarkewa a cikin gilashin ruwa
- 2. Tsarkewa a cikin kwalbar digowa
- 3. Sanya kai tsaye a kan harshe
Magungunan fure na Bach magani ne da Dr. Edward Bach ya kirkira, wanda ya dogara da amfani da ainihin fure mai mahimmanci don dawo da daidaituwa tsakanin hankali da jiki, yana barin jiki ya sami freanci don aikin warkarwa.
Far tare da magunguna gaba ɗaya na halitta ne, ba shi da wata ma'ana kuma yana amfani da nau'ikan mahimman maganganu 38 waɗanda ke taimakawa wajen fitar da mummunan motsin rai daga jiki, kamar tsoro, ƙiyayya, damuwa da yanke shawara.
Ya kamata a yi amfani da magungunan fure na Bach ban da magani na al'ada kuma bai kamata su maye gurbin shawarar likita ba, musamman idan ana amfani da su ba tare da kulawar mai ba da maganin fure ba.
Yadda Magungunan Furannin Bach ke Aiki
A cewar mahaliccin magungunan fure na Bach, Dr. Edward Bach, yanayi da motsin rai suna taka muhimmiyar rawa a cikin bayyanar da maganin matsalolin lafiya daban-daban. Wato, yayin da wani yake jin motsin rai mara kyau, kamar tsoro, fushi ko rashin tsaro, alal misali, yana da sauƙi daidaituwa tsakanin hankali da jikinsu su ɓace, wanda zai iya haifar da bayyanar cututtuka.
Don haka, makasudin magungunan fure na Bach shine dawo da wannan daidaito, taimakawa mutum ya karɓi kuma yayi aiki akan motsin zuciyar sa. Misali, idan wani ya ji tsoro, karfin gwiwa dole ne ya yi aiki, tunda wanda ke jin tsananin damuwa ya kamata ya inganta karfinsu na shakatawa, ta yadda jiki da tunani za su sake zama cikin nutsuwa, kaucewa ko fada da nau'o'in matsalolin lafiya.
Yadda za a zabi madaidaiciyar fure
An rarraba magungunan fure 38 Bach zuwa nau'ikan nau'ikan 7 daban-daban:
- Tsoro;
- Rashin tsaro;
- Rashin sha'awa;
- Kadaici;
- Sensara hankali;
- Fata da yanke kauna;
- Damuwa.
Ko da a cikin rukuni guda, kowane fure yana da takamaiman abin da yake nunawa kuma, don haka, don zaɓar mafi kyaun fure ana ba da shawarar koyaushe don tuntuɓar likitan fure, wanda zai kimanta mutumin kuma yayi ƙoƙari ya gano ta hanyar halayensu da alamun alamun abin da motsin rai zai iya kasancewa a ciki rashin daidaituwa.
Tunda matsala na iya samun sauye-sauye na motsin rai da yawa a gindinta, ana iya amfani da furanni sama da ɗaya ko biyu a cikin maganin, yawanci har zuwa 6 ko 7 mafi yawa.
Menene maganin Ceto?
Maganin ceto shine cakuda wanda Dr.Edward Bach ya haɓaka wanda za'a iya siyan shi a shirye kuma ya haɗu da nau'ikan fure 5 daban-daban. Ana iya amfani da magani na ceto a cikin abubuwan gaggawa da damuwa na yau da kullun ya haifar, don taimakawa shawo kan mawuyacin yanayi da damuwa, kamar yin gwaji ko yin hira da aiki.
Furannin da ke cikin wannan cakuda sune: Rashin haƙuri, Star na Baitalami, Cherry Plum, Rock Ya tashi kuma Clematis.
Yadda ake amfani da furanni daidai
Akwai manyan nau'ikan hanyoyi guda 3 don amfani da magungunan fure na Bach:
1. Tsarkewa a cikin gilashin ruwa
Wannan hanyar ta kunshi narke digo 2 na kowane asalin fure wanda mai ilimin hanyoyin kwantar da shi ya nuna a cikin gilashin ruwa sannan kuma ya sha shi tsawon yini ko, a kalla, sau 4 a rana. Idan baku shan gilashin duka a rana ɗaya, yana yiwuwa a adana shi a cikin firinji don ci gobe.
Wannan hanya ana amfani dashi mafi yawa don gajeren jiyya.
2. Tsarkewa a cikin kwalbar digowa
Sanya saukad da 2 na kowane furen Bach wanda mai ilimin kwantar da hankali ya nuna a cikin mai ruwan 30 ml sannan sai a cika ragowar sararin da tsaftataccen ruwa. Bayan haka, ya kamata ku sha digo 4 na cakuda a kalla sau 4 a rana. Ana iya ajiye kwalban mai ɗebo a cikin firiji har zuwa makonni 3.
Wannan hanyar ta fi amfani da waɗanda ke buƙatar yin dogon magani, saboda yana taimakawa rage ƙimar ainihin fure.
3. Sanya kai tsaye a kan harshe
Wannan ita ce hanyar da za ta iya zama mafi wahala ga waɗanda suka fara amfani da furannin, kamar yadda furannin ba su narke ba, suna da dandano mai tsananin gaske. A wannan hanyar, ya kamata a diga digo na fure kai tsaye a kan harshe, wato, digo 2, duk lokacin da ya zama dole.