Gwajin Kiwon Lafiya 5 Kuna Bukatar gaske kuma 2 Kuna Iya Tsallake
Wadatacce
- Gwajin da Dole ne Ku Yi
- 1. Nuna karfin jini
- 2. Mammogram
- 3. Pap Smear
- 4. Ciwon ciki
- 5. Gwajin fata
- Gwajin da Zaka Iya Tsallakewa ko Jinkiri
- 1. Gwajin Yawawan Kashi (Siffar DEXA)
- 2. C-Scan Cikakken Jiki
Babu takaddama-binciken likita ya ceci rayuka.
Likitoci sun ce gano wuri da wuri zai iya hana kusan kashi 100 cikin 100 na masu fama da ciwon daji na hanji, kuma ga mata masu shekaru 50 zuwa 69, gwajin mammogram na yau da kullun na iya rage barazanar kamuwa da cutar sankarar mama da kusan kashi 30. Amma tare da gwaje-gwaje da yawa a can, wani lokacin yana da wuya a san waɗanda kuke buƙata da gaske.
Anan ga takardar yaudara, dangane da jagororin kiwon lafiya na tarayya ga mata, don gwaje-gwaje masu mahimmanci guda biyar da lokacin da yakamata kuna da su-da biyu sau da yawa zaku iya yin su ba tare da ba.
Gwajin da Dole ne Ku Yi
1. Nuna karfin jini
Gwaje-gwaje don: Alamomin ciwon zuciya, gazawar koda, da shanyewar barin jiki
Lokacin samun shi: Aƙalla kowace shekara ɗaya zuwa biyu farawa daga shekara 18; sau daya a shekara ko fiye idan kana da hauhawar jini
2. Mammogram
Gwaje-gwaje don: Ciwon nono
Lokacin samun shi: Kowane ɗaya zuwa shekaru biyu, farawa daga shekaru 40.Idan kun san kuna cikin haɗari mafi girma, yi magana da likitanku game da lokacin da ya kamata ku same su.
3. Pap Smear
Gwaje-gwaje don: Ciwon mahaifa
Lokacin samun shi: A kowace shekara idan kun kasance kasa da shekaru 30; duk shekara biyu zuwa uku idan ka shekara 30 ko sama da haka kuma ka samu sau uku ana shafa Pap na shekaru uku a jere
4. Ciwon ciki
Gwaje-gwaje don: Cutar kansa
Lokacin samun shi: Kowane shekara 10, farawa daga shekara 50. Idan kana da tarihin iyali na cutar sankarau, yakamata a yi maka maganin shekaru 10 kafin a gano danginka.
5. Gwajin fata
Gwaje-gwaje don: Alamomin cutar melanoma da sauran cututtukan fata
Lokacin samun shi: Bayan shekaru 20, sau ɗaya a shekara ta likita (a matsayin ɓangare na cikakken dubawa), kuma kowane wata kan kanku.
Gwajin da Zaka Iya Tsallakewa ko Jinkiri
1. Gwajin Yawawan Kashi (Siffar DEXA)
Abin da yake: X-ray wanda ke auna adadin alli da sauran ma'adanai a ƙashi
Me yasa zaku iya tsallake shi: Doctors sunyi amfani da gwaje-gwajen ƙananan kashi don ganin idan kuna da osteoporosis. Wataƙila za ku iya yin ba tare da shi ba idan kun kasance ƙasa da 65 kuma ba ku cikin haɗarin gaske. Bayan shekara 65, jagororin tarayya sunce yakamata ayi gwajin ƙashin ƙashi aƙalla sau ɗaya.
2. C-Scan Cikakken Jiki
Abin da yake: X-ray ɗin dijital waɗanda ke ɗaukar hotunan 3-D na jikinku na sama
Me yasa zaku iya tsallake shi: Wasu lokuta ana tallata su azaman hanya don kamuwa da matsalolin kiwon lafiya kafin farawa, CT mai cikakken jiki yana haifar da matsaloli da yawa kansu. Ba wai kawai suna amfani da matakai masu ƙarfi sosai na radiation ba, amma gwaje-gwajen galibi suna ba da sakamako ne na ƙarya, ko kuma bayyanar da mummunan al'amuran da galibi ke zama marasa cutarwa.