Me yasa Royal Jelly ya cancanci Matsayi a cikin Tsarin Kula da Fatar ku

Wadatacce

• Menene jelly na sarauta?
• Menene amfanin royal jelly?
• Wanene ba zai iya amfani da jelly na sarauta ba?
• Yadda ake amfani da jelly na sarauta
• Bita don

Koyaushe akwai babban abu na gaba-babban abinci, sabon motsa jiki na zamani, da sinadarin kula da fata wanda ke busa abincin ku na Instagram. Royal jelly ya kasance a kusa na ɗan lokaci, amma wannan samfurin kudan zuma yana gab da zama sinadari mai cike da hayaniya na wannan lokacin. Ga dalilin.

Menene jelly na sarauta?

Royal jelly wani ɓoyayyen abu ne daga ƙudan zuma na ma'aikata kamar sigar kudan zuma na madarar nono-wanda ake amfani da shi don ciyar da tsutsa. Bambancin kawai tsakanin kudan zuma na sarauniya da ƙudan zuma masu aiki shine abincin su. Ƙudan zuma da ƙyanƙyasar ta ƙaddara ta zama sarauniya ana wanka da su a cikin jelly na sarauta don haɓaka ci gaban jima'i sannan a ciyar da jelly na sarauta har tsawon rayuwarsu (idan da gaske za mu iya zama kudan zuma, amiright?). A tarihi, jelly na sarauta yana da ƙima sosai, an keɓe shi don sarauta (kwatankwacin amya da kansu) amma yanzu ana samarwa da sauri kuma ana amfani da shi a cikin kayan abinci da kayan kula da fata. (PS Shin kun san pollen kudan zuma ana amfani da ita azaman mai ƙaramin abinci mai ƙoshin lafiya? Kawai ku tuna idan kuna da rashin lafiyan.)

Royal jelly yana da launin rawaya-y kuma yana da kauri, daidaiton madara. Suzanne Friedler, MD, likitan fata da kuma malamin asibiti a Cibiyar Kiwon lafiya ta Dutsen Sinai ta ce "Ruwan emulsion ne na ruwa, sunadarai, da kitse kuma ana tunanin yana da maganin kumburi, maganin antioxidant da ƙwayoyin cuta.

Menene amfanin royal jelly?

Haɗin jelly na sarauta ya sa ya zama kayan aiki da yawa a cikin kula da fata. Francesca Fusco, MD, likitan fata a New York City ta ce "Yana iya yaƙar alamun tsufa tare da manyan bitamin B, C, da E, amino da acid mai kitse, ma'adanai, da antioxidants waɗanda ke kwantar da fata da ciyar da fata." Ta ba da shawarar jelly na sarauta don kariyar ta, tsabtace ta, da kaddarorin warkarwa. (Mai Alaƙa: Abubuwan Kula da Fata na Likitocin fata Soyayya)

Akwai wasu karatun da ke tallafawa fa'idodin jelly na sarauta. A cikin 2017 daya Rahoton Kimiyya binciken, masu bincike sun gano cewa ɗayan abubuwan haɗin cikin jelly na sarauta shine ke da alhakin warkar da raunuka a cikin beraye. "Ana buƙatar ƙarin karatu don sanin mafi kyawun amfani ga wannan sinadari, amma tabbas akwai yuwuwar warkar da fata, rigakafin tsufa, da kuma magance launin fata mara kyau," in ji Dr. Friedler.

Wanene ba zai iya amfani da jelly na sarauta ba?

Tunda sinadari ne da ke da alaƙa da ƙudan zuma, duk wanda ke fama da ƙudan zuma ko rashin lafiyar zuma zai so ya kawar da jelly na sarauta don gujewa rashin lafiyan.

Yadda ake amfani da jelly na sarauta

Ƙara kaɗan daga cikin waɗannan zuwa ayyukan kula da fata kuma Beyoncé ba za ta zama kudan zuma kaɗai ba.

Mask: Farmacy Potion Ruwan Ruwa na Sabunta Mashin Ruwa na Antioxidant tare da Echinacea GreenEnvy ($ 56; sephora.com) yana dumama akan hulɗa da ruwa tare da zuma, jelly na sarauta, da echinacea.

Serums: Bee Rai Royal Jelly Serum ($58; beealive.com) yana da hyaluronic acid, argan, da man jojoba don tausasa fata da inganta samar da collagen. Tare da kashi 63 na propolis (ginin ginin kudan zuma) da kashi 10 % na jelly na sarauta, the Royal Honey Propolis Enrich Essence ($ 39; sokoglam.com) cike yake da antioxidants tare da kaddarorin kumburi.

Masu sabulu: Ajiye kan Guerlain Abeille Royale Black Bee Honey Balm ($ 56; neimanmarcus.com) don hunturu kamar yadda za a iya shafa balm mai zurfin ruwa a fuska, hannaye, gwiwar hannu, da ƙafa. Tatcha The Silk Cream ($ 120; tatcha.com) kuma yana amfani da jelly na sarauta a cikin gel na gel don abubuwan sa na ruwa.

SPF: Jafra Kunna shi lafiya Sunscreen SPF 30 ($24; jafra.com) samfuri ne na ayyuka da yawa tare da jelly na sarauta don hydration haɗe da garkuwar haske shuɗi da kuma SPF mai faɗi.

Bita don