Shin Teburin Shayi na Da Tasirin Illoli?

Wadatacce

• Bayani
• Hanyoyi masu illa, na gaske kuma an yayatawa
• Da'awar lafiyar
• Layin kasa

Bayani

'Yan ƙasar zuwa kudancin China, ginger yana girma cikin yanayin dumi a duk duniya. Yawancin al'adu da dama sun yi amfani da tushen yaji, tushen ƙanshin ginger a girke-girke da magani.

Yawancin mutane suna amfani da shi azaman yaji ko ci tare da sushi, amma ana iya sanya ginger a cikin shayi. Abin da kawai za ku yi shi ne tsinkaya cikin babban cokali na ɗanyen ginger a cikin pint na ruwan zãfi, kuma kun sami kanku abubuwa biyu masu daɗi!

Hanyoyi masu illa, na gaske kuma an yayatawa

Ginger tea ba ze haifar da illa mai tsanani ba. Abu daya, zai yi wuya a sha isasshen ruwan shayin don nuna kanka ga duk wani abin da zai bata rai ko cutarwa. Gabaɗaya, ba kwa son cinye fiye da gram 4 na ginger a rana - wannan quitean kofuna kaɗan!

Mutane da yawa suna tsammanin ginger na iya ƙara yawan ƙwayoyin bile, amma babu wata hujja ta kimiyya game da wannan. Duk da haka, yana da kyau ka bincika likitanka kafin kayi amfani da shayi na ginger idan kana da tarihin matsalolin gallbladder.

Aya daga cikin ƙananan tasirin tasirin shan shayi na ginger shine zafin rai ko ɓacin rai, kwatankwacin yadda kuke ji yayin cin abincin chili ko wasu abinci mai yaji. Kuna iya kuskuren wannan fushin don ginger allergy.

Koyaya, kuna iya samun rashin lafiyan ginger idan kun gamu da kumburi ko rashin jin daɗi a cikin bakinku ko cikin ciki bayan kun sha ginger tea.

Jinja na iya taimakawa rage saukar karfin jini, don haka zaka iya fuskantar saurin kai a matsayin sakamako na gefe. Jinja kuma yana dauke da salicylates, sinadarin aspirin wanda yake aiki a matsayin mai sirrin jini. Wannan na iya haifar da matsala ga mutanen da ke fama da cutar zubar jini.

Amma kuma, yakamata ku cinye fiye da shawarar gram 4 na ginger a rana don fuskantar wannan tasirin.

Da'awar lafiyar

Wadansu sun ce shayi na ginger na iya warkar da tari da sauran matsalolin numfashi. Nazarin ya nuna cewa ginger na iya kuma yana iya zama mai tasiri kamar yadda wasu magungunan da aka saba amfani dasu.

Gingerol, wani ɓangare na ginger, an nuna ci gaban ƙari a cikin lab. Yawancin masu amfani suna da'awar cewa ginger shayi yana magance cututtukan gabbai da ciwon tsoka.

Hakanan ana amfani da shayi na ginger a al'adance don matsalolin ciki, wanda yafi shahara don hana ko dakatar da tashin zuciya. Yana iya taimakawa tare da tashin zuciya saboda cutar sankara ko tiyata. Yin amfani da ginger don magance cutar safiya yayin ciki yana da rikici.

Tabbatar da bincika likitanka kafin ɗaukar wani abu don sauƙaƙe tashin hankali idan kana da ciki, shan maganin kansar, ko fuskantar tiyata.

Layin kasa

Yawancin abu - har ma da wani abu na halitta - tabbas zai haifar da matsaloli. Amma idan gabaɗaya kuna cikin ƙoshin lafiya kuma kuna son zing ɗin da ginger ke bayarwa, sha kuma kada ku damu.

• Yana iya zama da kyau a gare ku, amma babu wata hujja da ta nuna cewa ginger shayi ya fi so ko dai Ginger Rogers ko Ginger Spice.
• Babu wata hanyar tabbatarwa tsakanin cinye ginger da kuma samun yaro mai gashin ginger. Koyaya, gingerol a cikin ginger na iya ainihin haɓakar gashi!

Ginger da shayi na ginger duk suna da kyau don dakatar da tashin zuciya da ɓarkewar ciki, gami da alamun da ciki da cutar sankara suka haifar. Tabbatar bincika likitanka kafin shan kowane ƙarin, ba tare da la'akari da sashi ba.