Abubuwa 3 GZM-mai suna SZA na iya Koyar da ku game da Rushe Goal

Wadatacce

• 1. Kai ne mafi munin zargi.
• 2. Nasara ba abu ne na dare ba.
• 3. Manufa ba ta ƙare ba ce.
• Bita don

Mutane sun yi ta ruri game da ɗan wasan R&B Solána Rowe, wanda wataƙila ka san shi da SZA, na ɗan lokaci kaɗan. A matsayinta na mace da aka fi zaɓa a Grammy Awards na wannan shekarar, tana cikin fafutuka don laƙabi daban -daban guda biyar, gami da Mafi kyawun R&B Song (don "Supermodel") da Mafi Sabon Mawaki. Hakanan tana cikin jerin waƙa na Barack Obama, wanda aka yi a yanzu Rayuwar Daren Asabar, kuma yana da mabiyan Instagram miliyan 3.2 masu sanyi. Tana kan fitowar rayuwarta kuma kyakkyawa ce mai ban sha'awa na mace #realtalk tana fashewa ta duniyar R&B.

Amma kar ku bari ta yaudare ku-duk da cewa an yi ta sauke faifan wakokinta na farko, Ctrl, da shiga cikin Grammys tare da noms don yin kama da hanyar keke, hirar da ta yi ta nuna rashin gaskiya ta nuna cewa a zahiri tana ƙoƙarin gano komai. Ƙirƙiri waɗannan duwatsu masu daraja na hikima daga SZA, kuma amfani da su ga kowane buri a rayuwar ku, lafiya ko waninsa. Wanene ya sani, yana iya kawai lashe muku Grammy (ko, kun sani, mai kashe PR).

1. Kai ne mafi munin zargi.

Duk hirar da aka yi da SZA game da mahaifiyarta ta Grammy ta bayyana a sarari: Ta yi matukar farin ciki da samun irin wannan karramawar. Ta bayyana wa Jaridar New York cewa lokacin da lakabin ta (Top Dawg Entertainment, aka TDE) ya tsara kundin faifan ta don fitarwa, ta "so kawai ta hanzarta ta gaza." Wannan ba da daɗewa ba bayan ta tweeted cewa za ta bar kiɗa. Ba ta da anniyar kallonta akan kyaututtukan Grammy-ta dai damu da albam din ta ya isa ya wanzu a duniya.

Amma duk da haka, a nan ita ce, ana iya cewa ita ce mafi kyawun zanen mace na wannan lokacin kuma har yanzu damuwa game da ko jigogin waƙarta ba su da yawa kuma ko ƙugiyoyin na iya zama masu kamawa. "Damuwata ta kasance tana gaya min tsawon lokacin cewa ya tsotse," in ji ta, a cikin wannan hirar da aka yi da ita NYT. Gaskiyar gaskiya? Yana da wani babban yabo, chart-topping saki.

Kuma shakku ba kawai game da faifan nata ba ne: "Na daɗe, ina so in zama mutum daban," in ji SZA a cikin wata hira da Cosmopolitan. "Ina so in kasance tare da shit tare, Ina so in sami fata mai tsabta ta har abada, tunawa da tunawa don moisturize. Ina so in yi magana da yawa, rage jinkiri kuma kada in yi tagumi. Ba na so in sami ADHD. Ina so in zama mai karatu. Kuma ina tsammanin sha'awar da gyaran kaina sun hana ni, don haka kawai na daina yin gyara. "

Sauti saba? Ka tuna wannan duba na gaskiya a gaba lokacin da kake bincika cellulite, fashewa, ko fa'idar 2-laban a cikin madubi. Cire zafi daga kanka (kuma musamman jikinka). An ba ku lamuni mai lamba ɗaya-ɗaya idan kun bar kanku kawai.

2. Nasara ba abu ne na dare ba.

Kamar jiran nasarorin glutes ɗinku su bayyana, ba za ku iya tsammanin sihiri zai faru cikin dare ba. SZA ta saki EPs guda uku (S, Z, kuma Duba.SZA.Run) a cikin 2012, 2013, da 2014, kafin yin aiki Ctrl na shekaru. Kuma ko da nasarar ta same ku, yana iya ba gaske buge ka. Tana iya yin kasala bayan TDE ta ce "wuce" bayan ta ji kide-kide a karon farko, amma ta ci gaba da yin hakan tare da girmama muryarta don ƙirƙirar kundin studio mai yuwuwar samun nasara. Ctrl ta fasa fasa sigogin tun lokacin da ta fitar da shi a watan Yunin 2017, amma har yanzu SZA ba ta saba amfani da hype ba:

"Duk wannan abin yana sanya mafarkina mafi muni kunya," ta rubuta a cikin taken Instagram lokacin da ta gano game da nadin Grammy. "Ban san abin da zan faɗi ba saboda ban san yadda zan yarda da abin da ya faru da ni ba ... ban taɓa cin komai a rayuwata ba har zuwa wannan makon ... duk abin yana jin baƙon abu ko ta yaya AMMA INA DA GIRMA DARAJA WANNAN BAN BANZA." Ka tuna: Yin aiki tukuru yana kashe-ƙarshe.

3. Manufa ba ta ƙare ba ce.

Lokacin da aka tambaye shi game da jin daɗin nasarar da ta samu a cikin Cosmopolitan hirar, SZA ta ce: "Na tabbata kowa a cikin ƙungiyata ya ƙi ni saboda na ƙi yin birkicewa. Na fi damuwa da abubuwan da nake buƙatar gyara don kundi na gaba: tsarin waƙa, tsattsarkan ra'ayoyi, gujewa sake aiki. Ina son mai koyar da murya. Ban taba samun mai koyar da murya a rayuwata ba. "

Hakanan yana tafiya tare da burin lafiya da dacewa. Yayin da yakamata ku ɗauki sakan gaba ɗaya don yin farin ciki da ɗaukakar abubuwan da kuka cim ma (Pop wasu chaps! Aauki vaca! Ku ci burger!), Ba za ku iya bincika gaba ɗaya da zarar kun iya duba wannan burin daga jerin ku. Lafiya mai kyau ba ƙarshen makasudi bane, a salon rayuwa. Ba za ku iya cin kayan marmari ku yi squats na yawan kwanakin X kuma ku yi tsammanin samun fa'idodin har abada ba tare da yin aiki akai -akai ba. Don kula da asarar nauyi, sabon ƙarfi, ko jimiri da kuka samu daga murƙushe burin kiwon lafiya ko na motsa jiki, dole ne ku kula da tashin hankali. Tashar maigidan ku na ciki kuma kuyi hakan.

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