Kasance tare da Siffar mu x Aaptiv Holiday Hustle 30-Day Kalubale Yanzu!

Wadatacce

• Ga abin da kuke samu:
• Shiga Yanzu!
• Bita don

Mun haɗu tare da Aaptiv, ƙaƙƙarfan ƙaƙƙarfan ƙaƙƙarfan ƙa'idar sauti, don kawo muku ƙalubalen tashin hankali na hutu wanda zaku iya yi a duk lokacin da kakar ta ɗauke ku-shin wannan shine ginshikin iyayenku, gidan motsa jiki, matattarar ƙura, ko ta'aziya na falo na gidan ku na AF. (ICYMI, Aaptiv yana ba da horon motsa jiki na sauti wanda aka saita zuwa gaske Mun sami keɓaɓɓun azuzuwan buƙatun da za su dace da jadawalin ku, daga madaidaicin ƙarfin sauri yayin da kukis ɗinku ke gasawa zuwa kwararar yoga mai sanyi don yin hutu daga mahaukacin hutu. Yana da sauƙi a gare mu duka mu faɗi da keken motsa jiki a wannan lokacin na shekara, don haka za mu kasance a can tare da ku don samar da dabaru don lokacin rashin damuwa, shawarwarin cin abinci lafiya, da motsawa da goyan baya da kuke buƙatar kiyayewa. hustling da rai. Tuni mamba? Ku zauna! Kalubalen yana gudana kai tsaye a cikin app a ranar 4 ga Disamba.

Ga abin da kuke samu:

• Kalubalen motsa jiki na kwanaki 30 kyauta da gwajin kwanaki 30 na kyauta ga Aaptiv
• Ayyuka na musamman (kamar cardio, ƙarfi, yoga, da ƙari) da koyawa daga manyan masu horaswa-da jerin waƙoƙin da aka zaɓa waɗanda za ku so ku yi gumi
• Gayyata zuwa rukunin Facebook masu zaman kansu don raba nasarorin ku (manyan da ƙanana) da samun tallafi daga sauran masu murƙushe burin #ShapeSquad kamar ku

Fara tsarin rajista a nan, zazzage aikace-aikacen Aaptiv idan ba ku da shi, kuma kuna shirye don yin ruri tare da mu daga ranar 4 ga Disamba.

Shiga Yanzu!

FYI: Lokacin da kuka yi rajista a aaptiv.com/signup, kuna samun damar shiga kyauta ga duk abin da Aaptiv ke bayarwa har zuwa 31 ga Disamba. Bayan haka, Aaptiv kawai $ 9.99 ne a kowane wata kuma kuna iya soke kowane lokaci. Wannan ƙarin tayin gwaji na kyauta yana aiki ne kawai daga Nuwamba 27, 2017, zuwa 30 ga Disamba, 2017.

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