Ruwan zuma don rashin lafiyan jiki

Wadatacce

• Me yasa ake yarda da zuma don taimakawa rashin lafiyan?
• Wane Bincike Ne Aka Yi Game da Ruwan Zuma da Alleriya?
• Abinda Yakamata Ka Sani Kafin kayi Amfani da Zuma a matsayin Magani
• Kammalawa akan Ruwan Zuma da Alleriya

Menene Allergies?

Rashin lafiyar yanayi shine annoba da yawa waɗanda ke son manyan a waje. Suna yawan farawa a watan Fabrairu kuma suna wucewa har zuwa watan Agusta ko Satumba. Rashin lafiyar yanayi yana faruwa ne lokacin da tsire-tsire suka fara samar da fulawa. Pollen abu ne mai kamar foda wanda ke taimaka wa tsirrai yin tsaba da haifuwa.

Mutane na iya shaƙar ƙura fure, wanda ke haifar da rashin lafiyar lokaci. Rashin lafiyan na faruwa ne lokacin da jiki ya fahimci furen fatar a matsayin mai mamaye baƙi, kama da ƙwayoyin cuta ko ƙwayoyin cuta. A cikin martani, jikin yana hawa wani hari. Wannan yana haifar da bayyanar cututtuka kamar:

• atishawa
• idanu masu ruwa da kaikayi
• hanci mai iska
• ciwon wuya
• tari
• ciwon kai
• matsalar numfashi

Akwai magunguna marasa kan gado don samin rashin lafiyan yanayi, amma mutane da yawa sun fi son magungunan gargajiya maimakon. Exampleaya daga cikin misalan da ake yayatawa don taimakawa da rashin lafiyan yanayi shine zumar gida. Ruwan zuma danye ne, zumar da ba a sarrafa ta ba an sanya ta kusa da inda kake zaune. Wannan zumar ana jita-jita ne don taimakawa rashin lafiyar, amma masana kimiyya da likitoci suna da shakku.

Me yasa ake yarda da zuma don taimakawa rashin lafiyan?

Tunanin da ke bayan zuma na magance cututtukan kamanceceniya da na wanda ya kamu da cutar rashin lafiyar. Amma yayin da aka tabbatar da alluran rashin lafiyan yana da tasiri, zuma ba ta da shi. Lokacin da mutum yaci zumar gida, ana zaton suna shan fulawar garin. Bayan lokaci, mutum na iya zama mai rashin kulawa da wannan fulawar. A sakamakon haka, suna iya fuskantar ƙananan alamun rashin lafiyan yanayi.

Gaskiya ne cewa ƙudan zuma suna ba da furanni suna yin zuma. Amma yawancin furen fure daga muhalli da tsire-tsire ana tsammanin ƙananan kaɗan ne kuma sun bambanta. Lokacin da mutum ya ci zumar gida, ba su da tabbacin nawa (idan akwai) pollen da ake nuna masa. Wannan ya bambanta da maganin rashin lafiyan da ke rage mutum zuwa fure a mizanin ma'auni.

Wane Bincike Ne Aka Yi Game da Ruwan Zuma da Alleriya?

Examinedaya yayi nazarin tasirin zuma da aka lasafta akan alamun rashin lafiyan idan aka kwatanta da zumar gida. Sakamakon ya nuna cewa babu ƙungiyar da ta ci zuma da ta sami sauƙi daga rashin lafiyar yanayi.

Koyaya, wani daban ya gano cewa zuma da aka ci a babban kashi ya inganta alamun rashin lafiyan mutum a tsawon makonni takwas.

Wadannan karatun suna da sakamako masu rikitarwa da ƙananan samfuran samfuran. Wannan yana da wahalar tantancewa idan zumar cikin gida zata iya taimakawa mutum ya rage alamun rashin lafiyar sa na yanayi. Ana buƙatar karatu mai girma don tabbatar ko bayar da shawarar wani adadin zuma.

Abinda Yakamata Ka Sani Kafin kayi Amfani da Zuma a matsayin Magani

Likitoci da masu bincike ba su ba da shawarar wani adadin zuma da ya kamata mutum ya ci a kowace rana don magance alamomin rashin lafiyansu na lokaci ba. Ari da, babu tabbacin iya adadin fure a cikin hidimar zumar gida.

Lura cewa bai kamata ku bawa yara underan ƙasa da shekara ɗaya zuma ba 1. Wannan kuwa saboda ɗanyen zuma, wanda ba a sarrafa shi ba yana da haɗarin botulism ga jarirai. Hakanan, wasu mutanen da ke da matukar cutar rashin lafiyar pollen na iya fuskantar mummunar rashin lafiyan da aka sani da anafilaxis bayan cin zuma. Wannan na iya haifar da wahalar numfashi. Wasu na iya fuskantar rashin lafiyan abubuwa kamar ƙaiƙayi ko kumburin baki, maƙogwaro, ko fata.

Kammalawa akan Ruwan Zuma da Alleriya

Ba a tabbatar da zuma ba a kimiyance don rage rashin lafiyar jiki. Koyaya, har yanzu yana iya zama madaidaicin madadin abinci mai zaki. Wasu mutane kuma suna amfani da shi azaman mai hana tari. Idan kuna da rashin lafiyan yanayi, kuna buƙatar neman hanyar tabbatar da lafiya. Misalan sun haɗa da magungunan rashin lafiyan kan-kantoci ko kuma guje wa fita waje yadda ya kamata.