Mawallafi: Roger Morrison
Ranar Halitta: 5 Satumba 2021
Sabuntawa: 12 Nuwamba 2024
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I DIDN’T SURVIVE IN THIS FOREST
Video: I DIDN’T SURVIVE IN THIS FOREST

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Babban hormones na mata sune estrogen da progesterone, waɗanda aka kera su a cikin ƙwai, suna aiki a lokacin samartaka kuma suna fuskantar sauye-sauye akai-akai yayin rayuwar mace ta yau da kullun.

Wasu dalilan da suke canza yawan homonin mata sune lokaci na rana, lokacin al'ada, yanayin lafiya, haila, amfani da wasu magunguna, damuwa, abubuwan motsin rai da juna biyu.

Hannun mata suna da ayyuka daban-daban:

1. Progesterone

Progesterone sinadarin hormone ne wanda ke da alhakin daidaita al’adar mace sannan ta shirya mahaifar ta karbi kwan da aka hadu, ta hana fitar ta daga jiki, shi yasa yake da matukar mahimmanci a tsarin daukar ciki. A yadda aka saba, matakan progesterone suna karuwa bayan yin kwai, kuma idan akwai juna biyu, zasu kasance masu tsayi yadda ganuwar mahaifa zata ci gaba da bunkasa. Koyaya, idan babu ciki, ovaries sun daina samar da progesterone, wanda ke haifar da lalata rufin mahaifa, wanda ake cire shi ta hanyar jinin al'ada. Fahimci yadda jinin al'ada yake.


2. Estrogen

Kamar progesterone, estrogens suma suna da alhakin tsara tsarin hawan cikin lokacin haihuwar. A lokacin balaga, estrogens suna motsa ci gaban nono da balagar tsarin haihuwa, da girma, da canza raunin kitsen jiki ga mata, yawanci ana ajiye su a kwatangwalo, gindi da cinyoyi.

3. Testosterone

Testosterone shine hormone wanda, kodayake mafi girma a cikin maza, ana samunsa cikin mata cikin ƙarami kaɗan. Ana samar da wannan hormone a cikin kwayayen, yana taimakawa wajen bunkasa tsoka da ci gaban kashi. Matar na iya tsammanin tana da testosterone mai yawa a cikin jininta lokacin da take da alamomin maza kamar su gaban gashi a fuskarta da ƙara murya. Learnara koyo game da yadda ake gano da ƙananan testosterone a cikin mata.

Menene gwaje-gwajen don auna hormones

Canjin yanayi na iya sanya lafiyar ka cikin hadari, kuma ma yana iya hana ci gaban kwai da kwai da hana daukar ciki, saboda haka yana da mahimmanci a tuntubi likitan mata a kai a kai kuma, idan ya cancanta, yi wasu gwaje-gwaje:


Zanga-zangar jini: ya kunshi kimantawa na abubuwa daban-daban kamar su estrogen, progesterone, testosterone, TSH, wanda shine kwayar halittar da ake samarwa a cikin taroid kuma wacce ke yin tasiri a yayin jinin al'ada, LH da FSH, wadanda sune homonin da ya shafi aikin kwai. Duba dabi'u da yadda za'a fahimci babban ko ƙarancin FSH.

Pelvic duban dan tayi: ya kunshi lura da duk wani abu mara kyau a gabobin haihuwa, musamman a cikin mahaifa da kwan mace;

Ga kowane gwaji, takamaiman shiri na iya zama dole, don haka ya kamata ka yi magana da likita a lokacin ganawa, don gano ko ya zama dole a yi gwajin a wani takamaiman lokacin al’ada ko a kan ciki, misali.

Hormones a ciki

A lokacin daukar ciki, raguwar homon, wanda yawanci yakan faru a karshen al'adar, ba ya faruwa kuma saboda haka lokacin haila baya faruwa. Wani sabon hormone, HCG, sannan aka samar dashi wanda ke motsa kwayayen kwaya don samar da kwazo mai girma na estrogen da progesterone, waɗanda ake buƙata don kiyaye ciki. Saboda wannan dalili, yawancin gwaje-gwajen ciki sun hada da gano wannan hormone a cikin fitsari. Ara koyo game da yadda irin wannan gwajin yake aiki.


Bayan wata na huɗu na ciki, mahaifa ya zama alhakin samar da mafi yawan estrogen da progesterone. Waɗannan homon ɗin suna haifar da murfin mahaifa yayi kauri, yana ƙara yawan jini mai zagayawa, da kuma sassauta jijiyoyin mahaifar ya isa ya ba yara damar ci gaba.

A kusan lokacin haihuwa, ana samar da wasu sinadarai masu amfani wanda zai taimaka wa mahaifa kwanciya yayin aiki da kuma bayan aiki, ban da kara kuzari wajen samarwa da sakin nono.

Hormones a cikin al'ada

Al'adar jinin al’ada na faruwa yayin da jinin al’ada ya daina wanzuwa, kimanin shekaru 50 da haihuwa. Tsarin dabi'a ne wanda ke faruwa saboda raguwar samarwar hormone, wanda zai iya haifar da alamomi kamar rikicewar bacci, gajiya, bushewar farji, canjin yanayi, canjin nauyi, da sauransu.

Bayan gama al’ada, barazanar kamuwa da wasu cututtuka na karuwa, kamar cututtukan zuciya da jijiyoyin jini, sanyin kashi ko kuma matsalar rashin yin fitsari, kuma yana da muhimmanci a fahimci fa’idodi da kuma kasadar da ke tattare da maye gurbin hormone, wanda zai iya inganta alamomin kuma ya hana cuta.

Cushewar maza ba ya buƙatar magani, amma idan bayyanar cututtuka na haifar da rashin jin daɗi, likita na iya ba da shawarar:

  • Maganin maye gurbin Hormone: magani mafi inganci don magance alamomin cikin jinin al'ada, kamar su Femoston. Ara koyo game da wannan magani.
  • Farji estrogen: yana taimakawa rage bushewar farji kuma ana iya gudanarwa a cikin farji tare da cream, kwaya ko zobe. Tare da wannan maganin, ana sakin estan ƙaramin estrogen, wanda kayan jikin farji suke sha, wanda zai iya magance bushewar farji da wasu alamomin fitsari.
  • Doseananan maganin antidepressants, kamar su serotonin reuptake inhibitors: rage zafi mai zafi yayin al'ada da saurin sauyawar yanayi;
  • Gabapentina: rage zafi mai zafi. Wannan maganin yana da amfani ga matan da basa iya amfani da maganin estrogen kuma a cikin waɗanda suma suke da walƙiya mai zafi a dare;
  • Magunguna don hana ko magance cutar sanyin kashi, kamar bitamin D ko kari wanda ke taimakawa karfafa kasusuwa.

Haka kuma yana yiwuwa a zaɓi maye gurbin halittar maye gurbin halitta, misali ta hanyar abubuwan ɗari-ɗari irin su soya lectin ko soy isoflavone, ko ma tare da ganyen shayi kamar su St. John's wort ko itacen tsarkaka. Anan akwai wasu matakai daga masaninmu na abinci, don taimakawa waɗannan alamun:

Hanyoyin homon mata a cikin maza

Ana iya amfani da homon na mata a cikin maza waɗanda ke nuna kansu a matsayin (mata), duk da haka dole ne masanin ilimin likitancin ya jagoranci amfani da su. Maza yawanci suna samar da estrogen da progesterone, amma a cikin ragi kaɗan, yawan kwayar cutar ita ce testosterone, wanda shine yake tabbatar da halaye na maza. Idan namiji ya fara amfani da magungunan hana daukar ciki na mata, alal misali, wanda ke dauke da tarin isrogen da progesterone, akwai yiwuwar:

  • Rage cikin aikin testosterone;
  • Rage samarwar maniyyi;
  • Kara girman nono a hankali;
  • Ragewa a cikin girman ƙwanƙwasa da azzakari;
  • Rashin ikon jima'i;
  • Haɗuwa da kitse a cikin kwatangwalo, cinyoyi da mara;
  • Rage ƙwayar tsoka, ƙimar nauyi da wahalar rasa nauyi;
  • Sannu a hankali girma gashi.

Duk da inganta bayyanar da halaye mata da yawa, wasu halaye na maza na iya ci gaba, kamar, misali, apple's Adam, muryar timbre da tsarin ƙashi. Bugu da kari, ci gaba da amfani da homonin mata na maza na iya kara damar osteoporosis da karuwar cholesterol, fifita atherosclerosis, alal misali, sabili da haka yana da mahimmanci likitan endocrinologist ya bishi.

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