Yadda Ake Juya "Lalacewar Sugar" akan Fata

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Dukanmu mun san yadda rana, hayaƙi, da kyawawan 'yan halittu (godiya, inna) ke wasa akan layin fata, tabo, rashin hankali, ugh! Amma yanzu muna jin cewa abincin, musamman wanda ya haɗa da sukari mai yawa, na iya sa fata ta tsufa fiye da shekarun ta. Yana da tsari da ake kira glycation. Ga labarin da ba shi da daɗi: "Lokacin da jikin ku ya narkar da ƙwayoyin sukari kamar fructose ko glucose, suna ɗaure kan sunadarai da kitse kuma suna ƙirƙirar sabbin ƙwayoyin da ake kira glycation end products, ko AGEs," in ji David E. Bank, likitan fata a Mount Kisco, NY da memba na kwamitin ba da shawara na SHAPE. Yayin da AGE ke tattarawa a cikin sel ku, sun fara lalata tsarin tallafin fata, aka, collagen da elastin. Bankin ya ce "A sakamakon haka fatar ta zama mai lankwasa, ba ta canzawa kuma ba ta da haske."

Rage al'adar ku donut zai rage jinkirin gina AGE, yana jinkirta alamun tsufa, Bankin yayi bayani. Sabanin haka, "lokacin da kuke cin abinci mara kyau koyaushe kuma kuna yin zaɓin salon rayuwa mara kyau, tsarin glycation zai hanzarta kuma canje -canjen cikin fata duka za su bayyana da wuri fiye da yadda ake tsammani," in ji shi. Amma ba kawai mai zaki bane, abincin da aka tace yana haifar da barazana. Ko da abinci "lafiya" da suka hada da 'ya'yan itatuwa, kayan lambu, da hatsi gabaɗaya, da kuma abincin da aka dafa ta hanyar toashe, gasa, da soya ana canza su zuwa glucose a jikin ku, Bank ya bayyana. Abin farin ciki, masu bincike suna kallon abubuwan da ke cikin jiki, abubuwan da ke hana haɓakar glycation waɗanda zasu iya taimakawa rage AGEs a ​​cikin fata, yayin gyara lalacewar da aka gani wanda aka riga aka yi.

Newaya daga cikin sabbin samfura masu alamar shine SanMedica International GlyTerra-gL ($ 135 don wadatar kwanaki 30, glyterra.com), wanda ya ƙunshi albizia julibrissin, tsararren itacen siliki wanda ke aiki don wargaza ginshiƙan glycated. Wanda ya ƙera ya gabatar da bincikensa mai tursasawa a taron Majalisar Dinkin Duniya na Kwalejin Cosmetic Dermatology na wannan shekara. A gwaje-gwajen da suka yi na asibiti, mata 24, masu matsakaicin shekaru 60, sun yi amfani da man shafawa na dare da rana a gaban hannu guda, yayin da suke sanye da man shafawa a daya hannun. Bayan watanni biyu, masu bincike sun auna adadin AGEs a ​​cikin fata ta amfani da mai karanta AGE (ƙwayoyin suna da fure wanda kayan aiki na musamman zai iya gano su). Yankunan da aka bi da su tare da GlyTerra-gL sun nuna raguwa sosai a cikin AGEs-tare da matakan kama da na wani 8.8 zuwa shekaru 10 da ƙanana fiye da batutuwan-idan aka kwatanta da fatar gaban goshin da aka yi wa placebo.

Ƙarin abubuwan da ke cikin kirim, ciki har da peptides, glycans na ruwa, algae, da man sunflower an ce suna taimakawa wajen magance gajiyar fata, sagging, wrinkles, da spots. Masu binciken sun kuma gwada waɗannan da'awar a cikin gwajin ta amfani da kayan aikin bincike da tantancewar kai ta mahalarta. Waɗannan gwaje-gwajen duk sun nuna karuwar ɗimbin fata da tsayayyen fata-da raguwar lamuran lamuran fata.

To mene ne abin da pro ya dauka? "Idan aka ba da binciken da suka yi, da alama wannan samfurin yana da yawa a gare shi kuma yana da damar yin aiki da gaske," in ji Bankin, ya kara da cewa ba wai kawai rage tasirin shekaru ba ne, har ma yana inganta bayyanar shekaru. da sako-sako da fata. "Zai zama abin ban sha'awa ganin sakamakon na dogon lokaci."

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