Na Gwada Abincin Ruwa na Soylent-Only Liquid

Wadatacce

• Dokokin
• A Caveat
• Darussan Da Aka Koyi
• Bayanan Ƙarshe: Ayyukan Soylent
• Bita don

Na fara jin labarin Soylent shekaru biyu da suka gabata, lokacin da na karanta labarin a cikin New Yorkergame da kaya. Maza uku ne suka yi tunanin fara aikin fasaha, Soylent-foda wanda ya ƙunshi duk adadin kuzari, bitamin, ma'adanai, da sauran abubuwan gina jiki da kuke buƙatar rayuwa-yakamata su zama amsar "matsalar" wasu abinci. Maimakon samun lokaci don siye, dafa abinci, ci, da tsabta, kawai za ku iya haxa ɗigon Soylent tare da kofi na ruwa kuma ku ci gaba da rayuwar ku.

Watanni biyu da suka gabata, na sadu da co-kafa da CMO na Soylent, David Rentein. Ya gabatar da ni zuwa Soylent 2.0, sabuwar sigar Soylent, abin sha da aka haɗa da shi wanda ya ɗauki ƙarin aikin daga ƙara kuzari. A yayin ganawarmu, na fara shan taba na farko na Soylent 2.0. Na yi mamaki da mamaki. Ya ɗanɗana, a gare ni, kamar madara mai kauri, madarar almond. Kamfanin ya kawo min kwalabe 12, wadanda na makale a karkashin tebura na manta. Har zuwa weeksan makwanni da suka gabata, wato lokacin da na ba da kai na don in zauna daga abin sha na 'yan kwanaki kuma in rubuta game da ƙwarewata.

Dokokin

Na yarda in ciyar da kwanaki uku - daga Alhamis zuwa Asabar-rayuwar Soylent 2.0. Na kuma sha kofi 8 a rana, kuma a cikin kwanaki uku ina da Diet Coke (Na sani, na san-sneaking diet soda iya rikici tare da rage cin abinci) da kuma biyu mints.

Don a bayyana, kwana uku ba daidai ba ne. A zahiri, mutane sun rayu da yawa, sun daɗe akan Soylent kadai. (Wannan mutumin ya yi kwanaki 30!) Na san ya fi yiwuwa. Na fi sha'awar abin da tsarin abinci mara ƙarfi zai koya mani game da halaye na na cin abinci. Ni kuma a asirce ina fatan zai karya ni daga jarabar sukari. (Faɗakarwar mai lalata: Bai yi ba.)

A Caveat

"Rayuwa da Soylent ba wani abu bane da muke ƙarfafa gwiwa," in ji Nicole Myers, darektan sadarwa a Soylent, lokacin da na kira don tambayar abin da yakamata in sani kafin cin abinci na. Duk da yake yana yiwuwa, kamfanin yana ɗaukar hoto da gaske yawancin mutane suna amfani da Soylent don maye gurbin abin da suke kira waɗancan abincin "jefawa" - salatin da kuke ci ba tare da la'akari ba a gaban kwamfutar, ko kuma mashawarcin furotin mai ƙima da kuka kulle saboda ku. bukatar cin abinci yanzu kuma ba ku da lokacin samun wani abu dabam. Madadin haka, sha kwalban daidaitaccen abinci mai gina jiki, cika Soylent.

Wannan kuma ba abinci ba ne. Ee, zaku iya rasa nauyi akan Soylent, amma saboda kawai yana sa ya zama mai sauƙin saka idanu akan adadin kuzari. Babu wani abin da ke slimming game da shi. Wannan ya ce, Na yi hasarar ƴan fam-wataƙila saboda ina shan ƙarancin adadin kuzari da nake yi a rana ta yau da kullun tun da ba na yin cin abinci cikin hankali ba. (Na riga na dawo da su.)

Darussan Da Aka Koyi

A safiyar ranar farko ta, na ji tsoro amma na yi farin ciki. Na ɗauka zan iya gama kwanakin ukun ba tare da wata matsala ba, kuma na yi. Na sha aƙalla kwalabe guda huɗu na Soylent mai adadin kuzari 400 a rana, yawanci ina shan kowane sama da sa'o'i biyu, tunda chugging ɗin ya sa ni ɗan raɗaɗi. Yayin da nake jin wani lokaci "Ina so in ci wannan" ciwon, da gaske ban taɓa jin yunwa ba; abin sha yana cike da mamaki. Ina gudu kowace rana (mil huɗu, mil uku, mil ɗaya), kuma na gudu mil 9 a ranar Lahadi, ranar da na karya “azumi,” kuma ina jin daɗi kowane lokaci. TMI, amma ban cika yin bacci ba cikin kwanaki biyu cikin uku da na sha Soylent. Ina danganta hakan da rashin shan isasshen ruwa ko da yake wannan hasashe ne a wajena. (Muna da Manyan Abincin Abinci guda 30.)

Cikakkun bayanai na nitty-gritty a gefe, abin da na fi burgewa game da abincin Soylent shine abin kaurace wa “ainihin” abincin da aka bayyana game da alakata da abinci na. Farawa da gaskiyar cewa ...

Ina son yin tunani game da cin abinci.

A cikin ranar farko ta Soylent-only, na yi 'yan awanni akan reddit.com/r/soylent, reddit na masu sha'awar Soylent. Na ci karo da ƴan masu amfani waɗanda da gaske suke kallon abinci da cin abinci a matsayin ɓarna ko tsotsawar lokaci.(bayanin kula: Wasu masu amfani suna kiran abincin da ba na Soylent ba "abincin muggle," wanda ke da ban dariya.) Ba ni da alaƙa da waɗannan mutane. Ina dafa abinci.

Abin mamaki, duk da haka, abin da na fi rasawa ba shine cin abinci ko kowane irin abinci ba (hana cin abinci na kafin kwanciya na daskararre Sour Patch Kids, #realtalk). Ya kasance tunani game da abinci. Hankalina na farko lokacin da na zauna a teburina shine in yi mamakin abin da zan iya sata a ciki Siffateburin abinci-har sai na tuna, Oh jira, ba yau nake yin hakan ba. A ranar Jumma'a, na fita cin abincin dare don murnar zagayowar ranar haihuwar abokina, kuma na rasa samun damar duba menu kafin in yi tunanin abin da zan yi oda.

Lokacin da nake cin abincin dare, kodayake, kawai lokutan da nake jin kamar na ɓace sun kasance (1) lokacin da aka fara kawo burodin (tanda-ɗumi) akan teburin da (2) lokacin da aka saita abubuwan abokaina. Duk sau biyu kamshin ya sa ni son abinci- na kusan dakika biyar. Daga nan, sai na dawo cikin hirar da abokaina kuma na manta cewa suna haƙawa cikin (abubuwan ban mamaki da ƙamshi) yayin da nake shan ruwa mara kyau.

Na san cewa na yi amfani da cin abinci a matsayin hanya don rage damuwa ko ba wa kaina hutu daga ranar aiki. A kan Soylent, na koyi cewa yin tunani kawai game da abinci yana da ma'ana iri ɗaya a gare ni. Lokacin da aka ɗauke ni, sai na ƙara haɓaka-amma kuma na rasa uzurin ɗaukar numfashi da mafarki game da abincin dare.

Na koyi yadda ake yin hankali.

Aiki a Siffa, Ina jin abubuwa da yawa game da cin abinci mai hankali. Na fahimce shi a matsayin, m, daina cin abinci lokacin da ba ku da yunwa. Sauƙin peasy.

Ya juya, ban taɓa gaske ba-gaske-gwada shi. A gare ni, Soylent 2.0 ba ta ɗanɗana daɗi kwata -kwata. Amma ba shi da kyau, ko wani abin da nake nema. Babu wani dalili na sha shi ba tare da tunani ba; Na ɗauki kwalbar ne kawai lokacin da na ji yunwa. Na yi mamakin kama kaina da mamaki, Wannan yunwa ce?, kamar wani irin baƙo. Ban san yana da rikitarwa ba!

Bayan kwanaki ukun sun cika, na ƙara jin daɗin tuntuɓar alamun yunwar jikina. Na yi farin ciki cewa yanzu zan iya ciyar da waɗannan baƙin ciki tare da abinci na ainihi, amma na yaba da abincin mara kyau tare da koya mani abin da suke da farko. (Psst... Yunwa Kadan Ta Iya Samun Lafiya.)

Na rasa jin koshi.

Ban ji yunwa ba, amma ni ma ban ji cikakken koshi ba. Ina son jin dadi. A Reddit.com/r/soylent, masu amfani suna ba da shawarar sharar ruwa don samun wannan "cikakken jin," wanda shine shawarar da kuke samu koyaushe lokacin da kuke cin abinci. Kuma ya yi aiki.

Na rasa abinci kala.

Kun san wannan jin da kuke samu bayan chugging koren juice ko smoothie? Ina jin irin haske da kuzari, kamar zan iya jin antioxidants da abubuwan gina jiki da ke gudana cikin jijiyoyina. Ina tsammanin wannan tasirin placebo ne - amma ban damu ba, ina son shi. Soylent ba shi da fari. Shan shi bai sa na yi haske ba. (Shin Farin Abinci Marasa Gina Jiki ne?)

Cin abinci yana da motsin rai.

Na sani, duh. Amma ban shirya ba don amsoshin da na samu lokacin da na bayyana wa wasu mutane aikina. Abokai na sun kasance kamar, "Duk abin da ba'a so," sannan suka nemi gafara sau miliyan don mantawa da ba ni kwandon burodi. (Ka ƙaunace su.) Amma daga ganina, mutanen da ban sani ba sun kasance masu karɓuwa sosai. An gaya mini sau da yawa cewa abincin ba shi da lafiya. Cewa dole ne a sami soya da yawa. Cewa an tsara jikin ɗan adam don cin "ainihin abinci." Rubutun da na ji shi ne, "I ba zai taba yin hakan ba! "

Kuma ka san me? na samu Na ƙi jin wani yana magana game da yadda kashe madara ya share fatar jikinsu, saboda ina son ice cream sosai don tunanin barin shi ya sa na so yin kuka. Tunanin cewa wata rana zan iya haifar da mummunan rashin lafiyar alkama yana buga tsoro a cikin zuciyata. Dukanmu muna da ratayewa game da abinci, kuma hakan na iya sauƙaƙa ganin abin da wasu mutane ke ci a matsayin hari kan abin da ke ci. muna cin abinci. Amma jin da na ji lokacin da wani ke yi min lacca game da larurar abinci mai ƙarfi ya zama abin tunatarwa don saka shi lokacin da ya zo ga abin da ke kan faranti na sauran mutane.

Bayanan Ƙarshe: Ayyukan Soylent

Na yi tunani a ƙarshen kwanaki uku, Ina jin kun kone a kan Soylent kuma ina neman abinci na gaske. Amma ina jin kamar ba na tsaka tsaki da shi yanzu kamar yadda na yi lokacin da na fara. Abincina na farko bayan Soylent (guntun gyada man gyada ɗaya da ɗan ƙamshin avocado) yana da kyau, amma ba mai wuce gona da iri ba.

Ina da sauran kwalabe da yawa, kuma yayin da tabbas zan yi la’akari da amfani da su maimakon siyan abincin rana a ranakun da na manta da jakar launin ruwan kasa, tabbas ba zan maye gurbin abincin da na saba da su ba da daɗewa ba. Ina samun abin da Soylent ke nufi game da abincin "amai", kuma ba tare da wata shakka ba, idan abincinku na yau da kullun "cikin gaggawa" wani abu ne daga wurin abinci mai sauri, Soylent zai yi wani madadin ban mamaki. Amma ina ƙoƙari in tsaya ga kyakkyawan abinci mai tsabta ta wata hanya (ajiye don Kids Patch Kids da Diet Coke na lokaci-lokaci). Kuma lokacin da na tsayar da salatin abincin rana na ganye, tumatir, chickpeas, kaza ko kifi, da kwai zuwa kwalban Soylent ... Ba gasa ba ce.

Bugu da ƙari, ba tare da kwano mai santsi ba, ruwan 'ya'yan lemo, da salati, abincin na na Instagram ya fara zama mai gajiya sosai. Koma waccan rayuwar #eeeeeats, don Allah. (Duba waɗannan Asusun Instagram Foodie guda 20 da yakamata ku bi.)

Bita don