Menene Marjoram don kuma yadda ake yin shayi

Wadatacce

• Menene Marjoram?
• Shayi Marjoram
• Sakamakon sakamako da kuma contraindications

Marjoram tsire-tsire ne na magani, wanda aka fi sani da Ingilishi Marjoram, ana amfani da shi sosai wajen magance matsalolin narkewar abinci saboda aikinta na kumburi da narkewar abinci, kamar su gudawa da narkewar narkewar abinci, misali, amma kuma ana iya amfani da shi don taimakawa bayyanar cututtuka. na damuwa da damuwa, saboda yana iya aiki akan tsarin juyayi.

Sunan kimiyya na Marjoram shineOriganum majorana kuma ana iya sayan shi a shagunan abinci na kiwon lafiya da wasu shagunan magani, kuma ana iya amfani dashi ta hanyar shayi, jiko, mai ko man shafawa.

Menene Marjoram?

Marjoram yana da anti-spasmodic, expectorant, mucolytic, waraka, narkewar abinci, antimicrobial, anti-mai kumburi da aikin antioxidant, kuma ana iya amfani dashi don dalilai da yawa, manyan sune:

• Inganta aikin hanji da hana alamun bayyanar narkewar abinci;
• Rage alamun bayyanar damuwa da damuwa;
• Taimako wajen kula da cututtukan ciki;
• Inganta lafiyar tsarin jijiyoyi;
• Taimakawa wajen magance cututtukan cututtuka;
• Kawar da yawan iska;
• Pressureananan jini, sarrafa cholesterol da inganta yanayin jini, hana cututtukan zuciya da jijiyoyin jini.

Bugu da ƙari, saboda aikin maganin kumburi da yiwuwar yin amfani da shi ta hanyar mai ko man shafawa, marjoram na iya taimakawa don taimakawa tsoka da haɗin gwiwa.

Shayi Marjoram

Abubuwan da aka yi amfani da su na Marjoram sune ganyayenta, furanni da ɓoyayyenta, don yin shayi, kumbura, man shafawa ko mai. Daya daga cikin sanannun hanyoyin amfani da marjoram shine a hanyar shayi.

Don yin shayin marjoram kawai sanya ganyen g g 20 a cikin lita mai ruwan zãfi kuma bari ya tsaya na kimanin minti 10. Bayan haka, a tace a sha kofuna 3 a rana.

Sakamakon sakamako da kuma contraindications

Marjoram ba shi da alaƙa da illa, amma idan aka ci shi fiye da kima zai iya haifar da ciwon kai da maƙarƙashiya. Bugu da ƙari, lokacin da aka yi amfani da shi azaman mai ko man shafawa, zai iya haifar da halayen rashin lafia da kuma tuntuɓar cututtukan fata a cikin mutanen da ke da fata mai tsananin laushi.

Ba a nuna amfani da marjoram a lokacin daukar ciki ko kuma na 'yan mata har zuwa shekaru 12, saboda wannan tsiron na iya haifar da canje-canje na kwayar halitta wanda zai iya tasiri ga ci gaban jariri ko balagar yarinyar, misali.