Lafiyayyen Hankali da Dogayen Opioid: Yaya ake Haɗa su?

Wadatacce

• Rashin lafiyar hauka da opioids
• Opioids da damuwa
• Menene bayan haɗin?
• Rashin haɗarin amfani da opioid
• Yadda za a guji dogaro
• Kula da lafiyar hankali
• Bi kwatance
• Kalli alamun dogaro
• Awauki

Opioids wani aji ne na masu saurin rage zafi. Sun hada da magunguna kamar OxyContin (oxycodone), morphine, da Vicodin (hydrocodone da acetaminophen). A cikin 2017, likitoci a Amurka sun rubuta fiye da waɗannan magungunan.

Doctors yawanci suna tsara opioids don taimakawa ciwo bayan tiyata ko rauni. Duk da yake wadannan magungunan suna da matukar tasiri wajen magance radadin ciwo, suma suna da matukar saurin kamu.

Mutanen da ke da yanayin lafiyar ƙwaƙwalwa kamar baƙin ciki ko damuwa suna iya samun maganin opioid. Hakanan suna cikin mafi haɗarin haɓaka dogaro da waɗannan ƙwayoyi.

Rashin lafiyar hauka da opioids

Yin amfani da opioids yana da mahimmanci a tsakanin mutane tare da al'amuran lafiyar hankali. Kimanin kashi 16 cikin 100 na jama'ar Amurka suna da cutar rashin lafiyar hankali, amma duk da haka suna karɓar fiye da rabin dukkan takaddun opioid.

Mutanen da ke da laulayin ciki da damuwa suna da yiwuwar yin amfani da waɗannan ƙwayoyi sau biyu fiye da mutanen da ba su da matsalar rashin hankali. Hakanan sun fi dacewa da rashin amfani da opioids.

Samun rashin lafiyar ƙwaƙwalwar ƙwaƙwalwa yana kuma ƙara rashin daidaito na kasancewa akan opioids na dogon lokaci. Manya da ke fama da larurar yanayi sun fi saurin ɗaukar waɗannan magungunan tsawon lokaci fiye da waɗanda ba su da batun lafiyar hankali.

Opioids da damuwa

Hakanan akwai dangantaka ta baya. Shaida ta nuna cewa amfani da opioid na iya taimakawa ga matsalolin lafiyar kwakwalwa.

Nazarin 2016 a cikin Annals na Magungunan Iyali ya gano cewa kimanin kashi 10 na mutanen da aka ba da maganin opioids sun sami baƙin ciki bayan wata guda da shan magungunan. Tsawon lokacin da suka yi amfani da opioids, mafi girman haɗarin da ke tattare da ɓacin rai ya zama.

Menene bayan haɗin?

Akwai wasu possiblean dalilai da zasu iya danganta tsakanin lafiyar hankali da dogaro da opioid:

• Jin zafi wata alama ce ta gama gari a cikin mutanen da ke fama da matsalar rashin tabin hankali.
• Mutanen da ke da damuwa da sauran al'amuran lafiyar hankali na iya amfani da opioids don maganin kansu da kubuta daga matsalolinsu.
• Opioids bazai yi aiki sosai a cikin mutanen da ke da tabin hankali ba, wanda ke haifar da buƙatar ƙara yawan allurai.
• Mutanen da ke da tabin hankali na iya samun ƙwayoyin halitta waɗanda ke ƙara haɗarin jarabarsu.
• Tashin hankali kamar zagi na jiki ko na zafin rai na iya taimakawa ga rashin tabin hankali da kuma shan ƙwaya.

Rashin haɗarin amfani da opioid

Duk da yake opioids suna da tasiri wajen sauƙaƙa ciwo, suna iya haifar da dogaro da jaraba ta jiki. Dogaro yana nufin kuna buƙatar miyagun ƙwayoyi suyi aiki sosai. Addiction shine lokacin da kuka ci gaba da amfani da miyagun ƙwayoyi, kodayake yana haifar da cutarwa.

Opioids an yi imanin canza canjin ilimin kwakwalwa ta hanyar da za ta sa ka buƙaci da yawa daga waɗannan magungunan don samun sakamako iri ɗaya. Yawancin lokaci, shan ƙararraki masu yawa ya haifar da dogaro. Oƙarin sauka daga opioids na iya haifar da bayyanar cututtuka kamar gumi, rashin bacci, tashin zuciya, da amai.

Mutanen da ke shan yawancin opioids na ƙarshe na iya wuce gona da iri.Kowace rana, fiye da mutane 130 ke mutuwa sakamakon shan kwayar opioid a cikin Amurka. A cikin 2017, fiye da Amurkawa 47,000 suka mutu saboda yawan shan kwaya, a cewar Cibiyar Kula da Magunguna ta Nationalasa. Samun rashin lafiya ta hankali yana ƙaruwa game da yawan abin da kake sha.

Yadda za a guji dogaro

Idan kuna rayuwa tare da damuwa, damuwa, ko wani yanayin lafiyar hankali, ga wasu abubuwa da zaku iya yi don kauce wa dogaro da opioids.

Kula da lafiyar hankali

Guji amfani da opioids azaman magani na lafiyar hankali. Madadin haka, duba likitan mahaukata, masanin halayyar dan adam, ko kuma wasu kwararrun likitocin masu tabin hankali don tattauna wani maganin na daban wanda zai iya amfane ku. Yin jiyya na iya haɗawa da magungunan kashe ƙwaƙwalwa, ba da shawara, da tallafi na zamantakewa.

Bi kwatance

Idan kana buƙatar shan opioids bayan tiyata ko rauni, yi amfani da adadin da likitanka ya umurta. Da zarar kun gama maganin ko kuma ba ku cikin ciwo, ku daina shan shan magani. Tsayawa kan waɗannan kwayoyi na ƙasa da makonni biyu ya sa ba za ka iya dogaro da su ba.

Kalli alamun dogaro

Idan kana shan manyan allurai na opioid don samun tasirin da kake so, ƙila ka dogara. Yin amfani da miyagun ƙwayoyi zai haifar da bayyanar cututtuka kamar su fushi, damuwa, amai, gudawa, da girgiza. Duba likitanku ko ƙwararren masanin jaraba don taimaka muku dakatar da amfani da waɗannan ƙwayoyi.

Awauki

Opioids suna taimakawa masu saurin ciwo. Zasu iya zama masu amfani don magance ciwo na ɗan gajeren lokaci, kamar bayan tiyata ko rauni. Duk da haka kuma suna iya haifar da dogaro ko jaraba idan aka yi amfani da su na dogon lokaci.

Mutanen da ke da damuwa da sauran lamuran lafiyar hankali suna iya dogaro da opioids. Yin amfani da opioids na iya ƙara haɗarin haɓaka matsalar lafiyar ƙwaƙwalwa.

Idan kana da batun lafiyar hankali, yi magana da likitanka kafin shan opioids. Tattauna game da haɗarin, kuma tambaya ko akwai wasu zaɓuɓɓukan ba da taimako na jin zafi da za ku iya gwadawa maimakon.