Nuna lafiyar kwakwalwa

Wadatacce

• Menene binciken lafiyar kwakwalwa?
• Me ake amfani da shi?
• Me yasa nake bukatar binciken lafiyar kwakwalwa?
• Menene ya faru yayin binciken lafiyar ƙwaƙwalwa?
• Shin zan buƙaci yin komai don shirya don binciken lafiyar ƙwaƙwalwa?
• Shin akwai haɗari ga yin gwaji?
• Menene sakamakon yake nufi?
• Shin akwai wani abin da ya kamata in sani game da binciken lafiyar ƙwaƙwalwa?
• Bayani

Menene binciken lafiyar kwakwalwa?

Binciken lafiyar hankali shine gwajin lafiyar lafiyar ku. Yana taimakawa gano idan kana da matsalar tabin hankali. Rashin hankali ya zama gama gari. Sun shafi fiye da rabin dukkan Amurkawa a wani lokaci a rayuwarsu. Akwai nau'ikan rikicewar hankali. Wasu daga cikin rikice-rikice na yau da kullun sun haɗa da:

• Bacin rai da rikicewar yanayi. Wadannan rikice-rikicen hankali sun banbanta da bakin ciki ko bakin ciki na yau da kullun. Suna iya haifar da matsanancin baƙin ciki, fushi, da / ko takaici.
• Rashin damuwa. Damuwa na iya haifar da damuwa mai yawa ko tsoro a ainihin ko abubuwan da ake tsammani.
• Rikicin cin abinci. Wadannan rikice-rikicen suna haifar da tunanin tunani da halaye masu alaƙa da abinci da hoton mutum. Rikicin cin abinci na iya sa mutane su iyakance yawan abincin da za su ci, fiye da kima (binge), ko yin haɗin duka.
• Rashin hankali na rashin kulawa da hankali (ADHD). ADHD shine ɗayan cututtukan ƙwaƙwalwa na yau da kullun a cikin yara. Hakanan zai iya ci gaba har zuwa girma. Mutanen da ke tare da ADHD suna da matsala da kulawa da kuma kula da halaye na motsa jiki.
• Rikicin post-traumatic stress (PTSD). Wannan rikicewar na iya faruwa bayan kun rayu ta hanyar lamuran rayuwa, kamar yaƙi ko haɗari mai tsanani. Mutanen da ke tare da PTSD suna jin damuwa da tsoro, koda kuwa bayan haɗarin ya wuce.
• Cincin abubuwa da rikicewar jaraba. Wadannan rikice-rikicen sun haɗa da yawan shan giya ko kwayoyi. Mutanen da ke da rikicewar rikicewar ƙwayoyi suna cikin haɗarin shan ƙwaya da mutuwa.
• Bipolar cuta, wanda a da ake kira manic depression. Mutanen da ke fama da rikice-rikicen jini suna da sauyin yanayi na mania (matsananci highs) da baƙin ciki.
• Schizophrenia da rikicewar hankali. Wadannan suna cikin mawuyacin halin tabin hankali. Suna iya sa mutane su gani, ji, da / ko gaskanta abubuwan da ba na gaske ba.

Sakamakon rikicewar hankali ya kasance daga mara nauyi zuwa mai tsanani zuwa barazanar rai. Abin farin ciki, mutane da yawa da ke fama da larurar hankali za a iya magance su cikin nasara tare da magani da / ko maganin magana.

Sauran sunaye: kimanta lafiyar kwakwalwa, gwajin cutar tabin hankali, kimantawa ta hankali, gwajin halayyar dan adam, kimantawa na tabin hankali

Me ake amfani da shi?

Ana amfani da gwajin lafiyar hankali don taimakawa wajen gano cututtukan ƙwaƙwalwa. Mai ba ku kulawa na farko na iya amfani da binciken lafiyar hankali don ganin ko kuna buƙatar zuwa wurin mai bayar da lafiyar hauka. Mai ba da lafiyar ƙwaƙwalwa ƙwararren masanin kiwon lafiya ne wanda ya ƙware wajen bincikowa da magance matsalolin kiwon lafiyar. Idan kun riga kun ga mai ba da sabis na lafiyar hankali, ƙila za ku iya samun lafiyar lafiyar hankali don taimaka jagorantar maganinku.

Me yasa nake bukatar binciken lafiyar kwakwalwa?

Kuna iya buƙatar bincika lafiyar hankali idan kuna da alamun rashin lafiyar tabin hankali. Kwayar cutar ta bambanta dangane da nau'in cuta, amma alamun yau da kullun na iya haɗawa da:

• Yawan damuwa ko tsoro
• Tsananin bakin ciki
• Babban canje-canje a cikin ɗabi'a, ɗabi'ar cin abinci, da / ko tsarin bacci
• Yanayin motsawar yanayi
• Fushi, takaici, ko bacin rai
• Gajiya da rashin kuzari
• Tunanin rikicewa da damuwa tattarewa
• Jin laifi ko rashin kima
• Guji ayyukan zamantakewa

Daya daga cikin mawuyacin alamun rashin tabin hankali shine tunani ko yunƙurin kashe kansa. Idan kana tunanin cutar da kanka ko kuma game da kashe kanka, nemi taimako yanzunnan. Akwai hanyoyi da yawa don samun taimako. Za ka iya:

• Kira 911 ko dakin gaggawa na gida
• Kira mai ba da lafiyar hankali ko wasu masu ba da sabis na kiwon lafiya
• Yi kusanci ga ƙaunatacce ko aboki na kud da kud
• Kira layin waya na kashe kansa. A Amurka, zaku iya kiran Lifeline na Rigakafin Kashe Kan Kasa a 1-800-273-TALK (1-800-273-8255)
• Idan kai tsohon soja ne, kira Layin Matsalar Tsohon Soji a 1-800-273-8255 ko aika sako zuwa 838255

Menene ya faru yayin binciken lafiyar ƙwaƙwalwa?

Mai ba ku kulawa na farko na iya ba ku gwajin jiki kuma ya tambaye ku game da yadda kuke ji, yanayinku, halayenku, da sauran alamun alamun. Mai ba da sabis ɗinku na iya yin odan gwajin jini don ganowa idan cuta ta jiki, irin su cututtukan thyroid, na iya haifar da alamun lafiya na ƙwaƙwalwa.

Yayin gwajin jini, wani kwararren mai kula da lafiya zai dauki samfurin jini daga jijiyar hannunka, ta amfani da karamar allura. Bayan an saka allurar, za a tara karamin jini a cikin bututun gwaji ko kwalba. Kuna iya jin ɗan kaɗan lokacin da allurar ta shiga ko fita. Wannan yawanci yakan dauki kasa da minti biyar.

Idan mai ba da lafiyar hankali ya gwada ku, zai iya yi muku tambayoyi dalla-dalla game da yadda kuke ji da halayenku. Hakanan za'a iya tambayarka don cika tambayoyin tambayoyi game da waɗannan batutuwan.

Shin zan buƙaci yin komai don shirya don binciken lafiyar ƙwaƙwalwa?

Ba kwa buƙatar kowane shiri na musamman don binciken lafiyar ƙwaƙwalwa.

Shin akwai haɗari ga yin gwaji?

Babu haɗari ga yin gwajin jiki ko yin tambayoyin tambayoyi.

Akwai haɗari kaɗan don yin gwajin jini. Kuna iya samun ɗan ciwo ko rauni a wurin da aka sanya allurar, amma yawancin alamun suna tafi da sauri.

Menene sakamakon yake nufi?

Idan an gano ku da matsalar tabin hankali, yana da muhimmanci a nemi magani da wuri-wuri. Jiyya na iya taimakawa hana dogon lokaci wahala da nakasa. Tsarin maganinku na musamman zai dogara ne da nau'in cuta da kuke da shi da kuma yadda yake da kyau.

Shin akwai wani abin da ya kamata in sani game da binciken lafiyar ƙwaƙwalwa?

Akwai nau'ikan samarwa da yawa waɗanda ke magance rikicewar ƙwaƙwalwa. Mafi yawan nau'ikan masu bada lafiyar kwakwalwa sun haɗa da:

• Likitan kwakwalwa, likita ne wanda ya kware a lafiyar kwakwalwa. Wararrun likitocin ƙwaƙwalwa suna bincikowa da magance cututtukan ƙwaƙwalwa. Hakanan zasu iya rubuta magani.
• Masanin ilimin psychologist, kwararren da ya koyar da ilimin halayyar dan adam. Masanan ilimin kimiyya gabaɗaya suna da digiri na digiri. Amma ba su da digiri na likita. Masana halayyar dan adam suna bincikowa da magance cututtukan ƙwaƙwalwa. Suna ba da shawara ɗaya-da-ɗaya da / ko zaman tare na rukuni. Ba za su iya rubuta magani ba, sai dai idan suna da lasisi na musamman. Wasu masana halayyar dan adam suna aiki tare da masu samarda kayan aiki waɗanda zasu iya rubuta magani.
• Lasisin ma'aikacin zamantakewar asibiti (L.C.S.W.) yana da digiri na biyu a aikin zamantakewa tare da horo kan lafiyar hankali. Wasu suna da ƙarin digiri da horo. L.C.S.W.s suna yin bincike tare da bayar da nasiha game da matsaloli iri daban-daban na lafiyar ƙwaƙwalwa. Ba za su iya rubuta magani ba, amma suna iya aiki tare da masu samarwa waɗanda za su iya.
• Mai ba da lasisi mai ba da shawara. (L.P.C.). Yawancin L.P.C.s suna da digiri na biyu. Amma bukatun horo sun bambanta da jiha. L.P.C.s sun binciki kuma suna ba da shawara don matsaloli na rashin tabin hankali. Ba za su iya rubuta magani ba, amma suna iya aiki tare da masu samarwa waɗanda za su iya.

CSS da L.P.C.s na iya zama sananne da wasu sunaye, gami da mai ilimin kwantar da hankali, likita, ko mai ba da shawara.

Idan baku san wane irin mai bada lafiyar hankali bane ya kamata ku gani, yi magana da mai ba ku kulawa ta farko.

Bayani

1. Cibiyoyin Kula da Rigakafin Cututtuka [Intanet]. Atlanta: Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Koyi Game da Lafiyar Hauka; [sabunta 2018 Jan 26; wanda aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.cdc.gov/mentalhealth/learn
2. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2018. Masu ba da lafiyar hauka: Nasihu kan gano ɗaya; 2017 Mayu 16 [wanda aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health-providers/art-20045530
3. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2018. Rashin tabin hankali: Ganewar asali da magani; 2015 Oktoba 13 [wanda aka ambata 2018 Oktoba 19]; [game da fuska 4]. Akwai daga: https://www.mayoclinic.org/diseases-conditions/mental-illness/diagnosis-treatment/drc-20374974
4. Mayo Clinic [Intanet]. Gidauniyar Mayo don Ilimin Likita da Bincike; c1998–2018. Rashin tabin hankali: Kwayar cututtuka da dalilan sa; 2015 Oktoba 13 [wanda aka ambata 2018 Oktoba 19]; [game da fuska 3]. Akwai daga: https://www.mayoclinic.org/diseases-conditions/mental-illness/symptoms-causes/syc-20374968
5. Magungunan Michigan: Jami'ar Michigan [Intanet]. Ann Arbor (MI): Regents na Jami'ar Michigan; c1995–2018. Healthimar Lafiyar Hankali: Yadda Ake Yi; [aka ambata 2018 Oct 19]; [game da fuska 5]. Akwai daga: https://www.uofmhealth.org/health-library/aa79756#tp16780
6. Magungunan Michigan: Jami'ar Michigan [Intanet]. Ann Arbor (MI): Regents na Jami'ar Michigan; c1995–2018. Healthimar lafiyar hankali: Sakamako; [aka ambata 2018 Oct 19]; [game da fuska 8]. Akwai daga: https://www.uofmhealth.org/health-library/aa79756#tp16783
7. Magungunan Michigan: Jami'ar Michigan [Intanet]. Ann Arbor (MI): Regents na Jami'ar Michigan; c1995–2018. Healthimar Lafiya ta Hauka: Siffar Gwaji; [aka ambata 2018 Oct 19]; [game da allo 2].Akwai daga: https://www.uofmhealth.org/health-library/aa79756
8. Magungunan Michigan: Jami'ar Michigan [Intanet]. Ann Arbor (MI): Regents na Jami'ar Michigan; c1995–2018. Healthimar Lafiyar Hankali: Me Yasa Ake Yi; [aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.uofmhealth.org/health-library/aa79756#tp16778
9. Shafin Kasuwancin Merck Manual [Internet]. Kenilworth (NJ): Kamfanin Merck & Co. Inc.; c2018. Bayani na Ciwon Hauka; [aka ambata 2018 Oct 19]; [game da allo 2]. Akwai daga: https://www.merckmanuals.com/home/mental-health-disorders/overview-of-mental-health-care/overview-of-mental-illness
10. Kawancen Kasa kan Ciwon Hauka [Intanet]. Arlington (VA): NAMI; c2018. San Alamomin Gargadi [wanda aka ambata 2018 Oct 19]; [game da allo 2]. Ya samo daga: https://www.nami.org/Learn-More/Know-the-Warning-Signs
11. Kawancen Kasa kan Ciwon Hauka [Intanet]. Arlington (VA): NAMI; c2018. Nuna lafiyar kwakwalwa; [aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.nami.org/Learn-More/Mental-Health-Public-Policy/Mental-Health-Screening
12. Kawancen Kasa kan Ciwon Hauka [Intanet]. Arlington (VA): NAMI; c2018. Nau'o'in Masanan Lafiya ta Hauka; [aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.nami.org/Learn-More/Treatment/Types-of-Mental-Health-Professionals
13. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Gwajin jini; [aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.nhlbi.nih.gov/health-topics/blood-tests
14. Cibiyar Kula da Lafiya ta Hauka [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Rikicin Abinci; [sabunta 2016 Feb; wanda aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml
15. Cibiyar Kula da Lafiya ta Hauka [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Rashin Lafiya; [sabunta 2017 Nuwamba; wanda aka ambata 2018 Oct 19]; [game da fuska 3]. Akwai daga: https://www.nimh.nih.gov/health/statistics/mental-illness.shtml
16. Jami'ar Rochester Medical Center [Intanet]. Rochester (NY): Jami'ar Rochester Medical Center; c2018. Encyclopedia na Lafiya: Binciken rehensivewararrun Psywararrun ;wararru; [aka ambata 2018 Oct 19]; [game da allo 2]. Akwai daga: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=85&contentid=P00752

Ba za a yi amfani da bayanan da ke wannan rukunin yanar gizon a madadin madadin ƙwararrun likitocin ko shawara ba. Tuntuɓi mai ba da kiwon lafiya idan kuna da tambayoyi game da lafiyarku.