Najasa tare da butar hanci: dalilai guda 7 da kuma lokacin da take da hadari

Wadatacce

• 1. Rashin haƙuri da abinci
• 2. Ciwon ciki
• 3. Jin haushi
• 4. Cutar Crohn
• 5. Toshewar hanji
• 6. Fuskar duwawu
• 7. Ciwan ulcer
• Lokacin da ƙoshin ciki a cikin mara na iya zama haɗari

Mucus wani sinadari ne wanda yake taimakawa fefe ta motsa ta hanji, amma yawanci ana samar dashi cikin ƙananan yawa, kawai zai iya shafa man hanji kuma a haɗashi a cikin najasar, ba ido mai sauƙin kiyayewa a cikin jirgin.

Don haka, lokacin da aka lura da yawan zafin jiki a cikin kujerun, yawanci yana nuna kasancewar kamuwa da cuta ko wani canji a cikin hanjin, kamar ulcer na hanji ko ciwon mara na hanji, alal misali, yana da mahimmanci a tuntubi likitan ciki don yin cikakken kimantawa da gano idan akwai wata matsala da ke buƙatar magancewa.

1. Rashin haƙuri da abinci

Rashin haƙuri da abinci da rashin jin daɗi, kamar ƙwarewa ga lactose, fructose, sucrose ko gluten, suna haifar da kumburin ganuwar hanji idan abinci ya haɗu da mucosa, yana haifar da ƙaruwar samar da ƙoshin ciki, wanda za'a iya kiyaye shi a cikin kujerun.

A waɗannan yanayin, wasu alamun na iya bayyana, kamar kumburin ciki, gudawa, jan launi a fata, yawan gas ko maƙarƙashiya, misali.

• Abin yi: idan akwai zato na rashin haƙuri ga wani nau'in abinci yana da mahimmanci a tuntuɓi likitan ciki don yin gwajin haƙuri da tabbatar da ganewar, kafin kawar da kowane irin abinci daga abincin. Duba alamun 7 da zasu iya nuna rashin haƙuri da kuma lokacin da kuke zargin rashin haƙuri na lactose.

2. Ciwon ciki

Gastroenteritis na tasowa lokacin da wasu nau'ikan microorganism, kamar kwayar cuta ko ƙwayoyin cuta, na iya cutar da ciki da hanji, haifar da, ban da yawan ƙura a cikin kujerun, tashin zuciya mai tsanani, gudawa, amai, rashin cin abinci da ciwo a ciki.

Yawancin lokaci, irin wannan matsalar tana faruwa ne saboda shan gurɓataccen ruwa ko abinci, amma kuma yana iya faruwa bayan an daɗe ana amfani da maganin rigakafi, tunda ana kawar da ƙwayoyin cuta masu kyau daga ƙwayar hanji, yana sauƙaƙe ci gaban wasu masu cutarwa.

• Abin yi: idan akwai tuhuma yana da mahimmanci a tuntubi likitan ciki ko babban likita, don tabbatar da cutar da kuma fara maganin da ya dace, wanda kawai zai iya haɗawa da maye gurbin ruwa, amma kuma ana iya yin shi da maganin rigakafi, idan ana zargin kamuwa da cuta na ƙwayoyin cuta.

3. Jin haushi

Ciwon hanji yana haifar da kumburi na mucosa na hanji wanda ke ƙara yawan gamsai a cikin kujerun. Kodayake yana iya faruwa a duk yanayin cututtukan hanji, ƙura ta fi zama ruwan dare ga mutanen da suka daɗe da gudawa.

Sauran alamun alamun na masu fama da hanji sun haɗa da iskar gas mai yawa, ciki mai kumburi da lokutan gudawa waɗanda ke canzawa tare da maƙarƙashiya, musamman a lokacin lokutan tsananin damuwa ko damuwa.

• Abin yi: idan har an riga an gano cutar hanji, a yi ƙoƙari a guji yawan damuwa ta hanyar shiga cikin ayyukan nishaɗi, amma kuma a ci da kyau, a guji cin kofi da abinci mai yawan mai ko mai yaji, alal misali. Idan kawai zato ne game da hanji, to ya kamata ka je wurin masanin ciki don tantance ko wannan matsala ce da gaske, fara maganin da likita ya jagoranta.

Bincika hanyoyin maganin don rage rashin jin dajin hanji.

4. Cutar Crohn

Cutar Crohn wata cuta ce ta hanji mai ɗorewa wanda ke haifar da kumburin ganuwar hanji, wanda ke haifar da alamomi kamar ƙura a cikin kujerun, amma kuma tsananin ciwon ciki, zazzaɓi, zawo da jini da rauni.

Kodayake har yanzu ba a sami takamaiman abin da ke haifar da cutar ta Crohn ba, zai iya bayyana a kowane mataki na rayuwa, musamman idan akwai raguwar tsarin garkuwar jiki. Duba waɗanne alamu na iya zama alamar cutar Crohn.

• Abin yi: magani don cutar ta Crohn galibi ya haɗa da canje-canje a halaye na cin abinci, kamar sarrafa yawan zaren da ake sha da rage yawan kitse da kayayyakin kiwo. Duba a cikin wannan bidiyon ƙarin nasihu akan yadda zaka magance alamun:

5. Toshewar hanji

Toshewar hanji na faruwa ne yayin da wani abu ya hana wucewar najasar cikin hanji. Sabili da haka, mafi yawan dalilan sun hada da hernias, hanjin hanji, shan wani nau'in abu ko ma ƙari a cikin hanji.

A wayannan lamuran, ana samarda danshin ne ta hanyar wuce gona da iri dan kokarin turawa najasa, wanda hakan baya wucewa kuma yana haifar da wasu alamu kamar su kumburin ciki, ciwon ciki mai tsanani, yawan gas da raguwar najasa.

• Abin yi: toshewar hanji lamari ne na gaggawa da ke buƙatar kulawa don guje wa matsaloli masu haɗari kamar kumbura ko fashewar hanji. Saboda haka, idan ana zargin wannan matsalar, to ya kamata nan da nan ku je asibiti.

6. Fuskar duwawu

Fuskar fiska matsala ce ta gama gari wacce ta kunshi kasancewar wani karamin rauni a yankin dubura, wanda yawanci yakan taso ne daga yawan hanji, wanda zai iya faruwa a yanayin yawan gudawa, misali. Koyaya, fissure na iya faruwa a lokuta na maƙarƙashiya, tunda aikin yin bayan gida mai tsananin ƙarfi na iya haifar da rauni ga sphincter.

Lokacin da ya bayyana, fissure yana haifar da bayyanar cututtuka irin su jan jini mai haske a cikin kujerun, zafi lokacin yin najasa, ƙura a cikin kujerun da ƙaiƙayi a yankin.

• Abin yi: mafi mahimmanci a cikin waɗannan lamuran shine kiyaye tsafta mai tsabta, amma ana iya yin wanka na sitz don sauƙaƙa zafi da amfani da mayuka don warkar da ƙoshin cikin sauri. Kari akan haka, ya kamata a guji abubuwan sha da abinci tare da yaji da kayan yaji masu yawa, tare da ba da fifiko ga abinci mai cike da 'ya'yan itace, kayan lambu da hatsi. Duba wasu misalai na man shafawa da aka yi amfani da su a maganin.

7. Ciwan ulcer

Wannan canjin hanji ne wanda ke haifar da kasancewar gyambon ciki a cikin hanji da kuma yawan kumburin muhashi. Don haka, a cikin mutanen da ke fama da cutar ulcerative colitis, zazzaɓi galibi kan kasance tare da jini, majina ko ƙura.

Sauran cututtukan da ke taimakawa wajen gano lamarin ulcerative colitis sun hada da gudawa, ciwon ciki mai tsananin gaske, raunin fata da rage nauyi.

• Abin yi: ana ba da shawarar galibi don ƙara yawan abincin ku na fiber, ta hanyar abinci irin su gwanda, latas ko kaji, alal misali, don sa kujerun su zama masu ƙarfi da kuma taurin wuya. Bugu da kari, ana iya bukatar magani don magance ciwon ciki ko ma gudawa. Ara koyo game da yadda ake yin magani a cikin cututtukan ulcerative colitis.

Lokacin da ƙoshin ciki a cikin mara na iya zama haɗari

A mafi yawan lokuta, laka a cikin stool ba lamari ne mai hatsari ba, kusan koyaushe yana wakiltar yanayi mai sauƙi don magancewa. Koyaya, idan yawan gamsai ya bayyana hade da wasu alamun alamun kamar:

• Kujeru masu jini ko jini;
• Ciwon ciki mai tsananin gaske;
• Karin gishiri na ciki;
• Ciwon gudawa.

Yana da kyau kaje asibiti ko yin alƙawari tare da likitan ciki, saboda yana iya zama wata alama ce ta wata cuta mafi kauri kamar ulcerative colitis, Crohn's disease ko ma kansar.