Hanyoyi marasa kyau na Shan sigari tare da psoriasis

Wadatacce

• Psoriasis da shan taba
• Menene binciken ya ce?
• Tsoffin labaran taba sigari biyu
• Labarin Christine
• Labarin Yahaya
• Yi la'akari da barin yau

Bayani

Da alama ku sani shan sigari yana ƙara haɗarin kamuwa da cutar kansa ta huhu. Kuna iya sani cewa shan sigari a kowace rana yana ƙara damar ku:

• cututtukan zuciya
• ciwon daji na mafitsara
• kansar koda
• ciwon daji na makogwaro

Idan hakan bai isa ya sa ka sanya kayan ba, yi la’akari da cewa shan sigari shima yana kara damar kamuwa da cutar ta psoriasis. Idan kun riga kun kamu da cutar psoriasis, wataƙila kuna da alamun rashin lafiya mai tsanani. Idan ke mace ce, wannan yiwuwar ta ƙaru har ma da ƙari.

Ci gaba da karantawa dan kallon me bincike ya fada dangane da alakar psoriasis da shan sigari. Hakanan zaku ji daga marasa lafiyar psoriasis guda biyu waɗanda ke ba da labarinsu game da dalilin da ya sa suka daina shan sigari, da kuma yadda dainawa ya shafi alamunsu.

Psoriasis da shan taba

Psoriasis wata cuta ce ta autoimmune da ta shafi fata da haɗin gwiwa. Psoriasis yana shafar kusan kashi 3.2 na mutane a Amurka. An kiyasta cewa cutar ta psoriasis ta shafi kusan mutane miliyan 125 a duniya.

Shan sigari ba shine kawai hanyar hana haɗari ga cutar ta psoriasis ba, duk da cewa babban abu ne. Sauran dalilai sun haɗa da:

• kiba
• shan giya
• gagarumin damuwa
• jigilar kwayoyin halitta, ko tarihin iyali

Ba za a iya canza tarihin iyali ba. Kuna iya dakatar da shan taba, kodayake, koda kuwa kuna tunanin baza ku iya ba. Idan kayi haka, akwai kyakkyawar dama cutar haɗarinka na psoriasis ko tsananinta na iya kawai rage yawan sigarinka.

Menene binciken ya ce?

Menene ainihin bincike ya ce akan wannan batun? Da farko dai, yawancin karatu sun gano shan sigari ya zama babban haɗarin haɗari ga psoriasis. Wannan yana nufin mutanen da ke shan taba suna iya samun cutar psoriasis. Yawan shan sigarin ka, kuma tsawon lokacin da ka sha sigarin, hakan zai kara maka kasada.

"Wani daga Italiya ya gano cewa masu shan sigari masu yawa, wadanda ke shan sigari sama da 20 [a kowace rana], suna da haɗarin kamuwa da cutar psoriasis mai tsanani," in ji Ronald Prussick, MD.

Prussick mataimakiyar farfesa ce a asibitin George Washington da darektan lafiya na Cibiyar Nazarin Lafiyar Jama'a ta Washington a Rockville, MD. Ya kuma yi aiki a hukumar kula da lafiya ta National Psoriasis Foundation (NPF).

Prussick yana nufin ƙarin karatu biyu waɗanda ke nuna haɗin shan sigari zuwa psoriasis.

Aya, ƙaramin bincike daga, ya gano cewa ma'aikatan jinya waɗanda suka sha taba fiye da shekaru fakitin 21 sun ninka yiwuwar kamuwa da cutar psoriasis.

Ana ƙayyade shekarar fakiti ta ninninka adadin shekarun da kuka sha sigari da adadin fakitin sigari da kuke sha a kowace rana.

Wani binciken kuma, kan batun haihuwa da lokacin da yarinta ta kamu da shan sigari, ya gano cewa saurin shan sigari da wuri na kara barazanar kamuwa da cutar psoriasis daga baya a rayuwa.

Ana buƙatar ƙarin dalilai don barin shan sigari Prussick ya ce wasu rahotanni masu kyau sun nuna cewa lokacin da mutane suka daina shan sigari, psoriasis na iya zama mai karɓuwa ga magunguna daban-daban.

Tsoffin labaran taba sigari biyu

Labarin Christine

Mutane da yawa na iya mamakin sanin Christine Jones-Wollerton, ƙwararren doula da ƙwararriyar mai ba da shawara daga Jersey Shore, New Jersey, ta yi fama da shan sigari.

Hayaki ta kewaye ta. Mahaifiyarta ta kasance mai yawan shan sigari, kuma mahaifinta yana shan bututu. Ba abin mamaki bane kenan (aƙalla bai kamata ba) ta gwada wa kanta al'adar tana da shekaru 13.

"Duk da cewa da gaske ban fara shan sigari ba sai da na kusan shekara 15, da sauri na zama mai shan sigari-da-rabin-yini," in ji ta.

Bayan samun nasarar aiwatar da halaye masu koshin lafiya da yawa, kamar cin ganyayyaki, ya kasance mata da wuya musamman ta daina shan sigari. Ta yi ƙoƙari ta daina duk lokacin da ta girma, amma ta ce koyaushe zai dawo da ita.

Wannan ya canza lokacin da ta kalli tabarbarewar lafiyar mahaifiyarta, babu shakka saboda aƙalla ɓangare na shan sigarin nata. "Ta mutu ne bayan ta kwashe shekaru goma tana fama da cutar mafitsara da kuma cutar sankara a lokacin da nake dauke da cikin dana na farko na tsawon watanni biyar, ba tare da haduwa da jikokinta na farko ba."

Wannan shi ne don Jones-Wollerton, wanda ya san cewa ba ta son wannan yanayin ya yi wasa ga ɗanta. Tare da tunanin jaririn da ke cikin ta, ta bar ta tana da shekaru 29.

Sai bayan shekara guda (watanni shida bayan haihuwar ɗanta na fari) psoriasis-Wollerton na psoriasis ya bayyana. Ta cika da mamaki.

Tunda aka ɗauke ta, babu tarihin iyali da zai nuna mata haɗarinta. Ba ta da wata alaƙa da shan taba a wannan lokacin, amma ta yarda cewa daga abin da ta sani a yanzu zai iya taka rawa.

"Daga baya na gano ko da yake bincike na a kan yanar gizo na Gidauniyar Psoriasis Foundation cewa shan taba tare da tarihin psoriasis a cikin iyali na iya ƙara yiwuwar samun cutar ta psoriasis har sau tara!" in ji ta.

Duk da yake Jones-Wollerton ya lura da sauye-sauyen lafiya masu kyau bayan barin shan sigari, ya ɗauki kusan shekaru biyu don cutar ta mai tsanani ta fara amsawa ga magani.

"Yanzu na san cewa shan sigari da shan giya na iya rage tasirin wasu jiyya, gami da magungunan ilmin halittu," in ji ta, inda ta kara da cewa yanzu ta gamsu cewa shan sigarin ya shafi psoriasis din ta hanyoyi da dama.

"Na tabbata shekarun da na yi na shan taba sigari da yawa na zama sanadin cutar da nake yi," in ji ta. Wane ne ya san idan tasirin shan sigari na dogon lokaci ya haifar da jinkirin mayar da martani ga magani?

“Abin da na sani shi ne da zarar na daina shan sigari kuma na fara shan magungunan da ya dace da su, tare da PUVA da magungunan da nake sha, sai cutar tawa ta warke daga ƙarshe. Na tafi daga kaso 95 cikin dari zuwa kasa da kaso 15 cikin dari, kasa zuwa kashi 5 cikin dari. ”

Labarin Yahaya

Lokacin da John J. Latella, na West Granby, Connecticut, ya fara shan sigari a 1956 (yana da shekara 15), ya zama wata duniya dabam. Shi ma, yana da iyayen da suke shan sigari, tare da dangi da yawa. A lokacin shekarun 50, ya yarda cewa "mai sanyi" ne yin yawo tare da narkar da sigarin a cikin rigar rigar T-shirt.

"A cikin aikin, sigari ba shi da arha kuma koyaushe ana samunsa, don haka shan sigar wata hanya ce ta samun lokaci," in ji shi. "Na daina shan sigari a 1979, kuma a lokacin ina shan sigari, kusan 10 a rana," in ji shi.

Lokacin da aka fara gano Latella da cutar psoriasis a shekarar 1964 (yana da shekara 22), sai ya ce ba a san abubuwa da yawa game da cutar ta psoriasis ba. Likitansa bai kawo alaƙar da ke tsakanin shan sigari da psoriasis ba.

Kodayake ya ƙare har ya daina saboda dalilai na kiwon lafiya, ba saboda cutar ta psoriasis ba, kai tsaye.

Ya ce lokacin da aka gano shi da farko, "Na yi tafiya a mota sosai kuma shan sigari ya hana ni barci." Ya ce, “Daga shekara ta 1977 zuwa 1979, kowace shekara na kan kamu da cutar mashako. A cikin 1979, bayan shafe watanni na share jikina na cutar psoriasis, na kamu da cutar mashako.

A cikin awanni 24, duk kokarin da na yi amfani da shi a cikin watannin da suka gabata an shafe shi, kuma an rufe gangar jikina na sama da sinadarin psoriasis sakamakon cutar numfashi. ”

Yana tuna likitinshi baiyi magana ba. Likitan ya gaya masa cewa ya yi tsammanin ciwan mashako idan yana shirin ci gaba da shan sigari. Don haka ya bar, turkey mai sanyi.

"Ya kasance daya daga cikin kalubale mafi wahala da na taba fuskanta," in ji shi. Latella ta ƙarfafa wasu su shiga aikin tare da taimako, idan za ta yiwu.

Psoriasis na Latella ya ci gaba da samun ci gaba gaba duk da barin shan sigari. Duk da haka al'amuran numfashi sun ragu. Ba ya tuna da samun guttate psoriasis tun.

Kodayake bai ga wani ci gaba mai kyau ga alamominsa ba bayan barin shan sigari, har yanzu yana farin ciki da ya yi. Ya ƙarfafa kowa har yanzu shan sigari ya yi hakan.

"Na yi farin cikin ganin cewa da yawa daga likitocin fata suna bayar da shawarar cewa marasa lafiyar psoriasis suna tunanin yin barin," in ji shi. Ya dai yi fatan likitansa ya ba shi wannan shawarar shekaru 40 da suka gabata.

Yi la'akari da barin yau

Tabbas, har yanzu akwai sauran abubuwa da ba a sani ba game da yadda shan sigari ke haifar da wannan haɗarin haɗari da tsananin psoriasis. Ba kowa bane ke ganin canji a alamomin su bayan sun daina. Masu bincike suna ci gaba da bincika abubuwan da ke cikin wannan haɗin.

Game da binciken da ya wanzu a yau, Prussick ya ce magana ce da ya kamata likitoci su magance tare da duk masu cutar psoriasis.

"Ganin sanin da muke da shi cewa shan sigari na kara haɗarin kamuwa da cutar psoriasis kuma yana sa cutar ta psoriasis ta zama mai tsanani, yana da muhimmanci a yi wannan tattaunawar da marassa lafiyarmu," in ji shi.

"Tsarin na rigakafi na iya amsa mai kyau ga abinci mai kyau da canje-canje na rayuwa da barin shan sigari wani muhimmin bangare ne na wannan canjin halayyar."

Ko kayi la'akari da barin kanka, don 'ya'yanka, ko kuma dalilin da ya keɓance da kai, ka sani cewa zaka iya yi.

"Akwai dalilai da yawa na dakatar da shan taba," in ji Jones-Wollerton. “Amma idan kuna da tarihin cutar psoriasis a cikin danginku ko kuma an riga an gano ku, don Allah a gwada. Idan ka gwada a baya, sake gwadawa ka ci gaba da gwadawa.

“Duk wani adadin da ka rage shine fa’ida. Kuna iya ganin raguwa cikin tsanani, yawan walƙiya, da mafi kyawun amsa ga magani. Wane lokaci ne ya fi kyau in daina aiki fiye da yanzu! ”