Mawallafi: Charles Brown
Ranar Halitta: 3 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
RADISHES 101 | + easy, healthy radish recipes
Video: RADISHES 101 | + easy, healthy radish recipes

Wadatacce

Radish shine tushe, wanda aka fi sani da horseradish, wanda za'a iya amfani dashi azaman tsire-tsire mai magani don yin magunguna don magance matsalolin narkewar abinci ko kumburin ciki, misali.

Sunan kimiyya shine Raphanus sativus kuma ana iya sayan su a shagunan abinci na kiwon lafiya, kasuwannin titi da kasuwanni.

Menene radish don

Radish yana taimakawa wajen maganin cututtukan zuciya, mashako, gallstones, phlegm, maƙarƙashiya, kumburi, matsalolin fata, rashin narkewar abinci, ciwon makogwaro, gout, sanyi, rheumatism da tari.

Kadarorin Radish

Kadarorin radish sun haɗa da narkewar abinci, mai sanyaya zuciya, mai laushi, laxative, aikin samar da ma'adinai da kuma aikin hangen nesa.

Yadda ake amfani da radish

Za a iya amfani da radish ɗanye a cikin salads, miya da stews.

Sakamakon sakamako na radish

Hanyoyi masu illa na radish sun hada da samar da iskar gas da rashin lafiyar jiki, musamman a cikin mutanen da suke kula da aspirin.

Radish contraindications

Babu wata hujja da aka samo don radish.


Bayanin abinci

Aka gyaraAdadin 100 g na radish
Makamashi13 adadin kuzari
Ruwa95.6 g
Sunadarai1 g
Kitse0.2 g
Carbohydrates1.9 g
Fibers0.9 g
Folate38 mgg

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