Reflux na Ciki: Cutar cututtuka, Dalili da Jiyya

Wadatacce

• Alamar reflux a ciki
• Babban Sanadin
• Yadda ake yin maganin
• 1. Canje-canje a cikin abinci
• 2. Magunguna
• 3. Maganin halitta

Reflux a cikin ciki na iya zama ba shi da dadi kuma yana faruwa musamman saboda haɓakar jariri, wanda ke haifar da bayyanar wasu alamomin kamar ƙwannafi da ƙonewa a cikin ciki, tashin zuciya da yawan jin ciki (belching), misali.

Kamar yadda ake la'akari da yanayin al'ada, babu takamaiman magani da ya cancanta, duk da haka, likita na iya nuna shi don amfani da wasu magunguna da canje-canje a cikin abinci wanda ke taimakawa hanawa da sauƙaƙe alamomin.

Alamar reflux a ciki

Alamar reflux a cikin ciki ba mai tsanani bane, duk da haka suna iya zama da rashin jin daɗi, manyan sune:

• Bwannafi da ƙonewa;
• Jin azabar abinci yana dawowa da hauhawar hanji;
• Tashin zuciya da amai;
• Yawan belin;
• Kumburi a cikin ciki.

Alamomin reflux sukan zama da karfi sosai kuma suna yawaita bayan makon 27 na ciki. Bugu da kari, matan da suka riga sun sami huhu kafin su yi ciki ko kuma wadanda suke da juna biyu suna iya kamuwa da cututtukan reflux.

Babban Sanadin

Reflux a cikin ciki yanayi ne na gama gari wanda ke faruwa sakamakon sauye-sauye na yau da kullun waɗanda ke faruwa yayin ciki, kamar ci gaban jariri, wanda ke matse ciki da tilasta abinci sama, yana haifar da ƙyama.

Bugu da ƙari, canje-canje na hormonal, musamman a matakan progesterone, na iya kuma faɗakar da farkon bayyanar cututtukan reflux saboda jinkirin saurin hanji.

Yadda ake yin maganin

Jiyya don reflux yayin daukar ciki galibi ya hada da canje-canje a cikin abinci da tsarin rayuwa, duk da haka, amfani da magunguna kuma ana iya nuna likitan mata a wasu yanayi:

1. Canje-canje a cikin abinci

Canje-canje a cikin abinci yana nufin rage alamun da kuma hana sabbin rikice-rikice, don haka ana ba da shawarar cewa a ci ƙananan abinci a kowane abinci, ƙara yawan abinci a kowace rana, don kiyaye isasshen adadin kalori.

Bugu da kari, ya kamata mutum ya guji cin cakulan, mint, kofi, barkono da abinci mai ƙanshi, kamar lemu da abarba, yayin da suke sassauta jijiyoyin hanji, saukaka dawowar abinci, da harzuka ciki, yana ta'azzara alamun cutar. .

Hakanan yana da mahimmanci a kula da abincin da zai iya haifar da farkon bayyanar cututtuka kuma, don haka, kawar da shi daga abincin yau da kullun. Dubi yadda ya kamata abinci mai narkewa ya zama kamar.

2. Magunguna

Wasu magunguna da suka danganci magnesium ko calcium ana iya amfani dasu yayin daukar ciki don magance alamomin cutar sanyi, kamar su Bisurada magnesia lozenges, madarar magnesia ko Mylanta plus.

Koyaya, yana da mahimmanci a tuna cewa kowane magani dole ne a sha bisa ga shawarar likita. Bugu da kari, mata masu juna biyu su guji amfani da magungunan sodium bicarbonate, domin suna kara yawan ruwa.

Hakanan Ranitidine magani ne wanda ake amfani dashi don magance reflux da acid mai yawa wanda ke haifar da ƙwannafi, kuma ana nuna shi ga mata masu ciki lokacin da alamun ba su da kyau sosai.

3. Maganin halitta

Don magance reflux ta dabi'a, ana iya amfani da wasu abubuwa kamar acupuncture da aromatherapy, wanda ke amfani da mahimmin mai na lemun tsami da lemu don shafa kirji da baya ko fitar da iska a cikin muhalli.

Wata hanyar kuma ita ce ta cin ruhun nana, chamomile, ginger da kuma dandelion teas, tuna cewa dandelion an hana shi kamuwa da cutar ciwon sikari, saboda yana hana magani. Duba cikakken jerin shayin da aka hana yayin ciki.

Duba bidiyo mai zuwa don wasu nasihu kan abin da zaku ci don taimakawa bayyanar cututtuka: