Magungunan gida don tsakuwa
Wadatacce
- 1. juiceanyen radish na baƙi
- 2. Shayin Dandelion
- 3. Artichoke
- 4. Ruhun nana
- 5. Ciwan Marian
- 6. Turmeric
- Abin da za ku ci idan kuna da mafitsara
Kasancewar dutse a cikin maƙarƙashiyar yana haifar da alamomin da suka haɗa da amai, tashin zuciya da ciwo a gefen dama na ciki ko a bayansa, kuma waɗannan duwatsun na iya zama kanana kamar ƙwayar yashi ko girman ƙwallon golf.
Dutse na Vesicle, waɗanda suke da girma ƙwarai, ana iya cire su kawai ta hanyar girgiza girgiza ko tiyata, amma ana iya kawar da ƙananan duwatsu ta hanyar magani na ɗabi'a, muddin babban likita ko masanin ilimin jijiya ya yarda.
Don taimakawa a kawar da duwatsun gall yana da muhimmanci a sha ruwa da yawa, adana ɗabi'ar shan 100 ml a kowace awa, don ya kai lita 2 a cikin yini. Wannan na iya sauƙaƙe motsi dutsen cikin gallbladder kuma zai taimaka masa hanji ya shafe shi.
Ta wannan hanyar, wasu magungunan gida don kawar da ƙananan duwatsu a cikin gallbladder sune:
1. juiceanyen radish na baƙi
Bakar radish itace tushen da ke da abubuwa a cikin abin da ke tattare da ita wanda ke hana tarin cholesterol a cikin gallbladder, yana taimakawa wajen hanawa da kawar da duwatsun da ke samuwa a wannan wurin. Hakanan za'a iya amfani dashi don rage ƙoshin hanta kuma azaman antioxidant, rage tasirin tsufa.
Sinadaran:
- 3 baƙin radishes;
- 1 gilashin ruwa;
- 1 teaspoon na zuma na halitta.
Yanayin shiri:
A wanke radishes, a hada shi da ruwan kankara da zuma a cikin abin hawan, a buga har sai hadin ya zama ruwan dare gaba daya. Bayan haka, a zuba ruwan a cikin gilashi a sha har sau 2 a rana.
2. Shayin Dandelion
Dandelion tsire-tsire ne da aka sani don magance matsalolin narkewar abinci, yawanci kan hanta, kuma azaman diuretic, ƙara yawan fitsari. Koyaya, ana iya amfani da shayi daga wannan tsiron don taimakawa wajen kawar da dutsen gallbladder, saboda yana fifita ƙarin kwararar bile.
Sinadaran:
- 10 g na busassun ganyen dandelion;
- 150 ml na ruwa;
Yanayin shiri:
Tafasa ruwan ki sanya busassun ganyen dandelion, sai ki rufe ki barshi ya dau kamar minti 10. Bayan wannan, wajibi ne a tace kuma a sha yayin da yake dumi. Ana iya amfani dashi har sau 3 a rana.
3. Artichoke
Mafi shahara, artichoke tsire-tsire ne da ake amfani dashi don magance matsalolin kiwon lafiya daban-daban kamar su anemia, basur, rheumatism da ciwon huhu. Wasu karatuttukan sun nuna cewa shima wata shuka ce da ake amfani da ita don kawar da dutsen dake cikin gallbladder.
Sinadaran:
- 2 zuwa 5 ml na atishoki tincture;
- 75 ml na ruwa.
Yanayin shiri:
Tsarma tincture na artichoke a cikin ruwa sai a sha hadin har sau uku a rana.
4. Ruhun nana
Man ruhun nana na iya taimakawa kawar da duwatsun mafitsara na gall kuma ya kamata ku sha milimita 0.2 na wannan mai, sau ɗaya a rana, don haka za a iya samun wannan fa'idar.Duk da haka, yana yiwuwa a yi shayin ruhun nana, kamar yadda kuma an ba da shawarar taimakawa a maganin wannan nau'in matsalar lafiyar.
Sinadaran:
- Cokali 2 na cikakke ko nikakken busassun ganyen nana ko 2 zuwa 3 ganyen sabo;
- 150 ml na ruwan zãfi.
Yanayin shiri:
Sanya ganyen ruhun nana a cikin shayin shayi sai a cika tafasasshen ruwa. Bada izinin jiko ya tsaya na mintina 5 zuwa 7 sai a tace. Wannan shayin ya kamata a sha sau 3 zuwa 4 a rana kuma zai fi dacewa bayan cin abinci.
5. Ciwan Marian
Milist thistle magani ne na halitta wanda ake amfani dashi sosai don matsalolin hanta da gallbladder, babban haɗin wannan shuka shine silymarin. Gabaɗaya, ana siyar da ruwan itaciyar wannan tsire-tsire a ɗakunan shan magani na homeopathic, kamar yadda ake yiwa kawunansu, amma ana iya amfani da shayi daga 'ya'yan itacen madara.
Sinadaran:
- 1 teaspoon na 'ya'yan itacen tsire-tsire masu narkewa;
- 1 kofin ruwa.
Yanayin shiri:
A tafasa ruwan a sanya 'ya'yan itacen da aka nika, sannan a barshi ya huta na mintina 15, a tace a sha shayi 3 zuwa 4 a rana.
6. Turmeric
Turmeric, wanda aka fi sani da turmeric ko turmeric, wani tsire-tsire ne na magani wanda zai iya taimakawa kawar da ƙananan duwatsu kuma saboda yana da aikin rigakafin kumburi shi ma yana taimakawa yaƙi da ciwo da kumburin gallbladder. Curcumin da ke cikin wannan tsiron har yanzu yana taimakawa sake sabunta nama bayan tiyata.
Yadda ake amfani da: Yi amfani da MG 40 na curcumin yau da kullun a cikin nau'in kwantena. Wannan adadin yana iya rage girman gallbladder da kashi 50% a cikin fewan kwanaki.
Abin da za ku ci idan kuna da mafitsara
Ara koyo game da abinci a cikin wannan bidiyon ta masaniyar abinci mai gina jiki Tatiana Zanin:
Wannan jinyar da ake yi a gida bata bada tabbacin warkewa da kuma kawar da duwatsu gaba daya a cikin gyambari, musamman idan suna da girma, don haka yana da muhimmanci a tuntubi likita don jagorantar magani mafi dacewa. Learnara koyo game da maganin gallbladder dutse.