Magungunan gida don rhinitis

Wadatacce

• 1. Eucalyptus tea
• 2. Mint tea
• 3. Yi amfani da ruwan inabin apple

Shayin Eucalyptus magani ne mai kyau na gida don dacewa da maganin rhinitis, sauran girke-girke sune shayi na mint da kuma shan apple cider vinegar.

Rhinitis wata alama ce ta rashin lafia kuma, sabili da haka, ban da bin maganin da likita ya gabatar, ya kamata a guji tara ƙura a gida ko a wurin aiki, tare da kiyaye muhalli koyaushe yana da iska mai kyau, don gujewa yaɗuwar ƙananan ƙwayoyin cuta waɗanda zasu iya samun tagomashi wani sabon rikicin cutar.

1. Eucalyptus tea

Sinadaran

• 1 teaspoon na eucalyptus ganye
• 1 kofin ruwan zãfi

Yanayin shiri

Sanya ganyen eucalyptus a cikin kofi sannan ya rufe da ruwan tafasasshen. Rufe, jira dumi, sha kuma sha na gaba, zaki da zuma.

Eucalyptus yana da cututtukan antiseptic da disinfectant, kasancewarsa mai yawan zafin hanci, sannan kuma yana da amfani wajen yaƙi da wasu cututtukan na hanyoyin numfashi, kamar mura da mura.

Takurawa: eucalyptus an hana shi ga yara, mata masu ciki da masu shayarwa.

2. Mint tea

Kyakkyawan maganin gida na rhinitis na yau da kullun yana shaƙar tururin ruhun ruhun nana, saboda yana da kaddarorin da ke taimakawa sauƙaƙe fitowar ɓoyewar hanci.

Sinadaran

• 60 g na ruhun nana
• 1 lita na ruwan zãfi

Yanayin shiri

Sanya mint a kwano sannan a rufe da ruwan tafasasshen. Sannan ki rufe kanki da tawul a bude, ta yadda shi ma zai rufe kwatar, sai ki jingina a kan kwabin sannan ki shakar tururin wannan shayin na tsawon minti 10. Wannan tawul na taimakawa wajen kiyaye tururin shayi na tsawon lokaci.

3. Yi amfani da ruwan inabin apple

Kyakkyawan maganin gida na rhinitis na yau da kullun shine cinye apple cider vinegar a kai a kai. Wancan ne saboda yana da bitamin, ma'adanai da enzymes waɗanda ke ƙarfafa tsarin garkuwar jiki, da rage alamomin cutar rhinitis.

Sinadaran

• Cokali 1 na apple cider vinegar

Yanayin shiri

Yi amfani da wannan adadin don salatin salatin, kuma cinye shi kowace rana.

Rhinitis na yau da kullun yana haifar da bayyanar cututtuka irin su atishawa da tari. Tare da amfani da apple cider vinegar, ana ganin ci gaban waɗannan alamun a cikin fewan kwanaki. Hakanan ana iya yin rigakafin cutar ta hanyar kulawa ta asali, kamar nisantar abubuwan da ke cikin sinadarai, ƙura ko abubuwan da ke tara ƙwayoyin ƙura.