Home magani ga hakori ji na ƙwarai

Wadatacce

• 1. Echinacea shayi tare da bitamin C
• 2. Jigon Clove
• 3. Wanke baki da shayin lavender
• 4. Wanke baki da shayin ruhun nana
• Yadda ake saurin magani

Kyakkyawan maganin gida don magance ƙoshin hakori shine shan shayin echinacea wanda aka ƙarfafa shi da bitamin C, saboda ban da rage kumburi, yana iya yaƙar allon da zai iya haifar da wannan matsalar.

Sauran zaɓuɓɓuka don magance ciwon haƙori suna shafa digo na ɗanɗano da keɓaɓɓen man a kan haƙorin da abin ya shafa ko wanke bakin lavender ko ruhun nana, saboda suna da maganin cutar da maganin kashe kwayoyin cuta.

Wadannan magungunan na jiki ana iya amfani dasu don magance matsalar hakori, wanda yake dayawa sanadiyyar sanyawar enamel na hakori saboda yawan goge baki, cizon hakora ko kuma bayan hanyoyin kamar yin fari da dawowa, amma kuma suna da amfani dan taimakawa dan magance kowane irin ciwon hakori.

1. Echinacea shayi tare da bitamin C

Echinacea tsire-tsire ne wanda ya ƙunshi abubuwa masu aiki kamar inulin, betaine, resin, echinacoside da mayuka masu mahimmanci, da ciwon anti-inflammatory da maganin antiseptik, wanda ke rage kumburi na gumis da kuma sauƙaƙa zafi.

Sinadaran

• 3 tablespoons na echinacea ganye;
• 500 mL na ruwan zãfi;
• ½ teaspoon na bitamin C foda.

Yanayin shiri

Sanya echinacea a cikin akwati da ruwa, rufe kuma bari ya tsaya na mintina 15. Sannan a sanya bitamin C, a motsa sosai a sha kofuna 3 a rana, har zafin hakori ya huce.

2. Jigon Clove

Cloves, ko cloves, suna da wadataccen mai da tannins waɗanda suke da magungunan da ke kashe kumburi da maganin antiseptik, suna da matukar tasiri ga saukin ciwon haƙori.

Sinadaran

• Clove muhimmanci mai.

Yadda ake amfani da shi

Shafa digo daya na man zafin a kan hakorin da abin ya shafa, sau 3 a rana, tsawon kwana 3. Wani zabin shine a tauna clove. Duba duk fa'idodi na ƙwaya daga Indiya.

3. Wanke baki da shayin lavender

Manyan mayukan da ke cikin ganyen lavender suna da tasirin-kumburi mai ƙarfi kuma suna iya zama masu amfani, a cikin hanyar wankin baki, don dacewa da maganin ƙwarin hakori.

Sinadaran

• 1 cokali na busassun ganyen lavender;
• 250 ml na ruwan zãfi.

Yanayi da shiri

Sanya ganyen lavender a cikin ruwan zãfi kuma ya tsaya na mintina 10. Sannan tace a bari yayi sanyi. Wanke baki a rika yin sau 3 a rana.

4. Wanke baki da shayin ruhun nana

Man menthol da ke cikin ganyen ruhun nana yana wartsakarwa kuma yana kwantar da zafi, ana ba shi shawarar ya taimaka a cikin sauƙin haƙƙin haƙori.

Sinadaran

• 1 cokali kayan zaki na busasshen ganyen ruhun nana
• 150 ml na ruwa

Yanayin shiri

Leavesara ganyen ruhun nana tare da ruwan zãfi, bari ya tsaya na mintina 15 ya tace. Tare da shayi mai dumi, kurkura sau 3 a rana.

Yadda ake saurin magani

Baya ga amfani da magungunan gida, yana da muhimmanci a kula da kulawa da tsaftar baki, tare da goga tare da burushi mai laushi da goge gogewa, ban da tuntuɓar likitan haƙori don tabbatacciyar maganin da za a yi.

Hakanan yana da mahimmanci a kiyaye da wasu abinci da zasu iya motsa tsufa da yagewar enamel na hakori, kamar yawan citrus ko acid, kamar lemo, apple, lemu ko inabi, misali. Hakanan ya kamata a guji miyan miya kamar su vinegar da tumatir. Gano abin da abinci zai iya cutar da hakora.