Duk Game da Bututun Gishiri (ko Masu Shan Gishiri)

Wadatacce

• Bututun gishiri da COPD
• Bututun gishiri da asma
• Shin masu shayar da gishiri suna aiki?
• Ire-iren maganin gishiri
• Dry gishiri far
• Rigar gishiri
• Yadda ake amfani da bututun gishiri
• Himalayan da sauran nau'ikan gishiri
• Tushen maganin gishiri
• Awauki

Bututun gishiri abin sha ne wanda ke ɗauke da ƙwayoyin gishiri. Ana iya amfani da bututun gishiri a cikin maganin gishiri, wanda aka fi sani da halotherapy.

Halotherapy wani magani ne na madadin iska mai gishiri wanda, bisa ga bayanan sirri da wasu masu ba da shawara game da warkarwa na halitta, na iya sauƙaƙe:

• yanayin numfashi, irin su rashin lafiyar jiki, asma, da mashako
• yanayin tunani, irin su damuwa da damuwa
• yanayin fata, kamar su kuraje, eczema, da psoriasis

Ci gaba da karatu don ƙarin koyo game da bututun gishiri, ko za su iya sauƙaƙa wasu yanayin kiwon lafiya, da yadda ake amfani da su.

Bututun gishiri da COPD

Akwai ikirarin cewa maganin halotherapy magani ne mai fa'ida ga COPD (cututtukan huhu mai saurin hanawa).

COPD cuta ce ta huhu wacce ke tattare da toshewar iska. Hakan na faruwa ne ta hanyar ɗaukar lokaci mai tsawo zuwa ƙwayoyin cuta da iskar gas, yawanci daga shan sigari.

Idan an gano ku tare da COPD, kuna da haɗarin haɗarin yanayin ci gaba kamar kansar huhu da cututtukan zuciya.

Concludedarshe cewa maganin inhaler na gishiri mai bushewa na iya tallafawa magungunan COPD na farko ta haɓaka haɓaka haƙuri da ƙimar rayuwa.

Koyaya, binciken ya kuma nuna cewa bai keɓe yiwuwar tasirin wuribo ba kuma ya nuna cewa ana buƙatar ƙarin karatun asibiti. Babu wani karatu tun lokacin da ya gano inhalers na gishiri yana da tasiri.

Bututun gishiri da asma

Gidauniyar Asthma da Allergy Foundation of America (AFFA) ta ba da shawarar cewa abu ne mai wuya idan maganin halotherapy zai sa asmar ta inganta.

Har ila yau AFFA ta nuna cewa maganin rashin lafiya na “iya kasancewa mai aminci” ga yawancin mutanen da ke fama da asma. Koyaya, saboda halayen na iya bambanta ga mutane daban-daban, suna ba da shawarar cewa marasa lafiya da asma suna guje wa cutar shan magani.

Shin masu shayar da gishiri suna aiki?

Lungiyar huhun Amurka (ALA) ta ba da shawarar cewa maganin gishiri na iya ba da taimako ga wasu alamomin COPD ta hanyar rage laka da sauƙaƙa tari.

Wannan ya ce, ALA ya nuna cewa "babu wani binciken da aka samo na shaida don ƙirƙirar jagororin marasa lafiya da likitoci game da jiyya kamar maganin gishiri."

A sakamakon sakamako na tsawon watanni 2 na cutar halotherapy a kan marasa lafiya da ke fama da cutar bronchiectasis wanda ba shi da cystic fibrosis ya nuna cewa maganin gishiri bai shafi ko dai gwajin aikin huhu ko ingancin rayuwa ba.

Binciken na 2013 wanda aka buga a cikin International Journal of Chronic Obstructive Pulmonary Disease ya sami isassun shaidu don ba da shawarar hada maganin ƙwanƙwasa ga COPD.

Binciken ya nuna cewa ana buƙatar karatu mai inganci don ƙayyade tasirin maganin gishiri ga COPD.

Ire-iren maganin gishiri

Maganin gishiri yawanci ana gudanar dashi rigar ko bushe.

Dry gishiri far

Dry halotherapy yana da alaƙa da ɗakunan kogin gishiri na halitta ko na mutum. Kogon gishiri da mutum yayi shine wuri mai sanyi, ƙarancin yanayin zafi tare da ƙananan gishirin microscopic wanda halogenerator ya saki cikin iska.

Bututun gishiri da fitilun gishiri galibi suna dogara ne da bushewar ƙugu.

Rigar gishiri

Rigar gishiri mai ɗamara ta dogara ne akan maganin gishiri, ta amfani da:

• goge gishiri
• bahon wanka
• tankokin flotation
• nebulizers
• gargling mafita
• neti tukwane

Yadda ake amfani da bututun gishiri

Ga yadda ake amfani da bututun gishiri:

1. Idan inhaler gishirinku bai zo da gishiri ba, sanya lu'ulu'un gishiri a cikin ɗakin a ƙasan bututun gishirin.
2. Numfasawa ta hanyar buɗewa a saman bututun gishirin, a hankali jawo iska mai iska da gishiri a cikin huhun ku. Yawancin masu goyon bayan bututun gishiri suna ba da shawarar numfashi ta cikin bakinka da kuma fita ta hanci.
3. Yawancin masu goyon bayan bututun gishiri suna ba da shawarar riƙe iska mai gishiri na dakika 1 ko 2 kafin fitar da rai da amfani da bututun gishirinku na mintina 15 a kowace rana.

Bincika likitanku kafin amfani da bututun gishiri ko duk wata hanyar maganin gishiri.

Himalayan da sauran nau'ikan gishiri

Yawancin masu goyon bayan shakar gishiri suna ba da shawarar amfani da gishirin Himalayan, wanda suka bayyana a matsayin tsarkakakken gishiri ba tare da gurɓataccen abu, da sinadarai, ko dafi.

Sun kuma bayar da shawarar cewa gishirin Himalayan yana da ma'adanai na halitta guda 84 da ake samu a jikinku.

Wasu masu ba da shawara game da maganin zubar da jini suna ba da shawarar yin amfani da tsohuwar kristal na gishirin Halite daga kogon gishiri a Hungary da Transylvania.

Tushen maganin gishiri

A tsakiyar shekarun 1800, likitan kasar Poland Feliks Boczkowski ya lura cewa masu hakar gishiri ba su da batutuwan da suka shafi numfashi iri daya da ake yi a sauran masu hakar.

Sannan a tsakiyar 1900s, likita Bajamushe Karl Spannagel ya lura cewa marasa lafiyar sa sun inganta lafiya bayan sun ɓuya a cikin kogon gishiri a lokacin Yaƙin Duniya na II.

Wadannan maganganun sun zama tushen imani cewa halotherapy na iya zama da amfani ga lafiya.

Awauki

Akwai cikakkiyar adadin bayanan shaida don tallafawa fa'idodi na maganin cutar shan magani. Koyaya, akwai kuma rashin ingantattun karatuttukan karatu da aka gabatar domin tantance ingancin sa.

Ana iya ba da halotherapy ta hanyoyi da yawa, gami da:

• bututun gishiri
• baho
• goge gishiri

Kafin gwada bututun gishiri ko kowane irin magani, bincika likitanka don tabbatar da cewa yana da haɗari dangane da ƙoshin lafiyarka na yanzu da magungunan da kake sha.