Sharon Stone ya tabbatar da shekarun 50s suna da ban mamaki akan Murfin Siffar Maris

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Ba abu mai sauƙi bane a duba sexy a 56, amma Sharon Stone, wanda ya zama alamar jima'i shekaru 22 da suka wuce a Asalin Ilham, Ya sa ya yi kama da yawa a kan murfin Maris na Siffa. Stone a halin yanzu yana juggling uwa (ta na da maza uku), wani rawa a nan gaba romantic comedy Fading Gigolo, da kuma sabon jerin TNT Wakilin X.

Tauraron ma bai yi kyau da wannan ba ta hanyar yin karya. Ta yanke shawarar mai da hankali kan tsufa da alherin maimakon faduwa cikin ƙa'idodin kyan gani na matasa. "Wannan tunanin cewa kasancewa ƙuruciya ita ce kawai abin da ke da kyau ko jan hankali kawai ba gaskiya bane. Ba na son zama 'kyakkyawa mara tsufa.' Ina so in zama mace wacce ta fi dacewa da zan iya zama a shekaruna." A cikin sabon labarinta na bango, ta tabo gaskiyar cewa likitoci da yawa sun yi ƙoƙari su sa ta a ƙarƙashin wuka don ɗaga fuska. Babbar damuwarta game da tiyatar filastik ita ce kowa ya fara kama iri ɗaya. "Muna da 'yan mata 400,000 masu gashin gashi na bakin teku, hanci iri ɗaya, manyan lebba, sakawa a cikin kumatunsu, da ƙananan Chicklets don hakora. Shin da gaske sun fi kyau?" tana cewa.

Amma ba koyaushe take kasancewa da wannan tabbacin ba. "Akwai wani abu a cikin shekaru 40 na lokacin da na shiga banɗaki da kwalban giya, na kulle ƙofar, na ce, 'Ba zan fito ba sai na yarda gaba ɗaya yadda nake kallo a yanzu.' Daga ƙarshe ta yanke shawarar ci gaba da ingantaccen tunani, ta mai da hankali ta hanyar motsa jiki da yalwar shimfidawa. Ba kamar wasu mashahuran masu wasan motsa jiki masu zaman kansu ba, tana jujjuyawa ta 24-Hour Fitness don motsa jiki. Kuma al'adarta ba komai bane. motsa jiki, Ina yin wani abu daban-daban dangane da wuraren da ake buƙatar motsawa, "in ji ta. Ta ba da fifikon jikinta zuwa shimfidar jiki gaba ɗaya, ƙarfin ƙarfi, yoga, da rawa. Ta tabbatar da cewa zaku iya dacewa da motsa jiki a ko'ina, kuma mu ma'ana ko'ina. "Wani lokaci ina yin jerin tsayuwar kafa da da'irori a cikin baho, ta amfani da ruwa a matsayin juriya."

Abincinta ya canza da yawa tun lokacin girma a cikin 1970s Pennsylvania lokacin da kowane abinci ya haɗa da dankalin da aka daskare da miya. Dutse ya fi son cin steak, gidan dako, idanun haƙarƙari, da tsiri na New York, kuma yana iya yin hakan saboda ƙarancin cholesterol da hawan jini. Ta kuma kawar da giya gaba daya. Bayan ta yi fama da kiba a cikin shekarunta ashirin, ta koyi yadda ake horas da kanta ta hanyar bin sawun Jane Fonda, kuma cikin ladabi ta yarda da canje-canjen jikinta. "Ba wai ina kokarin sanya kaina kamar yarinya ba ne saboda ba yarinya ba ce kuma, ina matukar farin ciki da kasancewa mace mai girma, ina tsammanin akwai yawan jima'i, da kyalkyali, da sha'awa, da kuma asiri. kasancewa mace wacce ba ku da ita lokacin ƙuruciya. "

Don ƙarin abubuwa daga Stone, gami da aikin motsa jiki na musamman, ɗauki sabon batun Siffa, akan tashoshi da iPads a duk faɗin ƙasar Fabrairu 24.

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