Maganin gida don karfafa gashi

Wadatacce

• Ruwan 'ya'yan itace don ƙarfafa gashi
• Mask din Avenca don karfafa gashi
• Karanta kuma:

Babban maganin gida don ƙarfafa gashin ku shine shan lemu, lemun tsami, kankana da ruwan 'ya'yan karas, amma kuma zaku iya amfani da abin rufe fuska tare da avenca.

Ruwan 'ya'yan itace don ƙarfafa gashi

Ruwan ruwan da ke karfafa gashi da lemu, lemo, kankana da karas yana dauke da bitamin da sauran abubuwa, kamar beta-carotene, wanda ke kare gashi daga masu radadin abubuwan da hayaki, gurbacewar rana ko hasken rana ke haifarwa wanda ke lalata gashi. Don haka, yana yiwuwa a guji matsalolin gashi, kamar asarar gashi ko dandruff.

Sinadaran

• Lemu 3
• ½ lemun tsami
• 1 kankana na kankana
• 1 karas

Yanayin shiri

Duka kayan hadin a cikin abun gauraya har sai an samu cakuda mai kama da juna. Sha gilashin 2 na ruwan 'ya'yan itace a rana don akalla mako 1.

Mask din Avenca don karfafa gashi

Gilashin avenca don ƙarfafa gashi yana da kaddarorin da ke taimakawa hana asarar gashi, ƙara gashi da ƙarfi da sauƙaƙe haɓakar gashi.

Sinadaran

• 50 g na ganyen avocado

Yanayin shiri

A farfasa ganyen avenca a shafa kai tsaye a gashi, a rufe shi da kyalle a ba shi damar yin minti 30. Sannan ki wanke gashinki da ruwan dumi da shamfu wanda ya dace da nau'in gashin. Maimaita wannan magani kowace rana 2 don makonni 2.

Kari akan haka, duk wanda ya raba gashin kansa to ya kamata ya kawar dasu nan ba da dadewa ba saboda ya gama raunana gashin kansa. Don haka, don ƙare ƙarshen tsaga, zaku iya amfani da Velaterapia, dabarar da ke amfani da wutar kyandir don ƙona raƙuman raƙuman gashi. Dubi yadda ake yin wannan dabara a Koyi yadda ake Yin Gashin Kwalban Gashi.

Karanta kuma:

• Maganin gida don zubar gashi
• Abinci don ƙarfafa gashi