4 zaɓuɓɓukan maganin gargajiya don duwatsun koda

Wadatacce

• 1. Shayin mai fasa dutse
• 2. Shayi mai Salsa
• 3. Fata-Hat Tea
• 4. Ruwan kankana

Za'a iya yin maganin ta yadda za'a iya amfani da duwatsun koda ta hanyar amfani da tsire-tsire masu magani kamar su faski, hular fata da kuma mai fasa dutse saboda abubuwan da suke sha.

Koyaya, don kawar da waɗannan duwatsun yana da mahimmanci sarrafa iko da gishiri da cinye ɗan jan nama saboda yawan furotin na dabba yana ƙara asirin fitsari kuma yana ƙarfafa kawar da alli a cikin fitsarin, yana fifita samuwar lu'ulu'u da yawan cin abinci mai wadataccen zare don daidai shan alli, yana hana tarawar shi a koda.

Lokacin da dutsen kodar ya yi girma sosai kuma ba za a iya kawar da shi ta hanyar fitsari ba, alamomi irin su matsanancin ciwo a bayan mutum da lokacin yin fitsarin, da kuma kasancewar jini a cikin fitsarin na iya bayyana. A wannan yanayin, dole ne ku hanzarta zuwa ɗakin gaggawa kuma yana iya zama dole don cire dutsen ta hanyar tiyata.

Zaɓuɓɓuka na al'ada don kawar da dutsen koda sune:

1. Shayin mai fasa dutse

Dutse mai fasa dutse yana da kaddarorin da ke taimakawa wajen toshe hanyoyin tashar koda, ta yadda za a kawar da duwatsun koda. Bugu da kari, wannan tsire-tsire na magani shima yana taimakawa wajen kawar da yawan sinadarin uric acid da rage kumburi, tunda yana da kayan yin fitsari.

Sinadaran

• Cokali 1 na ganyen dutse
• 1 lita na ruwa

Yanayin shiri

Sanya kayan hadin a cikin kwanon rufi sannan a tafasa su kamar minti 5 zuwa 10. Kashe wutar, sa ran dumi, shaƙa kuma sha a ko'ina cikin yini.

2. Shayi mai Salsa

Faski na da kayan kamshi da tsarkake jiki saboda yana da wadatar karafa da flavonoids, wanda ke taimakawa wajen kara yawan fitsari da kuma kawar da duwatsun koda.

Sinadaran

• 1 kofin ruwa
• 1 teaspoon yankakken sabo faski ciki har da tushe

Yanayin shiri

Tafasa ruwan, cire ruwan daga wuta sannan a zuba faski a cikin ruwan dafaffun sannan a dama. Bar barin tsayawa na minti 20 kuma ɗauka cikin yini.

3. Fata-Hat Tea

Ana amfani da hat ta fata gaba ɗaya don abubuwan da take yin fitsari da tsarkakewa wanda, idan aka haɗasu, zai taimaka wajen kawar da duwatsun koda.

Sinadaran

• Giram 1 na busassun ganyen fata na fata
• 150 mL na ruwa

Yanayin shiri

Sanya ganyen hular ta fata a cikin tukunyar ruwa ki tafasa na mintina 10. Ana iya shan shi daidai bayan shiri kuma har zuwa sau 3 a rana.

4. Ruwan kankana

Ruwan kankana shima babban magani ne na gida wajan magance tsakuwar koda, saboda yana da kayan yin fitsari wanda ke sawwake aikin koda, yana taimakawa kawar da duwatsun koda da sauri.

Sinadaran

• 1/2 guna
• 200 ml na ruwan kankara
• 6 ganyen mint

Yanayin shiri

Cire dukkan seedsa froman daga kankana sannan a yanka shi andan cuban cubes sannan a saka kayan a cikin mahaɗin ko kuma a haɗa shi da kyau.

A wajen magance tsakuwar duwatsun koda yana da mahimmanci a sha madara da dangoginsu koyaushe a cikin sigar da aka zana, kuma a guji cin furotin da yawa. A cikin rikicewar koda, likita na iya bayar da shawarar shan magungunan rage radadi don rage radadi domin sanya fita daga duwatsu ya zama mara wahala. Don ƙarin koyo game da abinci mai narkewa a cikin duwatsu duba: Kayan abinci mai narkewa ta koda.