Gwada waɗannan Ƙananan Kalori Easter Candies

Wadatacce

• Bita don

Tsarki ... moly! Yana fitar da matsayi na Ista na biyu kawai ga Halloween azaman hutu lokacin da muke yawan kashe alewa. Kuma idan kun karanta zagayenmu na alewa na Ista 5 tare da mafi yawan adadin kuzari, kun san wannan biki na iya yin illa ga abincinku. Amma maimakon yin murabus da kanku don raba abincin zomo tare da bunny na Ista, shiga cikin ƙarancin alewa na Easter wanda ke da daɗi, nishaɗi kuma kusan babu laifi. Hey, koyaushe kuna iya ƙona adadin kuzari yayin farautar kwai mai ƙarfi.

1. Kisses na Hershey don Ista, a kusan adadin kuzari 25 kowanne, cikin dandano daga caramel zuwa kwakwa. Ji daɗin 8 don ƙasa da adadin kuzari 200.

2. Kwai Kwai Cadbury guda ɗaya, adadin kuzari 150.

3. Kwai guda biyu na Reese na Gyada, calories 180.

4. Rolls shida na Easter Smarties, calories 150.

5. Kofin kwata na M & M's Candies Milk Chocolate tare da Gyada Pastel, calories 220. Idan ba ku so ku fitar da kofuna na aunawa, ku yi ƙima da ɗan ƙaramin hannu.

6. Nestle Butterfinger Nesteggs Easter, adadin kuzari 210.

Cakulan, gyada, kunshin pastel: ruhun Ista na gaskiya ba tare da sabotage abinci ba. Hop zuwa gare shi!

Melissa Pheterson marubuciya ce ta lafiya da motsa jiki kuma mai hangen nesa. Bi ta kan preggersaspie.comand akan Twitter @preggersaspie.

Bita don