SHAPE na Wannan Makon: Tsarin Abinci na kwanaki 17 da Ƙari da Labarai Masu Zafi

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An cika ranar Juma'a, 8 ga Afrilu

Mun haƙa zurfi don gano idan shirin Abincin na kwanaki 17 yana aiki da gaske, tare da gano sabbin samfuran samfuran muhalli, mafi kyawun jakunkuna 30 na bazara, gaskiya game da jarabar abinci da ƙarin labarai masu zafi a wannan makon.

1. Sabon Tsarin Abinci: Abincin Abinci na kwanaki 17

Shin za ku iya rasa nauyi mai mahimmanci akan shirin Abincin Rana na 17 ko kuma kawai wani gimmick asarar nauyi ne?

2. Rage Raguwar Shahara: Shin Waɗannan Taurarin Sun Yi Ƙanƙara?

Bincika mafi yawan rigima celebrity slim-downs.

3. 30 Jakunan Gym masu kyau tare da salo

Buga dakin motsa jiki a cikin salo tare da waɗannan jakunkuna na gaye da aiki.

4. Kuna da jaraba ga Abinci? 5 Alamomin Cin Abinci

Idan kuna tunanin za ku iya cin abinci, ku koyi alamu da alamun jarabar abinci a nan.

5. 19 Samfuran Abokan Hulɗa Masu Kyau ga Duniya (da Rayuwar ku!)

Hanyoyi 19 don ceton duniya ba tare da gwadawa ba!

Karin labarai masu zafi a wannan makon:

Fina-Finan Fim Daga Sabbin Dokokin Couting Kalori

-Wannan Fit

Sabon Giya na Planet: A ƙarshe, Ƙananan Kalori, Giyar-Kyauta

-Ciwon sukari

Gudun Gear don Ruwan bazara

- 'Yan Matan Da Suka Ci Gindi

Tina Fey Mai Ciki Da Yaro Na Biyu

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Tatsuniyoyi Masu Fadawa Masu Kiba

-AOL Lafiya

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