Dalilin da yasa Selfies bazai zama irin wannan mummunan abu ba

Wadatacce

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Dukanmu muna da wannan aboki mai farin ciki wanda ke busar da labaranmu tare da ɗaukar hoto akai-akai. Ugh. Yana iya zama mai ban haushi, kuma mun riga mun san cewa wasu ƙila ba za su kasance a cikin hotunan ku kamar yadda kuke ba.Amma kamar yadda ya bayyana, ɗaukar waɗannan hotunan na iya sa ku ji daɗin haɓakar yanayi-idan wani nau'i ne na musamman, a cewar wani sabon binciken da aka buga a ciki. Psychology na Lafiya.

Masu bincike daga Jami'ar California, Irvine sun yi aiki tare da gungun daliban koleji don gano yadda daukar nau'ikan hotuna daban-daban a tsawon yini a kan wayoyinsu na zamani ya rinjayi yanayinsu. A yayin binciken, an ba wa ɗalibai ɗalibi su ɗauki ɗayan hotuna uku daban -daban a kowace rana: yin selfie na murmushi, hotunan abubuwan da suka faranta musu rai, da hotunan abubuwan da suke tsammanin za su faranta wa wani rai a rayuwarsu. Bayan haka, sun rubuta yanayin su.

Kowane nau'in hoto ya haifar da tasiri daban-daban a ƙarshen lokacin bincike na makonni uku. Mutane sun yi tunani da tunani lokacin da suke ɗaukar hotuna don faranta wa kansu rai. Kuma sun sami ƙarin ƙarfin gwiwa da kwanciyar hankali da kansu lokacin da suka ɗauki selfie mai murmushi. Abu mai mahimmanci, mutane sun lura cewa kawai sun sami waɗannan sakamako masu illa na selfie lokacin da ba su ji kamar suna yin karya ko tilasta murmushi ba, kuma ɗaukar hotuna tare da murmushi na halitta ya sami sauƙi a ƙarshen binciken. Hotunan don farin cikin wasu mutane suma sun yi tasiri mai kyau, yana sanya mutane jin daɗin lokacin da suka karɓi martani daga mutumin da ya sami haɓaka yanayi daga hotunansu. Jin alaƙa da wasu kuma ya taimaka rage damuwa.

Fiye da komai, wannan binciken ya nuna cewa za ku iya amfani da kyamarar wayarku ta hanyar da za ta taimaka muku jin daɗin kanku da haɗin gwiwa da mutane, maimakon a matsayin "na'urar keɓewa ta sirri," kamar yadda ake kira wayoyi. "Kuna ganin rahotanni da yawa a kafafen yada labarai game da mummunan tasirin amfani da fasaha, kuma muna duban wadannan batutuwan a nan UCI," in ji babbar mawallafi Gloria Mark, farfesa a fannin bayanai, a cikin wata sanarwa. "Amma an sami faɗaɗa ƙoƙarin a cikin shekaru goma da suka gabata don nazarin abin da aka fi sani da 'computing mai kyau,' kuma ina tsammanin wannan binciken ya nuna cewa wasu lokuta na'urorinmu na iya ba da amfani ga masu amfani."

Don haka, don ɗan ƙaramin ƙarfi mai ƙarfi, yi bankwana da lebban duck kuma gai da murmushi.

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