Amfanin Aloe Vera

Wadatacce

• Menene fa'idodi
• Ruwan 'ya'yan itace na Aloe Vera
• Sauran hanyoyin amfani Aloe vera

NA Aloe vera, wanda aka fi sani da aloe vera, tsire-tsire ne daga Arewacin Afirka kuma yana gabatar da kansa a matsayin cactus mai launin kore wanda ke da fa'idodi da yawa a cikin jiki kamar yadda yake da wadataccen magnesium, potassium, bitamin C da iodine, ban da abubuwa masu sabunta abubuwa da anti- ƙwayoyi masu kumburi irin su aloin, glucomannone da trquinone.

Bugu da kari, saboda shi ruwan itace, yana da anti-fungals mai karfi wanda zai iya magance dandruff ko farcen ringworm, misali.

NA Aloe Vera ana iya amfani dashi akan fata ko gashi wanda aka gauraye a ruwa ko cream mai sanyaya jiki don aiki mai gina jiki, anti-mai kumburi da sake farfadowa, yana dacewa da tsarin warkar da rauni da kuma kawar da cutuka masu kyauta, wanda yake inganta bayyanar fata da gashi da kuma lafiyar fatar kai, don misali.

Menene fa'idodi

NAAloe vera yana da fa'idodin kiwon lafiya da yawa, kamar:

• Aikin gina jiki: Yana motsa samuwar kwayoyin halitta da kyallen takarda, tunda tana da 18 daga amino acid 23 da suka wajaba ga kwayar mutum;
• Sake yin aiki: Yana bayar da gudummawa wajen kawar da tsoffin kwayoyin halitta da samuwar sabbin kwayoyin halitta, wadanda suka fi dacewa da warkar da raunuka da konewa, misali;
• Aikin danshi: A Aloe vera yana da kayan aikin da yake dashi wanda yake dawo da kyallen takarda da kuma lalata fata.
• Ayyukan narkewa: Yana da enzymes waɗanda ke sauƙaƙa narkewar abinci, don haka yaƙar maƙarƙashiya da taimakawa wajen maganin cututtukan ciki;
• Ayyukan anti-inflammatory: Yana da kaddarorin da ke taimakawa wajen magance kumburi, ƙonewa da cututtuka.

Baya ga waɗannan fa'idodin, Aloe vera yana kuma da ƙarfin ƙarfafa garkuwar jiki, ana iya amfani da shi a cikin nau'in gel ko a cikin ruwan 'ya'yan itace, wanda za'a iya shirya shi ta hanyar gida, kodayake kuma ana iya samun su ta hanyar masana'antu a cikin manyan kantunan, magudi da kuma shagunan sayar da abinci.

Ruwan 'ya'yan itace na Aloe Vera

Ruwan 'ya'yan itace daga Aloe vera ana iya yin saukinsa a gida, kodayake aloe vera na iya harzuka ciki. Kyakkyawan madadin shine shan abubuwan sha na aloe da aka kera su, in da sinadaran aiki suke cikin yawan sarrafawa wadanda basa cutarwa kuma suna ƙunshe da dukkan abubuwan gina jiki na aloe.

Sinadaran

• 50 g na ɓangaren litattafan almara na Aloe vera;
• 1 lita na ruwa;
• 1 cokali na zuma.

Yanayin shiri

Don shirya ruwan 'ya'yan itace, kawai ƙara dukkan kayan haɗin a cikin mahaɗin kuma buga har sai da santsi. An ba da shawarar cewa wannan ruwan 'ya'yan itace a cinye sau 2 zuwa 3 a mako kawai, tunda yawan su ya wuce Aloe vera na iya haifar da haushi na mucosa na hanji, wanda ke haifar da tashin zuciya da rashin lafiya, misali.

Sauran hanyoyin amfani Aloe vera

Baya ga iya cinyewa a cikin hanyar ruwan 'ya'yan itace, Aloe vera Hakanan za'a iya kara shi a creams na fata, shamfu da masks don shayarwa, tunda yana da fa'idodi da yawa ga fata da gashi. Koyi yadda ake amfani da aloe vera don gashi da fata.