Amfanin shayi guda guda na shayi

Wadatacce

• Ruwan girke-girke na shayi
• 1. Shayi domin nutsuwa da shakatawa
• 2. Shayi dan magance narkewar narkewar abinci da kuma yakar gas
• 3. Shayin Chamomile don shakatawa gajiya da kumbura idanu
• 4. Shayin Chamomile don kwantar da ciwon makogwaro
• 5. Shayi domin kwantar da tashin zuciya
• 6. Shayi dan magance mura da alamomin sanyi

Taimakawa tare da narkewar abinci mai kyau, kwantar da hankali da rage damuwa sune wasu fa'idodin shayin Chamomile, wanda za'a iya shirya shi ta amfani da busassun furanni na shuka ko jakar da kuka siya a babban kanti.

Ana iya shirya shayi na Chamomile kawai tare da wannan tsire-tsire na magani ko kuma a cikin haɗuwa da tsire-tsire, kamar fennel da mint, da ciwon antibacterial, anti-spasmodic, warkarwa-mai motsa rai, anti-mai kumburi da kwanciyar hankali, musamman, wanda ke tabbatar da fa'idodi da yawa ga lafiyar, manyan sune:

1. Rage karfin zuka;
2. Natsuwa kuma yana taimaka maka ka shakata;
3. Sauya damuwa;
4. Taimakawa wajen magance damuwa;
5. Inganta jin ƙarancin narkewa;
6. Saukaka tashin zuciya;
7. Yana sauqaqa ciwon mara;
8. Yana taimakawa wajen kula da rauni da kumburi;
9. Yi laushi da cire ƙazanta daga fatar.

Sunan kimiyya na chamomile shine Recutita camomile, wanda aka fi sani da Margaça, Chamomile-common, Chamomile-common, Macela-noble, Macela-galega ko kawai chamomile. Koyi komai game da chamomile.

Ruwan girke-girke na shayi

Za a iya shirya shayi ta amfani da furannin Chamomile da aka bushe kawai ko cakuda da aka yi ta amfani da wasu shayin, gwargwadon ɗanɗano da fa'idodin da aka nufa.

1. Shayi domin nutsuwa da shakatawa

Bushewar shayin Chamomile yana da shakatawa da ɗan kaddarorin da ke taimakawa magance rashin bacci, shakatawa da kula da damuwa da damuwa. Bugu da kari, wannan shayin na iya kuma taimakawa wajen rage radadin ciki da zafin jiki yayin al'ada.

Sinadaran:

• Cokali 2 na busassun furannin Chamomile.
• 1 kofin ruwa.

Yanayin shiri:

A cikin ruwan zãfi na 250 ml ƙara cokali 2 na busasshen furannin chamomile. Rufe, bari a tsaya na kimanin minti 10 a tace kafin a sha. Wannan shayin ya kamata a sha sau 3 a rana, idan kuma ya zama dole sai a sha shi da karamin cokali na zuma.

Bugu da kari, don kara shakatawa da narkar da tasirin wannan shayin, za a iya kara karamin karamin cokali na busassun kyankyasai kuma, kamar yadda likitan likitan ya nuna, yara da yara za su iya amfani da wannan shayin don rage zazzabi, damuwa da tashin hankali.

2. Shayi dan magance narkewar narkewar abinci da kuma yakar gas

Shayi na shayi tare da fennel da kuma tushen alteia yana da aikin da zai rage kumburi kuma ya kwantar da ciki, kuma yana taimakawa rage gas, acidity a ciki da kuma daidaita hanji.

Sinadaran:

• 1 teaspoon na busassun chamomile;
• 1 teaspoon na Fennel tsaba;
• 1 teaspoon na millefeuille;
• 1 teaspoon yankakken babban tushe;
• 1 teaspoon na filipendula;
• 500 ml na ruwan zãfi.

Yanayin shiri:

Zuwa 500 ml na ruwan zãfi ƙara cakuda kuma rufe. Bari ya tsaya na kimanin minti 5 sai a tace kafin a sha.Wannan shayin ya kamata a sha sau 2 zuwa 3 a rana ko duk lokacin da ya zama dole.

3. Shayin Chamomile don shakatawa gajiya da kumbura idanu

Busasshen shayi na chamomile tare da busasshiyar tsaba da busasshiyar magarya idan aka shafa a idanuwa yana taimakawa wartsakewa da rage kumburi.

Sinadaran:

• 1 tablespoon na busassun chamomile;
• 1 tablespoon na nikakken Fennel tsaba;
• 1 tablespoon na dried elderberries;
• 500 mL na ruwan zãfi.

Yanayin shiri:

Zuwa 500 ml na ruwan zãfi ƙara cakuda kuma rufe. Bari ya tsaya na kimanin minti 10, a tace a sanya a cikin firinji.

Wannan shayin ya kamata a shafa wa idanu ta amfani da flannel mai danshi, a shafa akan idanun da suka rufe na tsawon mintuna 10 a duk lokacin da ya zama dole. Bugu da kari, ana iya amfani da wannan shayin don taimakawa wajen magance cututtukan farji, don sanyaya da rage kumburin fata a yayin fushin, eczema ko cizon kwari ko kuma ana iya amfani dashi don magance psoriasis.

4. Shayin Chamomile don kwantar da ciwon makogwaro

Hakanan za'a iya amfani da Shayi na Chamomile mai bushe don taimakawa mai sanya damuwa da ciwon makogwaro, saboda abubuwan da yake rage kumburi.

Sinadaran:

• 1 teaspoon na busassun furannin Chamomile;
• 1 kofin ruwan zãfi.

Yanayin shiri:

Theara Chamomile a cikin kofi na ruwan zãfi kuma bari ya tsaya har sai ya huce. Wannan shayin ya kamata ayi amfani dashi don kurkuta maqogwaro, kuma za'a iya amfani dashi duk lokacin da ya zama dole. Bugu da ƙari, ana iya amfani da shi don sauƙaƙe warkar gingivitis da stomatitis.

5. Shayi domin kwantar da tashin zuciya

Dry chamomile shayi tare da rasberi ko ruhun nana yana taimakawa wajen magance tashin zuciya da tashin zuciya.

Sinadaran:

• 1 teaspoon na busassun chamomile (matricaria recutita)
• 1 teaspoon na busassun ruhun nana ko ganyen rasberi;
• 1 kofin ruwan zãfi.

Yanayin shiri:

Theara cakuda a cikin kofin shayi tare da ruwan zãfi. Rufe, bari a tsaya na kimanin minti 10 a tace kafin a sha. Ana iya shan wannan shayin sau 3 a rana ko kuma yadda ake buƙata, amma a lokacin daukar ciki dole ne a tabbatar cewa kuna shan shayi na chamomile (matricaria recutita) saboda ana iya amfani da wannan tsiron cikin aminci cikin ciki, yayin da nau'in Roman chamomile (Chamaemelum nobile) bai kamata a cinye shi a cikin ciki ba saboda yana iya haifar da raguwar mahaifa.

6. Shayi dan magance mura da alamomin sanyi

Bushewar shayin Chamomile na taimakawa wajen magance alamomin cutar sinusitis, kumburi a hanci da mura da mura, saboda kaddarorinsa da ke rage kumburi.

Sinadaran:

• Teaspoons 6 na furannin Chamomile;
• 2 lita na ruwan zãfi.

Yanayin shiri:

Theara busassun furanni zuwa lita 1 zuwa 2 na ruwan zãfi, rufe kuma bari ya tsaya na kimanin minti 5.

Ya kamata a hura tururi daga ruwan shayin sosai na kimanin minti 10 kuma don kyakkyawan sakamako ya kamata ka sa fuskarka a kan ƙoƙon ka rufe kanka da babban tawul.

Bugu da kari, ana iya amfani da chamomile a cikin wasu siffofin ban da shayi, kamar su cream ko man shafawa, mahimmin mai, ruwan shafa fuska ko tincture. Lokacin amfani dashi a cikin hanyar cream ko man shafawa, Chamomile shine babban zaɓi don magance wasu matsalolin fata, kamar psoriasis, taimakawa wajen tsaftace fata da rage kumburi.