Nasihun Gudun Hijira na Ƙasashe Don Sabbin Sabbi

Wadatacce

• Bita don

Yin tseren kankara abu ne mai ban tsoro, amma idan ba ka cikin yanayi don yin tsere da iska mai sanyi ko ma'amala da layukan ɗagawa mahaukata, gwada ƙetare-ƙasa a wannan hunturu. Yana iya zama ba sauri ba, amma ƙetare ƙetare zai yi sautin jikin ku na sama da ƙasa, ya ba ku babban motsa jiki na cardio, kuma yana ƙone sama da adadin kuzari 500 a cikin sa'a daya!

Kamar ƙanƙara ta ƙanƙara, ƙetare ƙasa ta fi zamantakewa fiye da tseren kankara tunda tattaunawa ba ta iyakance ga lokacin hawa kawai ba. Za ku yi yawo tare da hanyoyin da dusar ƙanƙara ta rufe da gab yayin ɗaukar abubuwan ban sha'awa. Bugu da ƙari, babu tikitin ɗagawa mai tsada da ake buƙata. Wasu suna jin daɗin ƙetare ƙasa fiye da kankara mai hawa ƙasa saboda takalman sun fi sassauƙa kuma skis ɗin ba shi da nauyi. Shirya don farawa? Anan akwai wasu nasihu don sabbin shiga.

• Na farko, nemo wasu hanyoyin ketare. Wasu wuraren shakatawa na ski suna da kyawawan hanyoyi, amma kuma duba wuraren yanayi ko wuraren shakatawa inda kuke tafiya a cikin bazara. Kuna iya biyan kuɗi (kusan $ 15 zuwa $ 30) don amfani da filayen. Kada ku ji kunya game da tambayar ma'aikatan su nuna ku zuwa ga mafi sauƙi.
• Yi hayan takalma, skas, da sanduna a wurin da kuke wasan motsa jiki, amma idan wannan ba zai yiwu ba, hayan kayan aiki ranar da ta gabata daga kantin sayar da kaya; haya yana kusan $15 a rana.
• Tabbatacce fita tare da wanda ke da ɗan gogewar ƙetare ko ɗauki darasi don koyan dabaru na asali don motsi, rage gudu, tsayawa, da tashi tudu.
• Ko da yake yana da sanyi, kada ku wuce kima. Ba kamar kankara mai saukar ungulu ba, inda kuke mu'amala da iska, kuna jira a layin ɗagawa, kuma kuna zaune a kan ɗigon kankara mai sanyi, kuna motsawa koyaushe lokacin da ake ƙetare ƙetare. Sanya ɗan ƙaramin ɗumi fiye da idan kuna shirin zuwa tseren hunturu. Slip kan safaffen ulu mai ɗumi da masu goge-goge-duka saman da ƙasa. Bayan haka sai wando na dusar ƙanƙara mai hana ruwa, da ulun ulu (idan yana da sanyi sosai), da jaket ɗin iska ko mara nauyi akan wancan. Saka hula da mittens kuma ya kamata ku yi kyau ku tafi.
• Dauki jakar baya mara nauyi mai cike da kayan masarufi: ruwa, abun ciye-ciye, kyama, kamara, wayar hannu, ko duk abin da kuke buƙata.
• Nufin yin tsere a rana bayan dusar ƙanƙara kawai. Dusar ƙanƙara mai sauƙi ta fi sauƙi don yin tsere akan idan aka kwatanta ta da kankara.
• Tafi da kanku. Yana ɗaukar ɗan lokaci kaɗan don gano yanayin yadda ake motsa hannayenku da ƙafafunku, don haka fara sannu a hankali. Zaɓi ɗan gajeren hanya wanda zai ɗauki kusan awa ɗaya kawai, kuma lokacin da kuka tafi, ƙara nisa.

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