Yadda za a gano karyayyar ƙashin mara, manyan dalilai da magani

Wadatacce

• Yadda ake yin maganin
• Physiotherapy don karyewar mara
• Shin karaya a cikin ƙafafun kafa ya bar aiki?

Kashin wuyan da ke karye yawanci yana faruwa ne sakamakon hatsarin mota, babur ko faduwa, kuma ana iya gano shi ta hanyar alamu da alamomi, kamar ciwo da kumburin cikin gida da wahalar motsa hannu, da kuma sakamakon gwaje-gwajen hotunan da likitan kashi ya nuna.

Don inganta sauƙin bayyanar cututtuka da dawo da ƙashi, yawanci ana nuna shi don hana hannun hannu da majajjawa, don tabbatar da kwanciyar hankali na clavicle, kuma ana iya ba da shawarar, a wasu lokuta, don gudanar da zaman motsa jiki, bayan ƙarfafa kashi, zuwa inganta motsi na kafada na al'ada.

Yadda ake yin maganin

Jiyya ga karyewar karɓa yawanci ana yin sa ne ta hanyar ɗaga hannu tare da majajjawa mara motsi, don bawa ƙusoshin ya kasance a wurin, hanzarta warkar da ƙashi. Yakamata a cigaba da motsa jiki na kimanin makonni 4-5, game da balagagge, ko har zuwa watanni 2 dangane da yara.

A wasu lokuta, ana nuna tiyata don yankewar mara, kamar yadda yake a yanayin karkacewar kashi, rage kashin da ya fi 2 cm tsakanin tsagin kashi, a yanayin karaya budewa, da kuma barazanar lalata duk wata jijiya ko jijiya .

Kodayake lokacin murmurewa na iya bambanta daga mutum ɗaya zuwa wani, yana iya zama dole a yi zaman likitanci don dawo da motsin jiki na hannu na hannu da kuma inganta ciwo.

Physiotherapy don karyewar mara

Fisiotherapy don yanke ƙafa yana nufin rage ciwo, haɓaka motsi na kafada na yau da kullun ba tare da ciwo ba da ƙarfafa tsokoki har sai mutum ya sami damar aiwatar da ayyukansu na yau da kullun da kuma aikinsu na al'ada. Don wannan, likitan kwantar da hankali dole ne ya tantance idan yankin ya dunkule, idan akwai ciwo, menene iyakance motsi da matsalolin da mutum ya gabatar, sannan ya nuna maganin da ya kamata.

A yadda aka saba bayan makonni 12, atisaye masu nauyi, motsa jiki na kabat na horo da horo don mallakar kafaɗa har sai an bada shawarar fitarwa. Duba wasu motsa jiki don kafaɗa.

Shin karaya a cikin ƙafafun kafa ya bar aiki?

Ractarɓarewa a cikin ƙafafun hannu na iya barin wasu maganganu, kamar lalacewar jijiya, bayyanar kira a cikin ƙashi ko jinkirta warkarwa, wanda za a iya kauce masa lokacin da ƙashin ya yi motsi da kyau, don haka wasu nasihu don murmurewa mai kyau sun haɗa da:

• Guji ayyukan da zasu iya motsa hannunka na sati 4 zuwa 6, kamar su keke ko gudu;
• Guji daga hannu;
• Kada ka tuƙi a lokacin da ake warkewar kashi;
• Koyaushe yi amfani da hanawar hannu likitan gyaran kafa ya ba da shawarar, musamman a dare da rana;
• Barci a bayanku tare da motsa jiki, idan zai yiwu, ko kwanciya tare da hannunka tare da jikinku da matashin kai;
• Sanya manyan kaya da sauki sa, kazalika da takalmi mara nauyi;
• Matsar da kafada, gwiwar hannu, wuyan hannu da hannu, kamar yadda likitan kashi ya umurta, don kaucewa taurin gwiwa.

Bugu da ƙari, don rage ciwo a lokacin murmurewa, likita na iya ba da umarnin maganin kashe zafin ciwo da magungunan ƙwayoyin kumburi waɗanda ya kamata a yi amfani da su don inganta alamun.