Julianne Hough ta yi magana game da gwagwarmayar ta da Endometriosis
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Bi sawun taurari kamar Lena Dunham, Daisy Ridley, da mawaƙa Halsey, Julianne Hough ita ce sabuwar bikin da ta buɗe da ƙarfin hali game da gwagwarmayar da ta yi da endometriosis-da manyan alamu da tashin hankalin da zai iya tafiya tare da ita.
Yanayin gama gari, wanda ke shafar mata miliyan 176 a duk duniya, yana faruwa ne lokacin da nama na endometrial - nama wanda yawanci ke layin mahaifa - yana girma a waje da bangon mahaifa, yawanci a kusa da ovaries, tubes fallopian, ko sauran wuraren pelvic bene. Wannan na iya haifar da matsanancin ciwon ciki da ƙananan baya, lamuran narkewar abinci, zubar jini mai ƙarfi yayin haila, har ma da matsalolin haihuwa.
Kamar yawancin matan da har yanzu ba a gano su ba, Hough ya sha wahala ta “zubar jini akai -akai” da “kaifi mai kaifi” na tsawon shekaru, duk yayin da yake gaskata cewa ya yi daidai da karatun. "Na sami al'ada na kuma na yi tunanin haka ne - wannan shine kawai ciwon da aka saba da ku. Kuma wa ke son yin magana game da haila a 15? Ba shi da dadi," in ji ta.
Bari mu fuskanta, ba wanda ke son samun haila-ko kumburi, ƙumburi, da canjin yanayi waɗanda ke tafiya tare da shi. Amma endometriosis yana ɗaukar waɗannan alamun zuwa sabon matakin. Kamar yadda yake tare da kowane juzu'in haila, ƙwayar endometrial da aka yi hijira ta rushe tana haifar da zubar da jini, amma saboda a waje na mahaifa (inda babu fita!) Ya zama tarko, yana haifar da raɗaɗin zafi a cikin ciki yayin da kuma bayan al'adar ku. . Bugu da ƙari, bayan lokaci, endometriosis na iya haifar da matsalolin haihuwa daga wuce haddi na jikin da ke kewaye da mahimman gabobin haihuwa. (Na gaba: Nawa Ciwon Pelvic Yafi Dace don Ciwon Haila?)
Ba tare da sanin abin da endometriosis ya kasance ba, Hough kawai ya sami ƙarfi ta hanyar raɗaɗin rauni. "Laƙabin sunana na girma shine 'Kuki mai Tauri,' don haka idan zan huta ya sa na ji rashin kwanciyar hankali kuma kamar ina da rauni. Don haka ban bari kowa ya san cewa ina jin zafi ba, kuma na mayar da hankali ga. rawa, yin aikina, kuma ba gunaguni ba, ”in ji ta.
A ƙarshe, a cikin 2008 yana da shekaru 20, yayin da take kan sa Rawa da Taurari, Ciwon cikin ya tsananta matuka wanda a karshe ta je likita a bisa nacewar mahaifiyarta. Bayan wani duban dan tayi ya bayyana cyst a ƙwan ta ta hagu da kyallen nama wanda ya bazu a cikin mahaifa, an yi mata tiyata nan da nan don a cire abin da aka ɗora mata sannan kuma a cire kyallen da ya bazu. Bayan shekaru biyar na jin zafi, a ƙarshe ta sami ganewar asali. (A matsakaici, mata suna rayuwa da wannan tsawon shekaru shida zuwa 10 kafin a gano su.)
Yanzu, a matsayin mai magana da yawun kamfanin biopharmaceutical AbbVie's "Get in Know About ME in EndoMEtriosis", wanda ke da nufin taimakawa mata da yawa su koyi game da wannan mummunan yanayin, Hough yana sake amfani da muryarta kuma yana magana game da abin da yake da gaske. don rayuwa tare da endometriosis, haɓaka wayar da kan jama'a game da yanayin rashin fahimta sau da yawa kuma, tana fatan, hana mata jurewa shekaru na wahala.
Ko da yake Hough ya ba da labarin cewa tiyatar da ta yi ya taimaka "bayyana abubuwa" na ɗan lokaci, endometriosis har yanzu yana shafar rayuwarta ta yau da kullun. "Ina aiki kuma ina da ƙwazo sosai, amma har zuwa yau har yanzu yana iya raunana. Akwai wasu kwanaki inda nake kamar, Ba zan iya yin aiki a yau ba. Ban san lokacin da al'adina yake ba saboda duk tsawon wata ne kuma yana da zafi sosai. Wani lokaci zan kasance cikin daukar hoto ko aiki kuma ina buƙatar a zahiri dakatar da abin da nake yi kuma in jira ya wuce, ”in ji ta.
Tabbas, wasu kwanaki tana buƙatar kawai "shiga cikin tayi," amma tana iya sarrafa alamun ta. "Ina da kwalbar ruwa da nake zafi da kuma karen da ke asalin tushen dumamar yanayi. Na dora ta a kaina. Ko na shiga cikin baho," in ji ta. (Duk da yake ba a iya warkar da endometriosis, zaɓuɓɓukan magani don sarrafa alamun kamar meds da tiyata suna wanzu. Hakanan kuna iya haɗawa da motsa jiki na matsakaici zuwa babban ƙarfi a cikin ayyukanku na yau da kullun tunda aikin motsa jiki yana taimakawa rage raɗaɗin karɓar homonin jin zafi wanda aka saki yayin ku. hailar.)
Babban canji, ko da yake? "Yanzu, maimakon in yi amfani da shi kuma in ce 'Ina da lafiya' ko kuma in yi kamar babu abin da ke faruwa, na mallake shi kuma ina bayyana shi," in ji ta. "Ina son yin magana don kada mu yi yaƙi da wannan da kanmu cikin shiru."
Rahoton ya taimaka Sophie Dweck