Maganin gida don fitowar ruwan kasa

Wadatacce

• 1. Man Malaleuca mai mahimmanci
• 2. Juniper shayi
• Sinadaran
• Yanayin shiri
• 3. Yogurt na halitta

Saukar ruwan kasa, kodayake yana iya zama kamar yana da damuwa, yawanci ba alama ce ta babbar matsala ba kuma yana faruwa musamman a ƙarshen jinin haila ko lokacin shan kwayoyi masu amfani da sinadarai na hormonal don matsalolin thyroid, misali.

Koyaya, irin wannan fitowar na iya nuna mawuyacin yanayi, wanda ke buƙatar magani, kamar kamuwa da cutar masifa ko ma cutar kumburin ciki, yana da kyau koyaushe a tuntubi likitan mata.

Yayin jiran alƙawari, akwai wasu magunguna na halitta waɗanda zasu iya taimakawa sauƙaƙa rashin jin daɗin da fitarwa ta haifar, amma wanda bai kamata ya maye gurbin magani ba.

Duba menene ainihin musabbabin fitowar ruwan kasa da kuma lokacin damu.

1. Man Malaleuca mai mahimmanci

Malaleuca, wanda aka fi sani da itacen shayi ko itacen shayi tsire-tsire ne mai magani wanda ke da ƙwayoyin cuta masu kumburi da ƙwayoyin cuta waɗanda ke taimakawa yaƙi da ire-iren cututtukan cuta a cikin yankin farji da al'aura, yana sauƙaƙe alamomin da sauri.

Don amfani da mahimmin mai, zuba tsakanin digo 5 zuwa 10 a cikin ƙaramin man kayan lambu, kamar su man almond mai daɗi, da farko na magriba ko man kwakwa, alal misali, sa'annan a sanya cakuda a cikin abin sha na waje da amfani da rana. don taimakawa bayyanar cututtuka.

2. Juniper shayi

Tunda fitowar ruwan kasa shima yakan iya faruwa ne ta hanyar kamuwa da cutar gonorrhoea, shayi na juniper shima yana iya zama kyakkyawan zaɓi na ɗabi'a, saboda wannan tsire-tsire ne da aka saba amfani dashi don magance ire-iren waɗannan lamuran, saboda abubuwan da ke haifar da ƙwayoyin cuta da kuma maganin kashe kwayoyin cuta.

Sinadaran

• 1 lita na ruwa;
• 1 tablespoon yankakken 'ya'yan itacen Juniper.

Yanayin shiri

Sanya ruwan da 'ya'yan itace na juniper a cikin kwanon rufi sannan a tafasa. Bayan tafasa, sai a bar wutar na tsawon minti 7 zuwa 10. A ƙarshen wannan lokacin bari ya huce ya rufe na mintina 10. Bayan haka, cakuda ya kamata a shanye a sha tsakanin abinci.

Juniper tea shima yana da tasirin gaske, don haka wasu mutane na iya jin bacci bayan sun sha shi.

3. Yogurt na halitta

Yogurt na asali shine ɗayan magungunan gida da akafi amfani dasu don lafiyar farji kuma galibi ana bada shawara ne ga cututtukan fungal kamar candidiasis. Koyaya, kamar yadda yake da maganin rigakafi na halitta yana taimaka wajan daidaita dukkan fure na farji, yana taimakawa ba kawai don magance fungi mai yawa ba harma don hana ci gaban ƙwayoyin cuta masu cutarwa.

Don amfani da yogurt, tsaftace wurin farjin yadda ya kamata sannan sanya yogurt a ciki tare da taimakon sirinji. A karshe, kyakkyawar shawara ita ce sanya dan kwali, don kaucewa gurbata pant dinka da rana.

Yogurt ya kamata a shafa sau biyu a rana, koyaushe wanke wurin kafin nema. Abinda yakamata shine yogurt na gida ne ba daga babban kanti ba, amma, yakamata ya zama aƙalla ba tare da ƙarin sugars ba, tunda sukari yana taimakawa ci gaban ƙwayoyin cuta. Duba girke-girke don yin yogurt na gida.