3 Magungunan gida na kamuwa da cutar sinus

Wadatacce

• 1. Echinacea shayi tare da ginger
• 2. Shayi mai tafarnuwa tare da thyme
• 3. Nettle tea

Manyan magungunan gida na sinusitis, yanayin da aka sani da sinus ko ƙwayar hanci, sune shayin echinacea mai dumi tare da ginger, tafarnuwa tare da thyme, ko shayi mai ɗan kauri. Kodayake waɗannan magunguna ba su warkar da cutar ta sinusitis, amma suna taimakawa don kawar da alamomin da duk rashin jin daɗi, ba tare da kyawawan abokan haɗin gwiwa yayin rikicin sinusitis ba.

Sinusitis yana haifar da bayyanar cututtuka irin su ciwon kai, jin nauyi a fuska kuma wani lokacin ana iya jin ƙamshi mara kyau har ma da warin baki. Dikita na iya ba da shawarar magani don sinusitis, wanda na iya haɗawa da tsabtace hanci da ruwan gishiri, amma a wasu lokuta ma ana iya nuna magunguna na rigakafi. Kuma a wannan yanayin, magungunan gargajiya suna amfani ne kawai don haɓaka maganin da likita ya nuna.

Duba yadda ake sanin ko harin sinus ne.

1. Echinacea shayi tare da ginger

Echinacea babban zaɓi ne na halitta don yaƙi da sinusitis, domin yana taimakawa jiki don kawar da kwayar cutar mura, idan akwai, ban da ƙarfafa garkuwar jiki. Bugu da kari, ginger yana da aikin kashe kwayoyin cuta wanda yake yaki da kwayoyin cuta kuma har yanzu yana da kayan asringent, saboda haka yana da kyau maganin gida ya toshe sinus din.

Don haka, wannan shayi cikakke ne ga yanayin sinusitis wanda ya tashi haɗuwa da mura, misali.

Sinadaran

• 1 teaspoon na tushen echinacea;
• 1 cm na tushen ginger;
• 250 ml na ruwa.

Yanayin shiri

Sanya kayan hadin a cikin kwanon rufi, a tafasa na mintina 15 sannan a kashe wutar. Sannan a tace hadin a barshi ya dumi, a sha sau 2 zuwa 3 a rana, har tsawon kwana 3.

2. Shayi mai tafarnuwa tare da thyme

Tafarnuwa tana daya daga cikin mafi kyawon magunguna na cututtukan sinusitis, tunda tana da maganin rigakafi, antiviral da antifungal wanda ke kawar da kowane irin ƙwayar cuta wanda ke haifar da kumburin sinus. Bugu da kari, lokacin da aka hada thyme da shayi, an kuma samu wani abu na maganin kumburi na hanci wanda yake taimakawa rashin jin daɗi da matsa lamba a fuska.

Sinadaran

• 1 albasa na tafarnuwa;
• 1 tablespoon na thyme;
• 300 mL na ruwa.

Yanayin shiri

Da farko, yi kananan yanka a fadin tafarnuwa sannan sai a saka a cikin ruwa da ruwa a tafasa na tsawon minti 5 zuwa 10. A ƙarshe, cire daga wuta, ƙara thyme kuma bari ya tsaya na wasu minti 5. Bada damar dumi a sha sau 2 zuwa 3 a rana, ba tare da dadi ba.

Hakanan za'a iya amfani da Thyme azaman nebulizer ta hanyar sanya ɗan thyme a cikin kwano na ruwan zãfi da kuma shan wahayi daga tururin da aka saki.

3. Nettle tea

Kodayake babu wani karatun da ya tabbatar da tasirin zafin ci gaban sinusitis, an sani cewa wannan tsiron yana da aiki mai ƙarfi game da rashin lafiyar tsarin numfashi kuma, sabili da haka, ana iya amfani dashi azaman hanya don sauƙaƙe alamomin mutane. sinusitis saboda rashin lafiyan.

Sinadaran

• Kofin ganye mara kyau;
• 1 kofin ruwan zãfi.

Yanayin shiri

Sanya ruwan a kan ganyen kwatar kuma bari ya tsaya na tsawon minti 5 zuwa 10. Sai ki tace hadin ki barshi ya dumama. Sha sau 2 zuwa 3 a rana.

Hakanan ana iya amfani da Nettle azaman ƙarin abinci, musamman ga mutanen da ke fama da yawan rashin jin daɗi, a ƙimar 300 mg, sau biyu a rana. Koyaya, koyaushe yana da mahimmanci a tuntuɓi likitan ganye don daidaita yanayin gwargwadon bukatun mutum.

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